Matipi erunako: Bvisa Maronda eCanker

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Bvisa Maronda eCanker

Kurumidza kugadzirisa: Kushungurudzika kunogona kukonzera kuputika kwemaronda emuromo anorwadza-saka hazvishamise kuti munhu akasimudza musoro izvozvi. Kushandisa antimicrobial mouthwash, saListerine Antiseptic ($ 5; kuzvitoro zvemishonga) kuchaita kuti irege kutapukirwa uye kudzikisira kusagadzikana kunoramba kuripo. Kuisa pamusoro-pe-kadhi marwadzo-ekudzora cream, senge Colgate Orabase ($ 6; drugstore.com), Inogona zvakare kubatsira kudzivirira kutsamwa. Kana iwe uchigara uchirwara nemaronda egomarara, tarisa kukwidza yako vhitamini B12 kutora mavhiki mashoma usati wasunga banga. Tsvagiridzo yakabatanidza maronda emaronda nekusawana yakakwana yevhitamini iyi. Vakadzi vanoda angangoita 2,4 ma micrograms ezvo pazuva-ingangoita huwandu hwaunowana mumazai makuru maviri uye 1 mukombe weiyo nonfat yogati, kana muma2 ounces esalmon.

Mamwe Mazano Erunako uye Magadzirirwo:

Maitiro Ekurapa Blisters | Bvisa Zits Fast | Kurapa Chironda Chinotonhora | Bvisa Mabhegi Pasi Meso | Bvisa Self Tanner | Bvisa Maronda eCanker

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