Kubudirira kwemwana pamwedzi gumi: uremu, kurara uye chikafu
Zvemukati
- Kurema kwevana pamwedzi gumi
- Kudyisa mwana pamwedzi gumi
- Zuva 1
- Zuva 2
- Zuva 3
- Vacheche vanorara pamwedzi gumi
- Kukura kwevana pamwedzi gumi
- Tambai mwana ane mwedzi gumi
Mwana ane mwedzi gumi-anotanga kuda kudya chikafu nezvigunwe uye anotodya chimwe chikafu semakuki ega nekuti anogona kuzvibata zvakanaka nezvigunwe. Kufunga kwemwana kunowedzerwa pamwedzi gumi, nekuti kana toyi ikaenda pasi pefenicha, mwana anoedza kuitora.
Iye anofara kwazvo uye anogutsikana kana vabereki vake vauya kumba uye hunyanzvi hwake hwemota hwakakura uye hwakagadzirwa zvakanaka. Iye anokwanisa kukambaira kwese kwakatambanudzwa, nebuts yake kumusoro uye zvakajairika kuti iye ayedze kumira ega. Anogona zvakare kutakura matoyi maviri muruoko rumwe chete, anoziva kuisa ngowani mumusoro wake, pamwe nekufamba padivi akabata sofa kana imwe fenicha.
Vazhinji vane gumi-mwedzi-vacheche vacheche zvakare vanofarira kutevedzera vanhu uye vatotanga kuisa pamwechete mamwe manzwi uye mazwi kuti vataure nevabereki vavo, vachiziva mamwe mazwi akadai: "kwete", "baba", "amai" uye "nanny "uye anoda kuita ruzha rukuru, kunyanya kushevedzera kwemufaro. Zvisinei, kana zvichitaridzika kuti mwana haasi kuteerera zvakanaka, ona kuti ungaziva sei kana mwana asiri kunyatsoteerera.
Kurema kwevana pamwedzi gumi
Iyi tafura inoratidza huremu hwakakwana hwecheche hwezera rino, pamwe nezvimwe zvakakosha parameter senge kukwirira, kutenderera musoro uye inotarisirwa kuwana kwemwedzi.
Mukomana | Girl | |
Kurema | 8.2 kusvika 10.2 kg | 7.4 kusvika 9.6 kg |
Kureba | 71 kusvika 75.5 cm | 69.9 kusvika 74 cm |
Saizi yemusoro | 44 kusvika 46.7 cm | 42.7 kusvika 45.7 cm |
Mwero wemwedzi kuwedzera | 400 g | 400 g |
Kudyisa mwana pamwedzi gumi
Paunenge uchipa mwana ane mwedzi gumi, vabereki vanofanirwa kurega mwana achidya nemaoko avo. Mwana anoda kudya ega uye anotora chikafu chose kuenda kumuromo wake nezvigunwe. Vabereki vanofanirwa kumurega achidya ega uye pakupera chete ndipo pavanofanira kupa zvakange zvasara mundiro nechipunu.
Mwana ane mwedzi gumi okuberekwa anofanirwawo kutanga kudya chikafu chinowirirana uye chinopwanyika mumuromo senge mbatatisi, pichisi kana peya jam, mashed uye zvidimbu zvechingwa. Ona 4 mabikirwo akazara pano.
Muenzaniso wekudya unosanganisira:
Zuva 1
Mangwanani - (7am) | mukaka kana porridge |
Kwekudya kwemasikati - (11 / 12h) | 2 kana 3 mashupuni ekaroti puree, mupunga, bhinzi muto, yakabikwa kana pasi nyama, 1 yakabikwa yolk, maviri chete mazai evha pavhiki uye michero yedhizeti |
Snack - (15h) | michero yemwana chikafu, pudding, gelatin, yogati kana porridge |
Kudya kwemanheru - (19 / 20h) | Soup yehuku nemakarotsi, chayote uye chingwa chakakangwa uye mukaka pudding yedessert |
Chirairo - (22 / 23h) | mukaka |
Zuva 2
Mangwanani - (7am) | mukaka kana porridge |
Kwekudya kwemasikati - (11 / 12h) | 2 kana 3 mashupuni emiriwo yakabikwa, mbatatisi yakachena, pea puree, 1 kana 2 mashupuni echiropa nemichero yedessert |
Snack - (15h) | pudding |
Kudya kwemanheru - (19 / 20h) | 150 g yemombe muto, 1 zai yolk, kaviri pasvondo, 1 punipuni yetapioca kana flan yedessert |
Chirairo - (22 / 23h) | mukaka |
Zuva 3
Mangwanani - (7am) | mukaka kana porridge |
Kwekudya kwemasikati - (11 / 12h) | 2 kana 3 mashupuni eashed caruru, manoodles, 1 punipuni yemashed manioc, 1 kana 3 maspuni eakakangwa huku zamu nemichero yedetert |
Snack - (15h) | michero yemwana chikafu, pudding, gelatin, yogati kana porridge |
Kudya kwemanheru - (19 / 20h) | 2 kana 3 mashupuni enyama yakabikwa, mupunga, mbatatisi yakachekwa, muto webhinzi, 1 teaspoon yeupfu uye michero yedhizeti |
Chirairo - (22 / 23h) | mukaka |
Kudya uku unongova mumwe muenzaniso. Chinhu chakakosha ndechekuti mwana ane kudya katanhatu kwakapfuma muzvikafu zvine hutano. Ona zvimwe zvakakosha mu: Kudya kwevana kubva pamwedzi kusvika pamwedzi gumi nemiviri.
Vacheche vanorara pamwedzi gumi
Kurara kwemwana pamwedzi gumi kazhinji kunodzikama, asi mwana anogona kusarara zvakanyanya nekuda kwekuonekwa kwemeno. Izvo iwe zvaunogona kuita kusimudzira kurara kwemwana wako padanho rino kukwiza matadza neminwe yako.
Kukura kwevana pamwedzi gumi
Mwana ane mwedzi gumi-anototanga kutaura izwi rekuti "kwete" uye "bhayi", anokambaira akananga, anomuka ndokugara ega, atofamba achiomerera pamidziyo, anodaro bye nemaoko ake, akabata zvinhu zviviri neruoko rumwe, inobvisa zvinhu zvavari mubhokisi, zvakabatwa muzvinhu zvidiki vachishandisa chete chigunwe chekumberi uye chigunwe, uye vanomira pazvinhu kwechinguva.
Mwana ane mwedzi gumi-anofarira kugara kana kumira, ane godo uye anochema kana amai vakanhonga mumwe mwana, vatotanga kunzwisisa kuti zvimwe zvinhu ndezvipi uye vanotsamwa pavanomusiya ega.
Tarisa vhidhiyo kuti udzidze zvinoitwa nemwana panguva iyi uye kuti ungamubatsira sei kuti akurumidze kukura:
Tambai mwana ane mwedzi gumi
Mwana ane mwedzi gumi okuberekwa anofarira matoyi erabha, mabhero nemapuni epurasitiki uye anogumbuka nekuchema kana achinge asina matoyi ake aanoda kutamba nawo. Anogona kuda kuisa munwe wake mumapulagi, izvo zvine njodzi huru.
Kana iwe waifarira izvi zvemukati, onawo:
- Zviri sei uye anoita sei mwana ane 11 months