Munyori: Frank Hunt
Zuva Rekusika: 11 Kurume 2021
Gadziridza Zuva: 10 Kubvumbi 2025
Anonim
8 λόγοι να τρώτε χουρμάδες καθημερινά
Vhidhiyo: 8 λόγοι να τρώτε χουρμάδες καθημερινά

Zvemukati

Mwana asati azvarwa ndemumwe anozvarwa pasati pavhiki makumi matatu nemanomwe ekubata, nekuti chakanakira ndechekuti kuzvarwa kunoitika pakati pemasvondo makumi matatu nemasere nemakumi mana. Vana vanokurumidza kusvika panjodzi huru ndevaya vanozvarwa pasati papera vhiki makumi maviri nemasere kana vane huremu hwekuzvarwa husingasvike 1000g

Vacheche vasati vazvarwa vadiki, vane huremu hwakaderera, vanofema uye vanodya nekunetseka uye vanowanzo kuve nematambudziko ehutano, vachida kugara muchipatara kudzamara nhengo dzavo dzashanda mushe, vachidzivirira matambudziko pamba uye vachifarira kukura kwavo.

Hunhu hwemwana asati azvarwa

Kukura kwevana vasati vasvika kusvika pamakore maviri

Mushure mekusunungurwa uye nekudya kwakaringana uye hutano kuchengetwa pamba, mwana anofanira kukura zvakajairika achitevedzera maitiro ake. Zvakajairika kwaari kuti ave mudiki uye mutete kupfuura vamwe vana vezera rakafanana, sezvo iye achitevera kukura kwakakombama kwakakodzera kune vacheche vasati vazvarwa.


Kusvikira pamakore maviri ekuberekwa, zvinodikanwa kushandisa zera rakagadziriswa remwana kuongorora kukura kwake, zvichiita musiyano pakati pemasvondo makumi mana (zera rakajairwa kuzvarwa) uye huwandu hwevhiki panguva yekusununguka.

Semuenzaniso, kana mwana asati aberekwa akazvarwa pamasvondo makumi matatu ekubata, iwe unofanirwa kuita mutsauko wemakumi mana - 30 = masvondo gumi, zvinoreva kuti mwana ari vhiki diki gumi kudarika vamwe vana vezera rako. Kuziva uyu musiyano, zvinokwanisika kuti unzwisise kuti sei vacheche vacheche vachiita kunge vadiki kana vachienzaniswa nevamwe vana.

Kukurumidza kukura mushure memakore maviri

Mushure memakore maviri ekuberekwa, mwana asati azvarwa anotanga kuongororwa nenzira imwecheteyo sevana vakazvarwa panguva yakakodzera, hazvichadi kuverenga zera rakagadziriswa.

Zvisinei, zvakajairika kuti vacheche vasati vazvarwa vagare vari vashoma pane vamwe vana vezera rakaenzana, sezvo chinhu chakakosha ndechekuti vanoramba vachikura pakukwirira nekuwedzera uremu, izvo zvinomiririra kukura kwakakwana.

Inguva yakadii mwana ari muchipatara

Mwana anozofanira kuiswa muchipatara kudzamara adzidze kufema uye kuyamwisa ega, kuwedzera uremu kusvika asvika pa2 kg uye kudzamara nhengo dzake dzichiita mushe.


Iyo yakanyanya kukurumidza, inowedzera matambudziko uye kureba kwekugara kwechipatara kwemwana, zvakajairika kuti agare muchipatara kwemwedzi mishoma. Munguva iyi, zvakakosha kuti amai vaburitse mukaka kupa mwana chikafu uye kuti mhuri iziviswe nezve hutano hwemwana. Tsvaga zvimwe nezve zvekuita mwana achiri muchipatara.

Zvinogona kuitika kumwana asati azvarwa

Zvinogona kuitika matambudziko ehutano

Izvo zvinogona kunetsa hutano hwevacheche vasati vasvika iko kufema kunetseka, matambudziko emwoyo, cerebral palsy, matambudziko ekuona, matsi, kupererwa neropa, Reflux uye hutachiona muura.

Vacheche vasati vazvarwa vanowanzo kuve nematambudziko ehutano nematambudziko mukudya nekuti nhengo dzavo dzaive dzisina nguva yakakwana yekukura zvakanaka. Ona kuti mwana asati akurumidza anofanira kupihwa sei.


Zvinyorwa Zvinonakidza

Zvishandiso

Zvishandiso

Mapoka uye emunharaunda mapoka ekut igira anogona kuwanikwa pawebhu, kuburikidza nemaraibhurari emuno, wako wekuchengetedza hutano mupi, uye mapeji eyero pa i pe "ma angano eba a rezvemagariro.&q...
Majekiseni ekudzivirira vanhu vane chirwere cheshuga

Majekiseni ekudzivirira vanhu vane chirwere cheshuga

Majeki eni (majeki eni kana majeki eni) anobat ira kukudzivirira kubva kune zvimwe zvirwere. Paunenge uine chirwere che huga, unogona kuwana hutachiona hwakanyanya nekuti immune y tem yako hai hande z...