Ko Beetroot Juice ndiyo Inotevera Kudzidzira Kunwa?

Zvemukati

• Ongororo ye

Kune akawanda zvinwiwa pamusika anovimbisa kubatsira nekurovedza muviri kuita uye kupora. Kubva pamukaka wechokoreti kusvika kune aloe vera muto kusvika kumvura yekokonati uye muto wecherry, zvinoita sekunge mwedzi mishoma yega kune chinwiwa chitsva che "super" chinwiwa kunze. Asi wakambonzwa nezve beetroot juice? Zvinoenderana nekudzidza kuri mumagazini Mushonga uye Sainzi muMitambo uye Kurovedza muviri, kunwa beetroot muto kunobatsira kukwikwidza-chikamu chemabhasikoro kutema nguva inotora kukwira chinhambwe chakapihwa. Ingori panguva yeiyo Tour de France, zvakare ...

Vatsvagiri vakadzidza vatyairi vemabhasikoro mapfumbamwe ekirabhu-chikamu pavakakwikwidza muyedzo mbiri. Pamberi pekuyedzwa kwega kwega, vafambisi vebhasikoro vakanwa hafu yerita yebeetroot muto. Kune mumwe muyedzo varume vese vaive nemuto webeetroot. Kune kumwe kuyedzwa-kusingazivikanwe kune vanchovha-bhasiketi-muto webeetroot une chinhu chakakosha, nitrate, yakabviswa. Uye mhedzisiro? Vatyairi vebhasikoro pavakanwa muto webeetroot wakajairwa vaive nesimba repamusoro rekubuda pamwero wakafanana wekuedza pane zvavaiita pakunwa muto webeetroot wakagadziridzwa.

Muchokwadi, vatasvi vacho vaive avhareji yemasekonzi gumi nerimwe nekukurumidza kupfuura makiromita mana uye masekonzi makumi mana neshanu nekukurumidza kupfuura makiromita 16.1 pakunwa muto webeetroot. Izvo zvinogona kunge zvisingaite kunge zvinokurumidza zvakanyanya, asi ramba uchifunga kuti mugore rapfuura Tour de France masekondi makumi matatu nemapfumbamwe akaparadzanisa vatyairi vaviri vepamusoro mushure maawa anopfuura makumi mapfumbamwe ekubhejera.

Tine iyo Tour de France yakazara swing-uye beetroot muto kuva chinhu chaicho chose uye zviri pamutemo zvinhu, isu tinoshamisika kana chichava chitsva chinopisa chakanyanya super yekunwa chinwiwa!

Ongororo ye