Chii ichi uye sei kushandisa Berberine

Zvemukati

• 1. Kudzora chirwere cheshuga
• 2. Kurera huremu
• 3. Deredza cholesterol
• 4. Dzivirira uropi
• Chengetedza maruva emukati
• Yakurudzirwa huwandu
• Side migumisiro uye contraindications

Berberine mushonga wemakwenzi wakatorwa kubva mumiti yakadai sePhellodendron chinense uye Rhizoma coptidis, uye izvo zvakamira pachena kuva nezvivakwa zvinodzora chirwere cheshuga uye cholesterol.

Pamusoro pezvo, muzvidzidzo zvemhuka, chikamu ichi chaive nemhedzisiro yekudzikisa huremu hwemuviri uye kuwedzera masimba ekupisa emuviri, mhedzisiro inoratidza kuti berberine inogona kubatsira mukurema kwekudya kudya.

Heano mashanu anoratidzwa mabhenefiti eberberine:

1. Kudzora chirwere cheshuga

Zvidzidzo zvemhuka zvakashandisa mabherberine zvinowedzera zvakaratidza kuti uyu mushonga wemakwenzi wakashanda nekuwedzera kugadzirwa kweGLUT-4, Morekuru rinotakura shuga yeropa mumasero, izvo zvinoderedza shuga yeropa.

Mhedzisiro iyi yakafanana neyekuita kwemishonga inoshandiswa kudzora chirwere cheshuga, uye berberine inogona kuzoshandiswa kusimudzira kushanda kwemishonga, uye inofanira kushandiswa zvinoenderana nemazano ekurapa.

2. Kurera huremu

Berberine inoshanda kuwedzera kugona kwemasero kuburitsa simba, ichikurudzira kupisa kwemafuta uye kudzikisa kugadzirwa kwemafuta mumuviri.

Izvi zvinodaro nekuti inoderedza kutaura kwemajini anomutsa kuwanda kwemafuta uye inowedzera majini anomutsa kupisa kwemafuta, iine chiito chakafanana nemhedzisiro ye thermogenics.

3. Deredza cholesterol

Kunze kwekubatsira nekudzikisa uremu, berberine yakaratidzawo mhedzisiro yakanaka mukuderedza yakazara cholesterol, yakaipa LDL cholesterol uye triglycerides, kubatsira kudzivirira chirwere chemoyo.

Uye zvakare, kana ikashandiswa pamwe chete nemishonga uye kudya kwakaringana, inobatsirawo kusimudza cholesterol yakanaka, inonziwo HDL.

4. Dzivirira uropi

Nekuti ine simba rinopesana nekuzvimba, berberine inobatsirawo kuchengetedza huropi kumatambudziko akadai sekurasika kwendangariro uye Alzheimer's, zvakare kudzivirira mauroni evarwere vakatambura sitiroko uye kudzikisira sequelae yedambudziko.

Chengetedza maruva emukati

Berberine ine antimicrobial mhedzisiro uye inoshanda mumatumbu nekudzivirira kuwanda kwebhakitiriya inokuvadza yemuviri. Naizvozvi, zvakare inofarira kuwanda kwemabhakitiriya anobatsira, ayo anovandudza kufamba kwemukati, anowedzera dumbu rekudzivirira uye anogadzira zvinhu zvinobatsira kudzora glucose muropa.

Yakurudzirwa huwandu

Muzhinji, muyero we500 mg yeberberine inokurudzirwa katatu pazuva, iyo inofanirwa kutorwa maminetsi makumi matatu pamberi pekudya kukuru. Nekudaro, kurapwa kwacho kunogona kusvika kusvika kumazana mashanu emamiriyoni eberberine usati wadya, zvakakosha kuti urangarire kuti kusangana kwemishonga yemakwenzi kunofanira kugara kuchinyorerwa nachiremba kana nyanzvi yezvokudya.

Side migumisiro uye contraindications

Iko kushandiswa kweBerberine kunowanzo chengeteka kune hutano, asi kana ikashandiswa mukuwandisa, chinhu ichi chinogona kukonzera mhedzisiro senge kusvotwa, kurutsa, kurwadziwa mudumbu uye flatulence.

Uye zvakare, inopesana kune vakadzi vane nhumbu uye vanoyamwisa, nekuti inogona kukonzera shanduko muhunhu hwechibereko uye inogona kupfuudzwa kumwana kuburikidza nemukaka wemukaka.