Ndeapi Ndeakanakisa Kutonhodza Vest yeMultiple Sclerosis (MS)?

Zvemukati

• Kutonhora zvipfeko zveMS
• Inotenga kupfuura $ 350
• 1. Polar Zvigadzirwa Cool58 zipi vest kit ine vest, mutsipa kuputira, uye mamwe mapakeji
• 2. Kutanga Line Technology yakajairwa basic kutonhora vest
• Zvitoro zviri pasi pe $ 250
• 3. Arctic Heat muviri kutonhora vest
• 4. ThermApparel UnderCool inotonhora vest
• 5. StaCool Under Vest
• 6.Polar Zvigadzirwa KOOROR inogadziriswa zipi kutonhora vesti nerefu Kool Max mapaki marara
• Inotenga $ 100 uye pazasi
• 7. Maranda Enterprises FlexiFreeze ice vest
• 8. Alpinestars MX inotonhora vest
• 9. TechNiche evaporative kutonhora Ultra mutambo vest
• 10. Ergodyne Chill-Its 6665 evaporative kutonhora vest
• Kutonhora vest zvishongedzo
• Alfamo kutonhora tauro
• TechNiche HyperKewl 6536 evaporative inotonhora dehenya cap
• TechNiche HyperKewl evaporative kutonhora mutambo cap
• Mission Enduracool inotonhorera wristbands
• Ergodyne Chill-Its 6700CT evaporative kutonhodza bandana nekuvhara tayi
• Kusarudza chipfeko
• Tora woenda nazvo
• Rova kupisa
  

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Pisa uye MS

Kana uine multiple sclerosis (MS), zvingangoita kuti zuva uye kupisa vavengi vako.

Kunyangwe kuwedzera kudiki kwetembiricha, chimwe chinhu chidiki se0.5 ° F (0.75 ° C), kunogona kukuvadza uye kukanganisa zviratidzo. Zviratidzo zvako zveMS zvinogona kuwedzera zvakanyanya nekuda kwe:

• kurovedza muviri kana mararamiro anonyanya kushingaira
• mvura inopisa kana mabhati
• fivha kubva kuchitonhora kana chimwe chirwere chakakomba

Mumashoko ekurapa, izvi zvinozivikanwa sechiitiko cheUhthoff. Kupisa kwakanyanya kwaive hwaro hwekuongorora MS usati washandisa MRI. Sezvo kuwedzera kushoma kwekushisa kuchikanganisa kushushikana kwemitsipa kwakaringana kukonzera zviratidzo, "hot tub test" yakamboshandiswa kukurudzira zviratidzo.

Nepo zvechinguvana, tembiricha diki yakadaro inowedzera inogona kukanganisa hupenyu hwako.

Kutonhora zvipfeko zveMS

Kutonhodza zvipfeko kunogona kubatsira kuchengetedza yako yepakati tembiricha yemuviri, kudzivirira tembiricha kuchinjika, uye kudzikisira kupenga-kumusoro.

Kune akasiyana marudzi eanotonhora mavesti ane akasiyana mutengo poindi uye maficha. Bhatiri- kana mavheti emagetsi anoshandiswa nemagetsi, anonzi zvipfeko zvinotonhodza, anogona kudhura asi anogona kutonhodza muviri kwenguva yakareba. Gel pack kana zvipfeko zvekutonhora zvisina basa hazvipe kutonhorera kwenguva refu kwakadai, asi zvinowanzo kunge zvakachipa.

Usati watenga chipfeko chinotonhora, tarisa pamhando gumi dziri pazasi.

Inotenga kupfuura $ 350

1. Polar Zvigadzirwa Cool58 zipi vest kit ine vest, mutsipa kuputira, uye mamwe mapakeji

Mutengo: Inenge $ 385

Mashoko: Iyi kit inosanganisira chipfeko, kuputira mutsipa, uye mamwe ekutonhodza mapakeji, ichiita iyo chaiyo MS kuponesa. Vheti inotonhorera yekotoni twill inoshandisa mapakeji iwe aunogona kuchaja zvakare mune bhagidhi remvura yechando chete. Izvo zvakati kwirirei mumutengo, asi zvinogona kuve sarudzo huru paunenge uchifamba, uchidzika musasa, kana kushandisa nguva chero kupi firiji kana firiji isingawanikwe.

Vheti yacho inowana mamakisi akakwirira ekugadzirisa kwayo uye unisex dhizaini, uye inokodzera saizi dzakasiyana siyana, zviitiko, uye mamiriro ekunze. Iyo yakangwara uye inogona kupfekwa kungave pamusoro kana pasi penguvo dzako. Ichowo muchina wekuwacha.

Chitoro: Tenga chipfeko ichi.

2. Kutanga Line Technology yakajairwa basic kutonhora vest

Mutengo: Inenge $ 370

Mashoko: Vheti iyi ine zvidimbu zviviri, pamusoro pefudzi dhizaini inoshanda zvakanaka kune akasiyana zviitiko. Inopawo nyaradzo uchirumbidza.

Tarisira kushandiswa kwega kwega kusvika maawa matatu. Kunyangwe iri padivi rinodhura, Yekutanga Line yakakosha kutonhodza mavesti anowana akakwirira mapoinzi ekupfeka, nyore, uye kugadzikana.

Chitoro: Tenga chipfeko ichi.

Zvitoro zviri pasi pe $ 250

3. Arctic Heat muviri kutonhora vest

Mutengo: Inenge $ 225

Mashoko: Ichi chipfeko chisina kuremerwa chinoshandisa yakadzamidzirwa gel uye inogona kugara inotonhorera kwemaawa maviri. Inotevedzera kutonhora kwemuviri kuburikidza nemicheka yayo miviri inotonhora.

Yakagadzirwa nemumhanyi mupfungwa, iyi yekufuka vesti inogona kushanda zvirinani kune vanhu vanoronga kuve nechekuita mukushanda kana kwekunze zviitiko kwenguva ipfupi yenguva. Inowanikwa muhukuru XS kusvika 5XL, zvakare inogona kukodzera mhando dzemuviri hombe zvirinani.

Chitoro: Tenga chipfeko ichi chena kana bhuruu.

4. ThermApparel UnderCool inotonhora vest

Mutengo: Inenge madhora mazana maviri

Mashoko: Iyi inouya iri pasi pe2 mapaundi. Iyo yakaonda zvakakwana kuti upfeke pasi pezvipfeko zvako, asi inokwezva zvakakwana yega uye inotaridzika seyakakosha gym yekupfeka. Iine maburi akapamhamha emaoko ako nemutsipa, inobvumira rusununguko rwekufamba.

Chipfeko che UnderCool chinoshandisa zvidiki, zvakapetwa kutonhora mapakeji ayo anogona kukuchengetedza uchitonhorera kwemaminitsi makumi mapfumbamwe. Iyo inouya neyakawedzera seti yemapepa anotonhodza futi, saka unogona kungochinja iwo kunze kuti uwedzere nguva yako kunze kana munzvimbo yekurovedza muviri. Yakagadzirwa neyiloni uye spandex, iwo muchina unogona kusukwa.

Chitoro: Tenga chipfeko ichi.

5. StaCool Under Vest

Mutengo: Inenge $ 190

Mashoko: Kusiyana nezvimwe zvipfeko, iyo StaCool Under Vest yakagadzirirwa zvakanyanya nevanhu vane MS mupfungwa. Iyi vest inotaridzika inoshandisa ina ThermoPak gel mapake uye inopa maawa matatu ekuzorodza kutonhodza paThermoPak yakatarwa.

Inogona kupfekwa kungave pasi kana pamusoro pembatya. Inorema zvishoma pane dzimwe sarudzo uye inorema anosvika mashanu mapaundi neThermoPaks. Ichi chinhu chekuchengetedza mupfungwa kana uchiona kana chakakukodzera.

Chitoro: Tenga chipfeko ichi.

6.Polar Zvigadzirwa KOOROR inogadziriswa zipi kutonhora vesti nerefu Kool Max mapaki marara

Mutengo: Inenge $ 177

Mashoko: Iyi vesti inoshandisa chando chemvura-yakavakirwa kutonhora mapakeji ayo anokwana muhomwe dzakadzivirirwa. Iwo mapakeji anotonhorera, ayo anofanirwa kuchengetwa mufiriji kusvikira asimba, akagadzirwa nezvinhu zvinogadziriswa zvigadzirwa uye anoshandiswazve kwemakore. Vanogara vakatonhorera kweanosvika maawa mana panguva.

Vheti inorema mapaundi 4-6, zvichienderana nesaizi yaunotenga. Iwo muchina wekuwacha. Nekuda kwemutengo wayo wezasi uye kurerukirwa kwekushandisa, ichi chisarudzo chakakurumbira kune avo vanobatwa nehunyoro hwekupisa.

Chitoro: Tenga chipfeko ichi.

Inotenga $ 100 uye pazasi

7. Maranda Enterprises FlexiFreeze ice vest

Mutengo: Inenge madhora zana

Mashoko: Iyo FlexiFreeze chando vesti inogadzirwa neoprene. Inoti ndiyo “yeti yakateteka, yakatetepa, inoita zvakanaka, uye inodhura kupfuura dzose.”

Panzvimbo pemapaketi ejel, mvura inoshandiswa senzira yekutonhodza. Mvura inoshanda zvakanyanya uye yakareruka. Kana machira echando abviswa, zvese zvipfeko nemapaneti zvinokwanisika muchina. Iyo inouya pamwe neVelcro kana kuvhara zipi.

Chitoro: Tenga chipfeko ichi nekuvharwa kweVelcro kana kuvhara zipi.

8. Alpinestars MX inotonhora vest

Mutengo: Inenge madhora makumi matanhatu

Mashoko: Yakagadzirirwa zvemitambo, vesti iyi inoshandisa chinhu chakaputirwa ne polymer chinotora mvura, uye chobva chaburitsa zvishoma nezvishoma mumatanda ejira. Panzvimbo pekutonhodza mapakeji, iwe unogadzirira chipfeko nekuchiisa mumvura kwemaminitsi mashanu kusvika kugumi, wobva wasvina iyo yakawandisa mvura. Iyo inogona kukuchengetedza iwe kutonhorera kwemaawa akati wandei.

Yakareruka uye ine mutambo, inobvumira kufamba kwakawanda uye inotaridzika kunge T-shati isina maoko pane chipfeko chinotonhora.

Chitoro: Tenga chipfeko ichi.

9. TechNiche evaporative kutonhora Ultra mutambo vest

Mutengo: Inenge $ 39

Mashoko: Pakati peasarudzo-anodhura, iyi isingaremi pullover vest inogona kupa maawa mashanu kusvika gumi ekuzorodza kutonhorera pakunyura. Vheti iyi inotora ziya uye inoburitsa hunyoro zvishoma nezvishoma kuburikidza nekupwa. Mavheti evaporative anogona kunge akanakisa kune yakaderera-mwando mamiriro.

Vheti iyi yakanyatsogadzirirwa vamhanyi, mabhasikoro, uye vatyairi vemotocross. Iyo sarudzo hombe kune avo vane hupenyu hunoshanda. Iyo inouya mumhando dzakasiyana siyana uye saizi, inogadziriswa, uye inogona kushambidzwa muchina.

Chitoro: Tenga jasi iri mumhando dzakasiyana uye mavara.

10. Ergodyne Chill-Its 6665 evaporative kutonhora vest

Mutengo: Inenge $ 33

Mashoko: Iyi super-lightweight uye isingadhuri inotonhorera vest inouya mune lime green uye grey. Iwe haudi chero anotonhorera mapakeji kana anorema zvishongedzo. Mushure mekunyorova mumvura inotonhora kwemaminetsi maviri kusvika mashanu, simba rayo rinotonhorera rinogara kusvika maawa mana.

Iine mesh yepaneru mapaneru ayo anopa kufema uye yekushambidza mvura yemukati liner, jasi iri rinogona kupfekwa pamusoro pehembe rako. Ingogeza-ruoko uye ushandise zvakare uye zvakare.

Chitoro: Tenga chipfeko ichi.

Kutonhora vest zvishongedzo

Paunenge uchinyatsonzwa kupisa, ungangoda kuwedzera zvishandiso zvishoma kuti ubatsire yako inotonhora vheti. Dzimwe nguva, iwe unogona kungoda kutonhorera nekukurumidza. Chero nzira, kune zvakawanda zvekutonhora zvigadzirwa zvekusarudza kubva. Heano mazano mashoma ekuti utange:

Alfamo kutonhora tauro

Mutengo: Inenge madhora makumi maviri nemana

Mashoko: Nemipimo yemasendimita makumi matanhatu nemasendimita makumi maviri nepfumbamwe, iyi tauro rakareba-refu rinogona kushanda sekumonera mutsipa, bhanana, kana neimwe nzira yekusika yaunoda. Nekuti yakanyanyisa kuita basa, iwo mutengo wakanaka wemutengo. Inotonhora nekukurumidza uye inogara inotonhorera kusvika maawa matatu.

Chitoro: Tenga tauro iri mune angangoita 20 mavara akasiyana.

TechNiche HyperKewl 6536 evaporative inotonhora dehenya cap

Mutengo: Kungaita $ 10- $ 17

Mashoko: Ipa kapu iyi tayi inokurumidza kumashure uye mese makamisikidzwa kwemaawa mashanu kusvika gumi ekutonhora chiito. Kuvaka Mesh kunopa kuyerera kwakanaka kwemhepo uye kwakasimba zvakakwana kwekushandisa kwemazuva ese. Saizi imwe inokodzera zvese.

Chitoro: Tenga kapu iyi mune akasiyana mavara uye mapatani.

TechNiche HyperKewl evaporative kutonhora mutambo cap

Mutengo: Inenge $ 13- $ 16

Mashoko: Soak uyu mutambo unogadziridzwa cap uye inofanirwa kugara inotonhorera kwemaawa mashanu kusvika gumi. Izvo zvinobatsira kuchengetedza zuva kubva mumaziso ako uye iyo nylon liner inochengeta musoro wako wakaoma. Zvakanaka kana uri kutamba mitambo kana kungonakidzwa nezuva rinodziya rezhizha.

Chitoro: Tenga chivharo ichi mutema kana bhuruu-uye-chena musanganiswa.

Mission Enduracool inotonhorera wristbands

Mutengo: Inenge madhora manomwe kusvika kumadhora gumi nematatu

Mashoko: Ingo nyorova mabhandi ewrist aya uye anogara akatonhorera kwemaawa. Saizi imwe inokwana vanhu vazhinji uye ivo vanogoneka muchina. Ivo sarudzo yakapusa uye yakapusa.

Chitoro: Tenga mabhandi ewrist aya.

Ergodyne Chill-Its 6700CT evaporative kutonhodza bandana nekuvhara tayi

Mutengo: Kungaita $ 4- $ 6

Mashoko: Imwe yedzinokurumidza nzira dzekucheka kupisa ndeye kutonhora bandana. Ingoiisa yakamonera pamutsipa wako kuti uwane zororo ipapo izvo zvinogona kutora kusvika maawa mana. Iyi inouya nenzira dzakasiyana siyana uye zviri nyore kusuka uye kushandisa zvakare.

Chitoro: Tenga iyi bandana mune akasiyana mavara.

Kusarudza chipfeko

Pasinei nemhando ipi yehembe yaunosarudza, ita shuwa kuti inokwana iwe zvakakomberedza torso. Vheti yakasununguka-inokodzera inogona kusakupa zvaunoda.

Zvimwe zvinhu zvekufunga nezvazvo zvinosanganisira:

• kusvika rinhi ichakuchengetedza uchitonhorera
• chii chinobatanidzwa kutonhora vest
• kuti inorema zvakadii
• inoda kugezwa sei
• kunyangwe kuri kwekungoita kana kushingairira kutsvaga
• kunyangwe inogona kupfekwa pamusoro kana pasi pekupfeka
• kukwezva
• poindi yemutengo yekushandisa kwayakanangidzirwa

Tora woenda nazvo

Zvipfeko zvinotonhora hazviwanzo kuvharwa neinishuwarenzi yehutano. Zvakadaro, hazvimbokuvadza kuongorora kaviri neako inishuwarenzi mupi. Zvimwe zvirongwa zvinogona zvakare kubatsira kudzikisa mutengo, senge iyo Multiple Sclerosis Association yeAmerica (MSAA) uye iyo Multiple Sclerosis Foundation. Varwi vemauto vanogona zvakare kukodzera yemahara Polar Zvigadzirwa kutonhodza chipfeko kuburikidza neUnited States Dhipatimendi reVeterans Affairs (VA).

Chinhu chakanyanya kukosha kuteerera muviri wako uye kuziva zvausingakwanise. MS uye zviratidzo zvayo zvinogona kutarisirwa zvinobudirira.

Izvo zvakare hazvikuvadze kuziva matekiniki anogona kukubatsira kuti ugare uchitonhorera pasina vest yako.

Rova kupisa

• Pfeka micheka isingaremi, inofema.
• Crank up iyo yemhepo inogadzirisa kana kuisa mafeni emuchinjikwa mhepo.
• Nakidzwa nechinwiwa chine chando uye chengeta kugoverwa kwemazaya echando paruoko.
• Zorora mubhawa inotonhorera kana mushawa.
• Nakidzwa nekunze kwekunze mukati menguva inotonhorera yezuva.