Bison: Imwe Mombe

Zvemukati

• Ongororo ye

Kudya huku nehove zuva rega rega kunogona kuve kusinganakidze, saka vanhu vazhinji vari kutendeukira kunyati (kana bison) nyama senzira inoshanda kune nyama yechinyakare yemombe.

Chii ichochi

Nyama yenyati (kana kuti bison) ndiyo yaiva manyuko makuru enyama yezvizvarwa zvokuAmerica mukupera kwema1800, uye mhuka dzacho dzakapotsa dzavhimwa kuti dzitsakatike. Nhasi nyati dzakawanda uye dzinorererwa kumapurazi ega nemapurazi. Inonaka zvakafanana nenyama yemombe, asi vamwe vanhu vanotaura kuti inotapira uye yakapfuma.

Uswa Hwakajeka

Sezvo mhuka dzichigara mumapurazi akafara uye asingadzivirirwe, dzinofura pauswa husina ngozi (nyama yemombe yakadyiswa uswa ine zvakapetwa kaviri huwandu hweomega-3 fatty acids sezviyo-yakadyiswa) uye haidyiwe chero chinhu chinogadziriswa. Uyezve, bison haipiwi mishonga inorwisa mabhakitiriya uye mahomoni, ayo akasungirirwa kune mamwe kenza.

Zvirinani Iwe

Nyama yeBuffalo yakakwira mupuroteni kupfuura dzimwe nyama zhinji. Sekureva kweNational Bison Association 3.5 oz inoshandisa bison yakabikwa ine 2.42 magiramu emafuta, anopfuura 28.4 gramu eprotein, uye 3.42 mg yesimbi, nepo nyama yemombe yakasarudzwa ine 18.5 gramu emafuta, 27.2 gramu epuroteni, uye 2.7 mg yesimbi. .

Kuchiwana

Kana iwe wagadzirira kupa iyi nyama chamupupuri tarisa LocalHarvest.org kana BisonCentral.com kune runyorwa rwevatengesi padyo newe.

Ongororo ye