Maitiro Ekurapa uye Kubvisa Blackheads kubva Kumiromo Yako

Zvemukati

• Nhema nhema dzakatenderedza miromo yekurapa
• Salicylic acid
• Sarufa
• Retinoids
• Ndimu muto
• Mudiwa
• Mafuta emuti wetii
• Muroyi hazel
• Balm yemiromo
• Benzoyl peroxide
• Chinyorwa retinoids
• Chirongwa chemishonga inorwisa mabhakitiriya
• Nguva yekuona chiremba
• Blackhead kudzivirira
• Tora woenda nazvo

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Blackheads madiki matutu paganda. Dzinoumba kana oiri, mabhakitiriya, uye maseru eganda akafa achivhara pores. Nekuti iwo ma pores anogara akavhurika, izvo zvinhu zvinoratidzirwa kumhepo. Izvi zvinovaita kuti vasvibe uye vataridzike semadoti matema.

Blackheads rudzi runyoro rweacne. Ivo vanowanzoonekwa kumeso nehuma, asi vanogona zvakare kukura pane chipfuva, musana, mutsipa, uye mapfudzi.

Aya mapundu anogona zvakare kuratidza kumusoro kwakakomberedza miromo yako. Izvi zvinogona kuitika kana maoko ako, vhudzi, kana zvinhu zvakaita semafoni uye mapillowcases achiendesa mafuta uye mabhakitiriya kunharaunda. Blackheads inogona zvakare kukura kana iwe usingageze kunze kwekuzora uye ziya.

Kana ikasiiwa isina kurapwa, misoro mitema inogona kushanduka kuita kupisa acne. Izvi zvinodaro nekuti mafuta uye mabhakitiriya anotenderwa kuvaka.

Zvinokwanisika kubvisa misoro pamiromo nemishonga yekurapa. Kana mishonga iyi ikasashanda, unogona kushanyira dermatologist kuti ubatsirwe.

Nhema nhema dzakatenderedza miromo yekurapa

Iko hakuna imwe-saizi-inokodzera-yese kurapwa kwematema. Mhedzisiro yako inoenderana nezvinhu zvakaita seganda mhando, genetics, uye shanduko yemahormone.

Zvisinei, pane zvakawanda zvingasarudzwa zvokusarudza kubva. Aya marapirwo anoshanda nekutyora mafuta, mabhakitiriya, uye maseru eganda akafa mune akavharika pores.

Salicylic acid

Salicylic acid ndiyo yakajairwa mushonga acne. Inoderedza mafuta uye inobvisa maseru eganda akafa, ayo anogona kuvhara pores uye kukonzera madema.

Unogona kuwana salicylic acid mu-over-the-counter (OTC) kumisheni kumeso, mafuta, magels, mafuta ekuzora, kuchenesa mapedhi, toners, uye kukwesha. Chigadzirwa chega chega chinosanganisira madhairekisheni ekuti ungashandise sei.

Kana salicylic acid ikabvisa mafuta akawandisa, ganda rako rinogona kunzwa rakaoma. Tanga nechikwata chekuongorora kuti uone kuti ganda rako rinoita sei. Allergic reaction inogoneka, asi isingawanzo.

Tenga salicylic acid mishonga pano.

Sarufa

Sarufa inobvisa nhema nekusavhara pores. Mishonga yaro inorwisa utachiona inogona zvakare kurwisa hutachiona hunokonzera acne.

Kazhinji, sarufa inowanikwa sekurapa kwemavara. Iwe unozofanirwa kurishandisa kune yakatarwa nguva yenguva. Mirayiridzo yemugadziri inoratidza kuti iwe unofanirwa kuishandisa kwenguva yakareba sei.

Nepo sarufa iri nyoro, haifanire kuiswa kune yakakura nzvimbo yechiso chako. Panzvimbo iyoyo, ishandise pane akaremara.

Tenga mishonga yesarufa pano.

Retinoids

Kune akasindimara nhema nhema, edza retinoids. Iyi kurapwa inoshanda nekudzora yakawandisa mafuta uye kudurura akafa maseru eganda.

Retinoids anogadzirwa kubva muvhitamini A. Anoshanda nekuti vhitamini A idiki inokwana kupinda mukati meganda rezasi, uko kwarinosunga pores.

Iyi kurapwa inowanikwa seOTC gel kana kirimu. Paunenge uchishandisa retinoids, tevera zvinongedzo zvemugadziri. Dzivisa kusvibiswa kwezuva uye kushuwa kwemasalon. Retinoids inogona kukonzera kuoma, kutsamwa, uye ganda kudzima.

Tenga mishonga yekurapa pano.

Ndimu muto

Muto wendimu unonzi unorapa misoro mitema. Iine vhitamini C, ine antibacterial zvinhu. Aya mabhenefiti anogona kuuraya mabhakitiriya anokonzera acne, asi hapana tsvakiridzo yakasimba pamusoro pekubudirira kwejusi remoni kumatema.

Iwe unogona kushandisa ndimu muto seye astringent. Kuti uite kudaro, sanganisa zvakaenzana zvikamu zvakachena muto wemonimu nemvura. Wedzera kukotoni bhora uye isa kumeso kwako. Ishandise zvishoma, sezvo ma astringents anogona kuomesa.

Iyo acidity yejimu remoni inogona kukonzera kutsamwa, kupisa, uye kutsvuka. Kana iwe uine ganda rakajeka, ita bvunzo yechigamba kutanga.

Mudiwa

Uchi mushonga chaiwo. Inogona kurwisa mabhakitiriya anovhara pores uye anokonzera nhema. Uchi hunoburitsawo hydrogen peroxide, chinhu chinoparadza mabhakitiriya.

Kana iwe uine hutsvuku, izvo zvinopesana nezvirwere zvehuchi zvinogona kubatsira.

Imwe nzira yekushandisa huchi kugadzira mask. Zora kumeso kwako neminwe yakachena. Mushure memaminitsi gumi kusvika gumi nemashanu, sukurudza nemvura inodziya. Kuti uwane mhedzisiro, shandisa uchi hwakasvibirira.

Mafuta emuti wetii

Mafuta emuti wetii yakasimba kurapwa nemusoro. Iyo ine antimicrobial kugona, saka inogona kuuraya hutachiona hunokonzera nhema.

Mafuta emuti wetii zvakare ane simba. Zvinogona kukonzeresa kutsamwa kweganda, saka gara uchideredza. Imwe nzira ndeyekubatanidza 1 kusvika 2 madonhwe emuti wetii nemadonhwe gumi nemaviri emafuta anotakura, semafuta akabatwa. Iise paganda seyanyorovera.

Iwe unogona zvakare kugadzira inonyangadza. Sanganisa madonhwe matatu emuti wetii nemafuta maviri ehuroyi kana mvura. Zora kune ganda rako nekotoni bhora.

Kana mishonga iyi ichikonzera kutsamwa, ungangoda kudzikisa mafuta emuti wetii zvakanyanya.

Tenga mishonga yemuti wemuti pano.

Muroyi hazel

Muroyi hazel inoshandiswa kudzora ganda rine mafuta. Iine michero yemiti inonzi tannins. MaTannin ane zvinhu zvinokanganisa, saka anogona kudzora mafuta mune akavharika pores.

Kuti ushandise hura huroyi, nyorova bhora rekotoni uye riise kune ako madema. Iwe unogona zvakare kutenga OTC muroyi hazel mafuta.

Muroyi hazel inowanzo chengeteka kune ganda. Kana usati wamboshandisa kare, ita chigamba bvunzo kutanga.

Tenga hazel pano.

Balm yemiromo

Mimwe miromo yemafuta ine antibacterial zvinoshandiswa semuti wetii kana huchi. Izvi zvigadzirwa zvinogona kubatsira kubata nhema pamuromo.

Tarisa marimu emiromo akanzi "acne safe." Izvi zvichave nechokwadi chekuti ivo havawedzere misoro yako nhema.

Benzoyl peroxide

Benzoyl peroxide ndeye OTC acne mishonga. Inogona kurapa misoro mitema nekuuraya mabhakitiriya nekusunungura pores.

Mushonga uyu unowanikwa sekugeza, makirimu, kana magels. Izvi zvigadzirwa zvinosiyanawo musimba, zvine chero kupi kubva pa2 kusvika gumi muzana benzoyl peroxide. Nekudaro, icho chakasimba chigadzirwa, chinonyanya kuitika chinokonzera kutsamwa.

Nguva dzose shandisa benzoyl peroxide maererano nemirairidzo yemugadziri. Kutanga, shandisa yakaderera simba uye dzivisa kushandisa yakawandisa.

Tenga benzoyl peroxide mishonga pano.

Chinyorwa retinoids

Kune yakaoma acne, dermatologist inogona kupa mishonga yemusoro kana yemuromo retinoids. Misoro yemishonga inorapa retinoid inowanikwa semakirimu kana magels. Ivo vakasimba kupfuura OTC retinoids, asi zvakare inoshanda nekusunungura pores.

Oral isotretinoin (Accutane) iri retinoid mune fomu piritsi. Inoparadza mabhakitiriya uye inoderedza mafuta. Kufanana nemamwe maitinoid, emuromo retinoid inogona kukonzeresa kuoma uye kunzwisisika kwezuva.

Paunenge uchishandisa mushonga uyu, zvakakosha kuti uteedzere rairo yechiremba wako.

Chirongwa chemishonga inorwisa mabhakitiriya

Mhezi dzinogonawo kurapwa nemishonga inorwisa mabhakitiriya. Iyi mishonga ine simba inogona kuuraya hutachiona hunokonzera acne muganda.

Iwe unogona kushandisa epamusoro maantibhakitiriya semafuta, mafuta, kana magels. Oral mishonga inorwisa mabhakitiriya, iyo inotorwa nemuromo, inowanzo shandiswa nemusoro wenyuchi mafirimu akaita benzoyl peroxide.

Kutora mishonga inorwisa mabhakitiriya ekuputira acne kunogona zvakare kubvisa bvudzi dema mukuita.

Mishonga yakasimba, senge yekudzivirira pamuromo uye dapsone gel, inowanikwa kune mamwe maitiro akaomarara eacne.

Nguva yekuona chiremba

Kana mishonga iyi ikasashanda kana misoro yako yakasviba ikawedzera, ona dermatologist. Ivo vanogona kukurudzira kumwe kurapa kana kupa mishonga yakasimba.

A dermatologist anogona zvakare kushandisa zvisina kuchena zviridzwa kubvisa panyama matema. Izvi zvinodaidzwa kuti kubvisa mburwa. Kazhinji haisiyo sarudzo yekutanga, zvakadaro. Maitiro acho anogona kutora nguva uye anodhura.

Blackhead kudzivirira

Acne inowanzo sunganidzwa nekuchinja kwehomoni kana genetics, saka hapana nzira yakajeka yekuzvidzivirira.

Nekudaro, pane zvinhu zvaunogona kuita kudzikamisa misoro nhema pamuromo wako:

• Shamba kumeso kwako kaviri zuva nezuva neine nyoro yekuchenesa uye nemvura.
• Usasarudze pamatema (ichapusha mafuta, mabhakitiriya, uye maseru eganda akafa mukati meganda).
• Shandisa mafuta asina mafuta uye ubvise usati warara kana kurovedza muviri.
• Usabata kumeso kwako.

Iwe unogona zvakare kushandisa matema misoro yakataurwa pamusoro apa semishonga yekudzivirira.

Tora woenda nazvo

Blackheads ndiwo mafomu emhando nyoro. Vanogona kuoneka vakatenderedza miromo kana ma pores akavharwa nemafuta, mabhakitiriya, uye maseru eganda akafa. Zvinhu zvakawanda zvinogona kukonzera nhema pamuromo, sekubata kumeso kwako kana kukanganwa kubvisa makeup.

Asina kurapwa mablackheads anogona kuchinja kuita anopisa mburwa. Kuti uvarape, edza OTC gadziriro senge salicylic acid kana benzoyl peroxide. Iwe unogona zvakare kushandisa mishonga senge huchi, tii muti wemafuta, kana muroyi hazel.

Kana misoro yako yakasviba ikawedzera kana kuti isingaendi, shanyira dermatologist yako. Ivo vanogona kupa kurapa kwakanyanya kweganda rako.