Kubva paBut Scents kuenda kuBut Bonde: 25 Chokwadi Chaunofanira Kuziva

Zvemukati

• 1. Iyo gluteus maximus ndiyo mhasuru yakakura kwazvo, ine simba kwazvo kuti irwisane negiravhiti
• 2. Tarisa pakusimbisa kubwinya kwako kwemarwadzo ekudzokera shure
• 3. Haukwanise kuvaka mbutu yakasimba nekungoita zvikwambo
• 4. Kutamba kwakakurumbira kufamba "twerking" hakurevi kupenya kwako
• 5. Vakadzi vane magaro mahombe pane varume nekuda kwehormone dzavo
• 6. Sayenzi inoti pane yakanaka, "inokwezva" bute curve
• 7. Varume vakarurama vanocherechedza bhuti rinenge rekupedzisira
• 8. Kuchengeta mafuta kwakakomberedza garo kunogona kunge kuenderana nehungwaru
• 9. Panogona kunge paine kuwirirana kumatutu makuru uye hupenyu hwakareba
• 10. Mafuta akakomberedza kumashure kwako anozivikanwa se "anodzivirira" mafuta
• 11. Vanhu havanyatso kuziva kuti nei bvudzi rebvudzi riripo
• 12. Vanhu vazhinji vari kuita bonde nekumashure kunobuda nako tsvina, varume kupfuura vakadzi
• 13. Farts musanganiswa wemhepo yakamedzwa uye mabhakitiriya zvigadzirwa - uye mazhinji haana hwema
• 14. Hongu, farts dzinogona kupisa
• 15. Vanhu vazhinji, paavhareji, fart gumi kusvika gumi nesere pazuva
• Fart mavhoriyamu
  
• 16. Kunhuwirira kwema farts kunogona kuve kwakanaka kune hutano hwako
• Chiyero chekuvhiya kwekusimudza magaro chakakwira mazana maviri nemakumi maviri nemaviri kubva muzana kubva mugore ra2000 kusvika 2015
• 18. Kukwidziridzwa kwebutiro kweBrazilian ndiyo inonyanya kuzivikanwa nzira yekuvhiya yepurasitiki
• 19. Maturu anodyarwa ndiwo akanyanya kukurumidza kuvhiya epurasitiki kuvhiya muUnited States kubva 2014 kusvika 2016
• 20. Chinenge chero chinhu chinokwana matako ako
• 21. Rimwe remabhudhi mahombe pasi rose rakareba mamita 8.25
• 22. Dzimwe kamba dzinofema kubva mumatako adzo
• 23. Kune kanyama kadiki kekuCaribbean kane mazamu pazamu ravo
• 24. Dead butt syndrome chinhu chaicho
• 25. Tinogona kutenda shanduko nekuvapo kwe derrière

Nei matama ematako aripo uye chii chakanakira iwo?

Butts anga akapoterera pop tsika kwemakumi emakore. Kubva pane yenziyo dzenziyo kusvika kuruzhinji rwekunakidzwa, iwo akaenzana zvikamu zvinokwezva uye zvinoshanda; seksikäs uye dzimwe nguva kunhuwa. Chinhu chimwe chete chavari chechokwadi, zvakadaro, chinonakidza.

Iwe unogona kunge wakanzwa nyaya dzezvinhu zvisina kujairika vanhu vanonamira mabutts avo, mashandiro anoita bhuti rako, uye kusimuka kwekuvhiya kwekuzora, asi pane zvakawanda zvakawanda kumabutts pane iwe zvaungafunge.

Mushure mezvose, kune nzira dzakawanda dzakasiyana dzekureva kuseri kwemumwe!

Ramba uchiverenga uye isu tichakuudza iwe makumi maviri neshanu echokwadi chinomanikidza nezve mabute, kusanganisira iyo mhuka inofema kubva kumashure kwavo.

1. Iyo gluteus maximus ndiyo mhasuru yakakura kwazvo, ine simba kwazvo kuti irwisane negiravhiti

Iwe haugone kufunga ipapo kuti buti ndiyo mhasuru huru mumuviri wedu, asi kana iwe ukaityora, zvinonzwisisika. Mushure mezvose, mhasuru mhasuru dzinobatsira kufambisa chiuno chako nezvidya uchiri kubatsira kuchengetedza torso yako yakatwasuka.

2. Tarisa pakusimbisa kubwinya kwako kwemarwadzo ekudzokera shure

Une kurwadziwa shure here? Usapedza nguva yako uchitarisa pakuvaka kumashure mhasuru, kunyanya muzasi kwako kumashure.

inoratidza kuti kusimbisa kubwinya kwako uye zviuno zvichaita basa riri nani pakuponesa yako yepazasi kumashure kupfuura kurovedza musana.

3. Haukwanise kuvaka mbutu yakasimba nekungoita zvikwambo

Kubwinya kwako kunoumbwa nemhasuru nhatu: gluteus maximus, gluteus medius, uye gluteus minimus. Masiketi anongotarisa pane gluteus maximus kuitira kuti iwe ugadzire zvakapambwa zvako, iwe unofanirwa kuita zviitwa izvi zvakare:

• hudyu inobaya
• dhongi rinorova
• kuuraya
• lateral gumbo rinosimudza
• lunges

Kurema squatsKana iwe uchinzwa kunge squats ari nyore kwazvo, edza kuzviita nezviyereso! Munyori Gabrielle Kassel akaedza izvi kwemazuva makumi matatu ndokuona mhedzisiro inoshamisa.

4. Kutamba kwakakurumbira kufamba "twerking" hakurevi kupenya kwako

Bret Contreras, PhD, anozivikanwa "Glute Guy" pa Instagram, akatora twerking kune sainzi uye akawana kuti hapana yako glutes inobatanidzwa zvachose. Izvo zvese chiuno. Kubwinya kwako kuripo chete kwekutasva uye kubwinya.

Twerking mavamboTwerking iri yakasarudzika yakasviba yeAmerican yetsika tsika uye yanga iripo kubvira ma1980. Yakaenda zvakanyanya muna2013, nekuda kwemuimbi wemuimbi Miley Cyrus, uye ikazova fitness craze. Ehe, iwe unogona kutora makirasi ekutaurisa, asi edza kudzidza kune yakasviba-ine studio.

5. Vakadzi vane magaro mahombe pane varume nekuda kwehormone dzavo

Kugoverwa kwemafuta kwemuviri kunovimba zvakanyanya nemahomoni. Vakadzi vane mafuta akawanda muzvikamu zvezasi zvemuviri wavo apo varume vanowanzove nawo muchikamu chepamusoro, chinounzwa nedanho rega rega rechikadzi rehomoni. Uku kuzvimba kuzasi kwakabatana zvakananga nekushanduka, zvichiratidza kuti mukadzi anokwanisa uye akagadzirira kubereka.

6. Sayenzi inoti pane yakanaka, "inokwezva" bute curve

Zvaunoda hazvifanire kumanikidza kuzviremekedza kwako, saka tora izvi zvimwe sechokwadi chinonakidza. Chidzidzo chakaburitswa neUniversity yeTexas kuAustin chakatarisa mune dzidziso yemadhigirii makumi mashanu neshanu seyakakombama yekuseri kwemukadzi.

"Iyi mhasuru ingadai yakaita kuti vakadzi vakazvitakura vakwanise kuyera huremu hwavo pamusoro pehudyu," anodaro David Lewis, chiremba wepfungwa uye mutungamiri wechidzidzo.

Kunyangwe hazvo tarisiro yechidzidzo ichi yaive pa curve yemuzongoza, zviri pachena kuti degree rinogona kuoneka rakakwirira, nekuda kwemabhudzi mahombe. Nehunyanzvi iwe unogona zvakare kushandura degree rako nekumisikidza musana wako - asi isu tiri kuva nepfungwa dzechipiri panhamba iyi: Zvingadai zvakachinja zvakadii kana vakadzi vakabvunzwa maonero avo?

7. Varume vakarurama vanocherechedza bhuti rinenge rekupedzisira

Kunyangwe hazvo shanduko ichiti varume vanoshuvira yakakura kumashure, hombe hombe ichiri kure nechokutanga chinhu chinoonekwa nevanhu vazhinji nezvemukadzi.

Imwe ongororo yeBritain yakawana kuti varume vazhinji vanocherechedza maziso emukadzi, kunyemwerera, mazamu, vhudzi, huremu, uye masitayera vasati vaona garo rake. Humwe hunhu hwaiuya mushure mebute hwaive hwakareba uye ganda.

8. Kuchengeta mafuta kwakakomberedza garo kunogona kunge kuenderana nehungwaru

Zvinoenderana neongororo yakaitwa muna2008, vakadzi vane zviuno zvihombe nematako paavhareji vanoita zvirinani pamiyedzo pane avo vane zvidiki. Zvinogona kunzwika senge zvakangoitika zvega, asi kutsvagurudza kunoti chiuno chakakura chechiuno-chiuno chinotsigira neurodevelopment. Imwe dzidziso kumashure kweichi ndechekuti hudyu uye nzvimbo yetsi inochengetera omega-3 fatty acids, ayo akaratidzira kusimudzira kukura kwehuropi.

9. Panogona kunge paine kuwirirana kumatutu makuru uye hupenyu hwakareba

Takatovhara kuti sei vakadzi vane magaro mahombe pane evarume, asi ongororo yeHarvard yakawana kuti iyi shanduko yekubereka inogona kuve chikonzero vakadzi vanorarama kwenguva yakareba kupfuura varume.

Mune kumwe kuongorora, vanotsigira izvi nekutsvaga kuti avo vanotakura huremu hwepamusoro kumusoro, sevarume, vanopa yakawanda njodzi kumafuta ekuenda kune dzimwe nzvimbo senge moyo kana chiropa. Kana mafuta akachengetedzwa akatenderedza magaro nehudyu, saka zvakachengeteka kuchengetedza kubva mukufamba nemuviri wese uye uchikanganisa.

10. Mafuta akakomberedza kumashure kwako anozivikanwa se "anodzivirira" mafuta

Uyu mutsara pakutanga wakabva pakudzidza mune kuti kurasikirwa kwemafuta muzvidya, chiuno, uye kumashure kwakanyanya kuwedzera njodzi yemetaboli mamiriro, akadai seshuga, uye chirwere chemoyo.

Nekudaro, chidzidzo chitsva cha2018 chakawana kuti kurasikirwa ne glute fat uye gumbo mafuta kwaive kwakabatsira kupfuura kwete.

11. Vanhu havanyatso kuziva kuti nei bvudzi rebvudzi riripo

Vhudzi rebvudzi rinoratidzika sechinhu chisina basa uye ndosaka vanhu vazhinji vachida kuziva kuti nei riripo.

Pane zvakawanda zvinofungidzirwa dzidziso - sekudzivirira kutsva pakati pematama ematako patinenge tichifamba kana kumhanya - asi pane zvishoma pakutsvaga. Zvakaoma kutaura kuti nei vanhu vakashanduka nenzira iyi; isu tine chete!

12. Vanhu vazhinji vari kuita bonde nekumashure kunobuda nako tsvina, varume kupfuura vakadzi

Pakagara paine kamwe katabheki kanokomberedza kusangana pabonde nekumashure kunobuda nako tsvina, asi izvi hazvireve kuti hazvina kujairika.

Zvinoenderana ne, 44 muzana yevarume vakaita bonde nekumashure kunobuda nako tsvina nevakomana kana vasikana, uye makumi matatu muzana evakadzi vakaita. Muchokwadi, yakave yakakurumbira zvekuti kumashure muna 2007, yakavhoterwa iyo Nha. 1 chiitiko chezviitiko zvekurara pakati peva hetero vaviri.

13. Farts musanganiswa wemhepo yakamedzwa uye mabhakitiriya zvigadzirwa - uye mazhinji haana hwema

Nekunzwisisa kwakanaka kuti chii chinonzi poop, isu taive tichida kuziva kuti chii chaizvo chinonzi fart uye nei zvichiitika? Farts yemhepo yakamedza ine nitrogen, hydrogen, carbon dioxide, uye methane.

Kucheka chingamuita fartShuwa doro senge sorbitol uye xylitol haigone kunyudzwa zvizere nemuviri, zvichikonzera fart isinganyanye kunhuwirira. Iyi shuga inodhakwa inogona kuwanikwa mune kwete chingamu chete, asi zvinwiwa zvekudya uye zviwitsi zvisina shuga zvakare. Zvakare, chiito chekutsenga chingamu chinokutendera iwe kumedza yakawanda mweya kupfuura zvakajairwa.

Kunyangwe hazvo farts ine mukurumbira wekunhuwa zvakaipa, 99 muzana haina kana hwema. Iyo inosvipa 1 muzana inoburitsa kunze ndeyekutenda kune iyo hydrogen sulfide. Izvi zvinouya apo mabhakitiriya ari mukati mako makuru anoita pane carbs senge shuga, sitachi, uye faibha izvo zvisina kunyudzwa mudumbu rako dumbu kana mudumbu.

14. Hongu, farts dzinogona kupisa

Izvi zvinogona kutaridza senge kuseka kunosetsa, asi ichokwadi chenyika. Farts inogona kupisa nekuda kwemethane uye hydrogen. Nezvo zvataurwa, usaedze kuisa chero moto kumba.

15. Vanhu vazhinji, paavhareji, fart gumi kusvika gumi nesere pazuva

Iyo mhedzisiro avhareji ingangoita gumi neshanu pazuva, izvo vamwe vangapokana zvinoita kunge zvakakwirira, nepo vamwe vangangonzwa kunge zvakaderera. Izvi zvakaenzana neinenge 1/2 litre kusvika 2 litita e farts pazuva. Izvi ichokwadi kune vese varume nevakadzi.

Fart mavhoriyamu

• Iwe unogadzira akawanda farts mushure mekudya
• Unobereka zvishoma panguva yekurara
• Mafarati anogadzirwa nekumhanyisa mwero ane mamwe magasi akaviriswa uye mabhakitiriya zvigadzirwa
• Chikafu chisina fiber chinogona kudzora yako carbon dioxide, hydrogen, uye yakazara fart vhoriyamu

16. Kunhuwirira kwema farts kunogona kuve kwakanaka kune hutano hwako

Yup, ongororo ya2014 yakaratidza kuti pane zvinokwanisika hutano hwekufemesa hydrogen sulfide. Nepo munhuwi wehydrogen sulfate uine njodzi mune mikuru madhizaini, madiki mawifi ehwema uhwu anogona kupa marapirwo ehutano kune vanhu vane mamiriro akaita sitiroko, kutadza kwemoyo, kuora mwoyo kana chirwere cheshuga.

Chiyero chekuvhiya kwekusimudza magaro chakakwira mazana maviri nemakumi maviri nemaviri kubva muzana kubva mugore ra2000 kusvika 2015

Chidimbu chakakwira chekusimudza magaro muUnited States chakura pamwe neese epurasitiki inoenderana-neyakaitwa.

Kunyangwe isiri iyo inonyanya kufarirwa maitiro, zvinoonekwa kuwedzera kwakanyanya kwemawere zvichienderana neAmerican Society yePlastic Surgeons (ASPS). Muna 2000, paive nemakumi matatu nematanhatu maitiro. Muna 2015, paive ne4,767.

18. Kukwidziridzwa kwebutiro kweBrazilian ndiyo inonyanya kuzivikanwa nzira yekuvhiya yepurasitiki

Sekureva kweshumo ra2016 kubva kuASPS, nzira inozivikanwa kwazvo yekumashure muUnited States ndeyekuwedzera matako nemafuta ekubatanidza - anozivikanwa seBrazilian butt anosimudza.

Panzvimbo pekuwedzera zvinodyarwa, chiremba anovhiya anoshandisa mafuta kubva munzvimbo dzakasarudzwa senge dumbu nezvidya uye achizviisa mubutiro. Muna 2017 maive nemakumi maviri nemakumi matatu nematanhatu akanyorwa maitiro, gumi muzana kubva muna 2016.

19. Maturu anodyarwa ndiwo akanyanya kukurumidza kuvhiya epurasitiki kuvhiya muUnited States kubva 2014 kusvika 2016

Iyo yekurapa inosanganisira kuisa silicone kudyara mune gluteal mhasuru kana kumusoro kune rumwe rutivi. Iko kwainoiswa kunoenderana nechimiro chemuviri, saizi, uye nemazano echiremba

MaButt implants aive asingawanzo mu 2000, yakanga isina kana kunyorwa neASPS. Asi mugore ra2014, paive nemakumi masere nemakumi matanhatu nemakumi matanhatu nematanhatu maitiro ekuisikidza, uye muna2015 maive ne2,540. Iyi nhamba yakaderera kusvika ku1,323 muna 2017, 56 muzana yakaderera kubva muna2016.

20. Chinenge chero chinhu chinokwana matako ako

Vanhu vanonamira zvinhu kumusoro mabutts avo nekuda kwezvikonzero zvakasiyana siyana zvinonzwisisika. Zvimwe zvezvinhu izvi zvakatofamba kure zvekuti zvakarasika mumitumbi yevanhu.

Zvimwe zvezvinhu zvechienzi izvo vanachiremba vakawana mumatunduru avanhu irori tochi, nzungu bhotoro chirongo, runhare, girobhu, uye chiBuzz Lightyear chiito chimiro. Ingoenda kuratidza kushamisika uye kushanduka kwemunhu ari kumashure.

21. Rimwe remabhudhi mahombe pasi rose rakareba mamita 8.25

Mikel Ruffinelli, amai vane makore makumi matatu nemapfumbamwe vanobva kuLos Angeles vane rimwe remabhudhi mahombe pasi rose, chiuno chavo chakayera 99 inches.

Akaonekwa pane chaicho show nezve rake rekodhi-kutyora chimiro uye haanyari nazvo. “Ini ndakanyanyisa, ndine muviri wakanyanyisa. Ndinoda macurves angu, ndinoda chiuno changu uye ndinoda midziyo yangu, ”akadaro VT.co.

22. Dzimwe kamba dzinofema kubva mumatako adzo

Kunyangwe izvi zvakanaka kana kwete zviri kwauri, asi ichokwadi kwazvo.

Dzimwe mhando dzetege dzakadai seAustralia Fitzroy rwizi turtle uye iyo North America yekumabvazuva yakapenda turtle inofema kuburikidza neshure kwavo.

23. Kune kanyama kadiki kekuCaribbean kane mazamu pazamu ravo

A solenodon kapfundo kadiki kanowanikwa chete pazvitsuwa zveCuba neHispaniola. Imhuka inoyevedza yemanheru neiyi quirk inoshamisa. Kazhinji, vanhukadzi vanozvara vana vatatu, asi vaviri chete ndivo vachapona nekuti anongova nemazamu maviri kumusana kwake.

Kunyangwe pachine paine munhu ane mazamu pazamu ravo, hazvigoneke. Kunyangwe zvisingawanzoitika, minyatso inogona kukura chero kupi.

24. Dead butt syndrome chinhu chaicho

Sezvo vanhu vazhinji uye vazhinji vachishanda pamabasa edeski, "yakafa butt syndrome" iri kuve ichiwedzera uye ichijairika chinhu. Iyo inozivikanwawo se gluteal amnesia, ichi chiitiko chinoitika kana iwe ukagara kwenguva refu yenguva. Izvo zvinogona zvakare kuitika kune vamhanyi vasingaite chero imwe nzira yekurovedza muviri.

Nekufamba kwenguva, mhasuru dzinopera simba uye dzinokonzeresa kurwadziwa kwepashure pawakagara.

Nhau dzakanaka ndedzekuti: Dead butt syndrome ine nyore kugadzirisa. Shanda mhasuru iyo inomesa kubwinya kwako ne squats, mapapu, mabhiriji, uye nepamakumbo emakumbo maitiro.

25. Tinogona kutenda shanduko nekuvapo kwe derrière

Sekureva kwemumwe, vaongorori vakaona kuti kumhanya kwakabatsira pakuita isu vanhu. Nekuda kweizvozvo, isu tinokwanisa zvakare kutenda nhoroondo yekumhanyisa chimiro uye chimiro chedu mhasuru mhasuru.

Kana iri saizi yematama ematako, inzvimbo yakachengeteka yekuchengetedza mafuta. Vanhu ndevamwe vembiri dzakakora kwazvo asi kuchengeta mafuta aya ekuchengetera kumucheto wezasi kwemuviri wako kunozvichengeta kure nenhengo dzakakosha. Pasina kutaura, hombe matama matama anoita kugara zvakanyanya kunakidza.

Emily Rekstis ndeyeNew York Guta-rakavakirwa runako uye mararamiro mararamiro munyori anonyorera akawanda mabhuku, anosanganisira Greatist, Racked, uye Self. Kana asiri kunyora pakombuta yake, unogona kumuwana achiona firimu remhomho, achidya burger, kana kuverenga bhuku renhoroondo reNYC. Ona zvimwe zvebasa rake pawebhusaiti yake, kana kumutevera pa Twitter.