Kutsenga chingamu Kunogona Kukubatsira Kuderedza Uremu Here?

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Nicotine gum inogona kubatsira kune vanosvuta vari kuedza kurega, saka ko kana paine nzira yekugadzira chingamu inogona kukubatsira kuti urege kudya zvakanyanya uye uremu nekukurumidza? Maererano netsvakurudzo ichangobva kuitika yakashumwa neScience Daily, pfungwa yekushandisa 'gum' inoderedza uremu inogona kunge isiri kure zvakadaro.

Musayendisiti weSyracuse University Robert Doyle nechikwata chake chetsvakurudzo vakakwanisa kuratidza kuti hormone inonzi ‘PPY’ (inokubatsira kuti unzwe wakaguta kana wapedza kudya) inogona kubudirira kubudiswa muropa rako nemuromo. PPY ndeyechisikigo chishuwo-chinodzvinyirira mahormoni chakagadzirwa nemuviri wako icho chinowanzoburitswa mushure mekudya kana kurovedza muviri. Zvinoita kunge zvine huremu hwakananga pahuremu hwako: tsvakiridzo yakaratidza kuti vanhu vakafutisa vane yakaderera kudzika kwePPY muhurongwa hwavo (zvese mushure mekutsanya nekudya). Sayenzi yakaonawo kuti inobatsira mukudzikira uremu: PPY yakaunzwa mukati mekubudirira yakawedzera huwandu hwePYY uye yakadzora kudya kwecalorie mune ese akafuta uye asiri-akawandisa mabvunzo.

Chii chinoita kuti kudzidza kwaDoyle (yakatanga kuburitswa pamhepo mu American Chemical Society Chinyorwa cheMedical Chemistry) saka zvinonyanya kukosha ndezvokuti boka rake rakawana nzira yekubudirira kuendesa hormone kuropa nemuromo kuburikidza nekushandisa vitamin B-12 (kana ikabatwa chete iyo hormone inoparadzwa nedumbu kana kuti haigoni kuiswa zvakakwana mumatumbo) senzira. yekuendesa. Chikwata chaDoyle chinotarisira kugadzira chingamu kana piritsi re "PPY-laced" raunokwanisa kutora mushure mekudya kuti uderedze havi yako yekudya maawa akati wandei gare gare (nguva yekudya inotevera isati yasvika), zvichikubatsira kuti udye zvishoma zvakazara.

Zvichakadaro, unogona kubatsira kuvandudza kushanda kwemaitiro ekuzara kwemuviri wako nekudya kudya kwakaringana kuzere nezvinovaka muviri-dense, zvechisikigo zvakaderera-calori, yakakwirira-fiber chikafu uye kurovedza muviri nguva dzose. Zvikasagadziriswa, chikafu chose chinogona kuita sechisikigo chinodzvinyirira chido. Uye kumwe kutsvagurudza kunoratidza kuti kusanganisa kudya kunovaka muviri uye kugara uchisimbisa muviri-kana kurovedza muviri mukati meawa mushure mekudya-kunogona kubatsira muviri wako kuburitsa mamwe 'mahomoni enzara' (kusanganisira PPY) ari ega.

Unofungei? Iwe waizotenga (uye kushandisa) yekurema uremu chingamu seizvi dai yaivepo? Siya mhinduro uye tiudze pfungwa dzako!

Kunobva: Science Daily

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