Maitiro ekudzivirira mwana caries

Zvemukati

• Maitiro ekudzivirira mwana caries
• Nguva yekutangisa kukwesha mazino
• Kudya maswiti pasina mhango

Kuonekwa kwevana caries kunogona kusiyana kubva kumwana kuenda kumwana, nekuti zvinoenderana nemadyiro ako uye hutsanana hwemuromo. Nekudaro, vana vanodya chikafu chakazara neshuga uye vasingakwashe mazino kanenge kaviri pazuva vane mukana wekukuvara.

Caries inoenderana nekupararira kwebhakitiriya zvakasikwa zviripo mumuromo, izvo zvinounganidza uye zvinogadzira mabwe. Muma plaque, mabhakitiriya anoenderera mberi nekuwanda uye otanga kuzadza zino, kukuvara kunoguma nemakomba madiki mumazino. Kuvapo kwemabhakitiriya mahwendefa hazvireve kuti kuvepo kwecaries, zvisinei zvakakosha kuenda kuna chiremba wemazino kuti ibviswe uye kuti itarise kana kwave kuumbwa caries, nekuti mabheti anomiririra njodzi chinhu. Dzidza zvakawanda nezve plaque.

Maitiro ekudzivirira mwana caries

Mwana wega wega ane hunyanzvi hwekuvandudza matanda uye, nekudaro, kunyangwe vamwe vana vasingaite kunge vane dambudziko iri, vamwe vanaro kazhinji. Nekudaro, kune dzimwe nzira dziviriro dzinogona kudzikisa kutaridzika kwemakomba:

• Geza mazino ako kaviri pazuva, uye maminetsi makumi matatu mushure mekudya chikafu chinotapira kwazvo;
• Kubhururuka pakati pemazino pese paunokwesha, nekuti zvinokwanisika kubvisa zvakasara zvechikafu chisina kubviswa kuburikidza nekukwesha, nokudaro uchidzivirira kuumbwa kwemapareti nekuderedza njodzi yemakomba;
• Deredza shuga inoshandiswa, sezvo shuga inofarira kukura kwehutachiona;
• Shandisa fluorine pastes zvakanaka, kubatsira kuchengetedza hutano hwemuromo;
• Enda kunzvimbo dzakajairwa dzemazinokanokwana ka2 pagore.

Kuchengetwa uku kunofanirwa kuchengetedzwa kunyangwe muvana vasina kumbobvira vaine mhango, sezvo vachivimbisa hutano hwemazino, vachidzivirira matambudziko ane mazino uye mazino mukuyaruka nekukura.

Nguva yekutangisa kukwesha mazino

Mazino anofanirwa kukweshwa kubva panguva yekutanga yaanobuda, kunyangwe ari mukaka, sehutano hwako hunovimbisa kuvandudzwa kuri nani kwemazino anogara aripo.

Pakutanga, kana mwana achiri kutadza kupfira, unofanirwa kukwesha mazino nemvura chete, asi kana uchinge waziva kupfira, zvinokurudzirwa kutanga kushandisa mushonga wemazino wevana ne500 ppm ye fluoride, zvirinani kusvika zera re6. makore. Mushure mezera iro, iyo poda inogona kutove yakafanana nevakuru ne1000 kusvika 1500 ppm ye fluoride. Dzidza maitiro ekusarudza yakanakisa mushonga wemazino.

Zano rakanaka rekukurudzira vana kukwesha mazino kuratidza kuumbwa kwedombo pamazino avo, kana izvi zviri kuitika, uye tsanangura kuti inoumbwa nehutachiona "hunodya" nekuparadza meno avo.

Kudya maswiti pasina mhango

Izvo zvakakosha kwazvo kuti usarambe uchidya zvekudya zvinotapira, sezvo huwandu hwakawanda hweshuga mukuumbwa kweakawanda ezvikafu izvi zvinofambisa kukura kwedombo, zvichiwedzera njodzi yemakomba.

Nekudaro, sezvo zvichinyanya kuoma kudzivirira mwana kuti asadye shuga, kune mamwe matipi anovimbisa kudyiwa "kwakachengeteka" kwakawanda kwezvinotapira zvekudya kwemazino:

• Usaite tsika yekudya zvinonaka mazuva ese;
• Dzivisa kudya shuga usati warara, zvirinani kusvika pamaminitsi makumi matatu usati wageza mazino;
• Tsenga chingamu isina shuga mushure mekudya zviwitsi, kubatsira kuvaka mate ekuchenesa mazino ako;
• Sarudza zvihwitsi zvine shuga shoma, semuenzaniso kudzivirira makeke akafukidzwa ne caramel, ayo anogona kunamatira kumeno ako;
• Geza mazino ako kanokwana kana pazuva uye ndoda maminetsi makumi matatu mushure mekudya zviwitsi.

Uye zvakare, kushanya kwese kwachiremba wemazino kunobatsirawo kubvisa dombo rese, kudzivirira kutaridzika kwemakomba.