Nei Carrie Underwood's Skydiving Adventure Inofanirwa Kukuchidzira Iwe Kukunda Kutya Kwako

Zvemukati

• Ongororo ye

Kune vamwe vanhu, skydiving chinhu chakanyanya kutyisa chaungafungidzira. Kune vamwe, mufaro usingarambiki. Kunyangwe Carrie Underwood achiratidzika kunge ari pakati nepakati pemisasa miviri iyi, akazviendera kuAustralia mukupera kwesvondo ndokunyora zvese zvakaitika pa Instagram. Chekutanga, Underwood akatumira vhidhiyo yaive yakazara nemimhanzi inobvunza vateveri kuti vafembera izvo iye nevashandi vake vekushanya vaive kusvika zuva iroro. Pakupedzisira, akazivisa kuti aizove ari skydiving uye akatarisa runako kutya pamberi pekare. (Kana iwe uchida kushanda saCarrie, tarisa iyi maminetsi mana Tabata Workout yaanopika nayo.)

Rombo rakanaka kwaari, aive nevashandi vake vese vekushanya padivi pake, uye zvinoita sekunge vakapedzisira vaine ruzivo rwakanyanya zvinoshamisa. Mushure mezvo, Underwood akarumbidza mune imwe vhidhiyo posvo kuti iye "haana kuchema zvachose!" Akatorawo imwe yemapikicha mazhinji aakazvitora ega midair: "Ini ndichiri kutenda kuti ndakaita izvi!" Inonzwika kwatiri senge iye angave akakunda kutya. Ndiani angave asiri kutya zvishoma kusvetuka kubva mundege? (Wakagadzirira kunzwa kufemerwa? Sangana naDilys Mutengo, wechikadzi wedenga mudenga pane ese.)

Asi kuona Underwood aine chiitiko chakanaka kudaro nechiitwa chinogona kunge chinotyisa chinoita kuti vazhinji vedu tizvibvunze kuti: Ipfungwa yakanaka here kuita zvinhu zvinokutyisa? Mhinduro pfupi: yep. Paunoita chimwe chinhu chinokutyisidzira iwe, uri pasi pekushushikana kwakanyanya uye muviri wako unoita. "Une jolt, mheni ye adrenaline. Inobvisa pfungwa dzako uye inoita kuti uwedzere kusvinura, uye inotokonzera kuparara kwe dopamine muuropi yako, " Dr. Pete Sulack, muvambi we StressRX.com akaudza. Chimiro. Kana dopamine ichinzwika kujairika, pamwe nekuti kazhinji inotsanangurwa seyakanzwa-yakanaka mahormone iyo inosunungurwa mukati mezvose kubva pabonde kuita. Saka kunyangwe muviri wako uchiburitsa mamwe mahormone ekushushikana kana iwe ukaita chimwe chinhu chinokurudzira kutya-sekubhururuka kwendege, kukwira rollercoaster, kana kushambira nemashaki-uri kuwanawo dhigirii yeakanaka.

Zvakare, nepo kuratidzwa kwenguva refu kumahomoni ekushushikana senge adrenaline kunogona kukuvadza hutano hwako, kuratidzwa kwenguva pfupi kunogona kuve nemhedzisiro yakanaka. Muchokwadi, zvidzidzo senge zvakaburitswa muna 2012 mujenari Psychoneuroendocrinology vakawana kuti kuputika kweadrenaline kunogona kubatsira kuwedzera immune system yako. Zvibodzwa! Saka kana iwe uri kufunga nezvekusvetuka kubva mundege kuti unakirwe sezvakaitwa na Underwood kana kukunda kumwe kutya kwawave uchigara, tinoti enda nazvo!

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