Mashandisiro Ekushandisa Castor Oiri Kubvisa Kuzvimbirwa

Zvemukati

• Mhedziso
• Chii chinonzi castor mafuta?
• Uchishandisa castor oiri
• Kudzivirirwa kunetseka
• Zvinokonzera kupatira
• Kudzivirira kupatira
• Mamwe laxatives
• Fiber zvinowedzera
• Osmotic
• Stool softeners
• Zvinokurudzira
• Tora woenda nazvo

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kana iwe uchinge wazvimbirwa, hauna hura hwekufamba kazhinji sezvaunofanirwa, kana chako chigaro chinonetsa kupfuudza. Tsanangudzo yakajairika yekudimburwa iri kuita mashoma pane matatu ura kufamba pavhiki.

Wese munhu anoenda kuchimbuzi pane imwe purogiramu, hazvo. Vamwe vanhu vane ura hwakawanda pazuva, uye vamwe vanhu vane ura humwe chete pazuva kana kuenda rimwe zuva rimwe zuva.

Chero kuderera kwekutenderera ura izvo zvisiri zvechinyakare kwauri kungave chiratidzo chekudzvinyirirwa.

Zvigaro zvakaoma zvinogona kumanikidza iwe kumanikidza uchiedza kuenda kuchimbuzi. Kuzvimbirwa kusingaperi kunokonzeresa zviratidzo sekurwadziwa mudumbu uye kuzvimba.

Mafuta eCastor anogona kubatsira sekurapwa kwechimbichimbi.

Chii chinonzi castor mafuta?

Kastor oiri inobva kunhodzi. Vanhu vakashandisa mafuta aya seyakaregedzwa kwezviuru zvemakore, asi nguva pfupi yadarika masayendisiti akaona kuti anoshanda sei.

Vatsvakurudzi vakaona kuti ricinoleic acid, iyo yakakosha mafuta acid mu castor oiri, inosunga kune zvinogamuchirwa pane akatsetseka maseru maseru ematumbo ako emadziro.

Kamwe ricinoleic acid inosunga kune aya anogamuchira, inokonzeresa iwo mhasuru kubatira uye kusundira kunze chigaro, sezvinoita mamwe anokurudzira laxatives. Mafuta eCastor ane maitiro akafanana pachibereko, ndosaka yakashandiswa kukurudzira vashandi.

Pane humwe humbowo hwekuti mafuta ekasitori anoshanda pakubvisa kuzvimbirwa, uye anoshanda nekukurumidza. A wevakuru vakura vane chirwere chisingaperi vakaona kuti mafuta e castor akashandisa kudzikisira uye kuvandudza zviratidzo zvekudzvinyirirwa.

Uchishandisa castor oiri

Mafuta eCastor imvura yaunotora nemuromo. Inowanzo kutorwa masikati nekuti inoshanda nekukurumidza.

Muyero wemafuta ekastor anoshandiswa kurapa kupatirwa muvanhu vakuru ane 15 milliliters. Kuvhara kuravira, edza kuisa mafuta ekastor mufiriji kweinenge awa kuti utonhorere. Wobva wasanganisa mugirazi izere remichero. Iwe unogona zvakare kutenga flavored castor oiri kugadzirira.

Mafuta eCastor anoshanda nekukasira. Iwe unofanirwa kuona mhinduro mukati maawa maviri kusvika matanhatu mushure mekutora. Nekuti mafuta e castor anoshanda nekukasira, haisi zano rakanaka kuitora usati warara, sezvaungaita nemamwe marara.

Kufanana nechero ipi inokurudzira laxative, castor oiri haifanire kutorwa mukureba. Nekufamba kwenguva, inogona kudzora mhasuru toni mumatumbu ako uye inotungamira mukubatira kusingaperi. Kana iwe uchiramba uine kubatira, ona chiremba wako.

Kudzivirirwa kunetseka

Mafuta eCastor haana kukodzera munhu wese. Izvo hazvikurudzirwe vakadzi vane nhumbu nevanhu vane mamwe mamiriro ehutano.

Nekuti castor oiri inogona kukonzera kuti chibereko chibatirane, hazvikurudzirwe panguva yekuzvitakura.

Izvo zvakare hazvikurudzirwe kushandiswa kwakajairika muvana vari pasi pemakore gumi nemaviri. Kana iwe uchida kupa castor mafuta kumwana wako, bvunza vana chiremba wavo kutanga.

Muvanhu vakuru vanodarika makumi matanhatu, oiri yekastor inogona kuita kuti matambudziko emukati awedzere kana ikashandiswa kwenguva yakareba. Inogona zvakare kudzikisa huwandu hwe potassium mumuviri wako.

Iwe ungangoda kudzivirira castor oiri kana iwe ukatora mimwe mishonga, inosanganisira:

• diuretics, iyo inogona zvakare kudzikisa huwandu hwe potassium mumuviri wako
• mishonga inorwisa mabhakitiriya, kusanganisira tetracycline
• mishonga yemabhonzo
• ropa rinoonda
• mishonga yemwoyo

Kuwedzera pakuve nezvinofungwa nevakawanda kuva kuravira kusingafadzi, castor oiri ine mashoma mhedzisiro. Kufanana nemamwe laxatives anokurudzira, zvinogona kukonzera kupwanya uye manyoka. Izvo zvinogona zvakare kudzikisa kunwa kwezvinovaka mumatumbo ako.

Zvinokonzera kupatira

Chikonzero chekuzvimbirwa chinowanzoenderana nekudya. Kana iwe ukasawana yakakwana fiber nemvura, chigaro chako chinova chakaoma uye chakaoma. Kana izvi zvangoitika, chigaro chako hachigone kufamba nyore kuburikidza nematumbu ako.

Mimwe mishonga inogona kukonzeresa kuzvimbirwa semhedzisiro. Iyi mishonga inosanganisira:

• antacids
• mishonga yemishonga
• mishonga inoderedza BP
• iron inowedzera
• kurwadziwa kunorwadza kunodzora
• kunyaradza
• mamwe mishonga yekudzvinyirira

Zvimwe zvehutano mamiriro zvinogona zvakare kutungamira mukubatira. Izvi zvinosanganisira:

• kudzikisira kwekoloni
• gomarara rekoloni
• mamwe mamota emukati
• mamiriro anokanganisa mhasuru mumatumbu, senge multiple sclerosis, chirwere chePasinson, uye sitiroko
• chirwere cheshuga
• gland isinganyatsoshanda, kana hypothyroidism

Vamwe vanhu vanoona kuti pano neapo vanozozvimbirwa. Vakadzi vane nhumbu vanogona kudzimbirwa nekuda kwekuchinja kwehomoni. Kufamba kwemuviri kunononokawo nezera, zvichisiya vamwe vanhu vakuru vazvimbirwa.

Kudzivirira kupatira

Kazhinji, nzira yakanakisa yekudzivirira kupatira ndeyekudya uye kurovedza muviri. Tora fiber yakawanda nekuwedzera michero, miriwo, uye zviyo zvakakwana kuzvikafu zvako.

Fibhi inorerutsa zvituru zvako uye inovabatsira kupfuura nyore kupfuura ura hwako. Vavarira kudya magiramu gumi nemana efaibha kwese macalorie chiuru aunodya. Uyezve, inwa zvimwe zvinwiwa kuita kuti chigaro chako chipfave.

Ramba uchishanda pamazuva mazhinji evhiki. Kungofanana nekurovedza muviri kunoshanda tsandanyama dziri mumaoko ako nemumakumbo, zvinosimbisawo mhasuru dziri mumatumbu ako.

Edza kuenda kuchimbuzi panguva imwe chete zuva rega rega. Usamhanye paunoenda kunogeza. Gara uzvipe nguva yekuita ura.

Mamwe laxatives

Kune akatiwandei akasiyana emhando yemishonga yekushandisa marapirwo. Izvi zvinotevera sarudzo shoma.

Fiber zvinowedzera

Izvi zvinosanganisira zvigadzirwa zvakaita seMetamucil, FiberCon, uye Citrucel. Fiber zvinowedzeredza zvinopa chako chituru chakawanda kuitira kuti zvive nyore kubuda.

Osmotic

Misi yeMagnesia uye polyethylene glycol (MiraLAX) mienzaniso yeosmotic. Izvi zvinobatsira kuchengetedza zvinoyerera muzvituru kuti zvinyorovese.

Stool softeners

Stool softeners, saColace uye Surfak, wedzera fluid kune chigaro kuti unyorove uye kudzivirira kumanikidza panguva yekufamba kwematumbu.

Zvinokurudzira

Zvinokurudzira zvinosundira kunze chigaro nekubatira ura. Aya marudzi emishonga inonwisa mvura anoshanda, asi anogona kukonzera mhedzisiro senge manyoka. Mhando dzinozivikanwa dzinosanganisira Dulcolax, Senokot, uye Purge.

Tora woenda nazvo

Mafuta eCastor ndeimwe sarudzo yekuwana zororo kubva pakuzvimbirwa. Iyo inokonzeresa mhasuru dziri mumatumbu ako kubatira uye kusundira kunze chigaro.

Asi inouya nemamwe maratidziro uye haina kukodzera kune wese munhu. Castor oiri hainawo kukurudzirwa sekurapa kwenguva refu kwekuzvimbirwa.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge u