3 Mapepa ane guaco tii kubvisa chikosoro

Zvemukati

• 1. Guaco tii neuchi
• 2. Guaco tii neEucalyptus
• 3. Guaco nemukaka

Guaco tiyi mhinduro yakanaka yekugadzirisa kukosora kwakaramba kuripo, sezvo iine bronchodilator ine simba uye chiito chekutarisira. Uyu mushonga wekurapa, unogona kusanganiswa nemimwe mishonga yekurapa yakadai seEucalyptus, ichive chakanakisa mushonga mushonga wekudzora kukosora.

Guaco chirimwa chinorapa icho chinogona zvakare kuzivikanwa seyoka-miriwo, muzambiringa-catinga kana nyoka-miriwo, iyo inoratidzirwa yekurapa matambudziko akati wandei ekufema, sezvo ichigona kudzora kuzvimba kwehuro uye kubvisa kukosora.

Mimwe nzira yekubika iyo inogona kugadzirirwa nemuti uyu wekurapa unosanganisira:

1. Guaco tii neuchi

Guaco tii neuchi inosanganisa iyo bronchodilator uye expectorant zvimiro zveichi chirapa chemushonga, ine antiseptic uye inodzikamisa zvimiro zveuchi. Kugadzirira iyi tii iwe yauchazoda:

Zvisungo:

• 8 guaco mashizha;
• 1 tablespoon yeuchi;
• 500 ml yemvura irikufashaira.

Kugadzirira modhi:

Kugadzirira iyi tii, ingo wedzera iwo guaco mashizha kumvura iri kufashaira, vhara uye rega imire kwemaminetsi gumi nemashanu. Mushure menguva iyoyo, svinura tii uye wedzera chipunu cheuchi. Zvinokurudzirwa kunwa 3 kusvika ku4 mashupuni eiyi tiyi pazuva, kudzamara kuvandudzwa kuchionekwa.

2. Guaco tii neEucalyptus

Iyi tii inosanganisa iyo midziyo yeguaco, ine expectorant uye inorwisa-kupisa zvimiro zveeucalyptus. Kugadzirira iyi tii iwe yauchazoda:

Zvisungo:

• 2 mashupuni eguaco;
• 2 mashupuni emashizha eEucalyptus akaoma;
• 1 litre yemvura inodzika.

Kugadzirira modhi:

Kugadzirira iyi tii, ingo wedzera guaco nemashizha akaomeswa kana mafuta akakosha kumvura irikufashaidza, vhara uye mira imire kwemaminetsi gumi neshanu, uchinetsa usati wanwa. Kana zvichidikanwa, iyi tii inogona kutapira neuchi, zvinokurudzirwa kunwa 2 kusvika ku3 makapu eti pazuva, pazvinodiwa.

3. Guaco nemukaka

Guaco vhitamini zvakare yakanaka sarudzo yekudzikamisa kukosora, semuenzaniso.

Zvisungo:

• 20g yeguaco nyowani;
• 250 ml yemukaka (kubva kumombe, mupunga, oats kana maarumondi);
• 2 tablespoons yeshuga tsvuku;

Kugadzirira modhi:

Uyai nezvose zvinoshandiswa mumoto uye simbisai kusvikira hwema hweguaco hwave pachena uye shuga yacho yasanganiswa. Kunyanya caramelized shuga, iko kukosora kwakadzikama. Izvi zvinoreva kuramba uchimutsa, pakati pemaminitsi mashanu kusvika gumi, mushure mekunge mukaka wapisa. Inwa kapu inodziya usati warara.

Pamusoro pegadziriro idzi pane mimwe mishonga yekurapa inogona kushandiswa pakurapa chikosoro, tarisa mamwe mabikirwo ezvinwiwa, muto uye tii inoshanda mukurwisa chikosoro muvhidhiyo inotevera: