6 tii yekumisa manyoka
Zvemukati
Cranberry, sinamoni, tormentilla kana mint tii uye yakaomeswa rasipibheri tii mimwe mienzaniso yeakanakisa epamba uye mishonga yechisikigo inogona kushandiswa kugadzirisa manyoka uye ura hwemudumbu.
Nekudaro, iwe unofanirwa kuenda kuna chiremba kana manyoka akanyanya uye achioneka kanodarika katatu pazuva uye mune iyi kesi haufanire kunwa chero tii, chirimwa kana chikafu chinobata ura nekuti manyoka anogona kukonzerwa neimwe hutachiona kana bhakitiriya. iyo inoda kubviswa kubva muura.
Dhairrhea chiratidzo chinokonzerwa nekuedza kwemuviri wedu kubvisa chepfu, zvinogumbura kana kunyange hutachiona hunokanganisa ura. Inowanzo kuperekedzwa nezvimwe zviratidzo zvisingafadzi senge yakawandisa gasi, ura hwemukati uye kurwadziwa mudumbu. Zvakakosha kurapa manyoka nekukurumidza sezvazvinogona, kuitira kudzivirira kutaridzika kwemamwe matambudziko akakomba senge kushaya simba kana kupera mvura mumuviri.
Dzidza maitiro ekugadzirira mati mashanu anobatsira kudzora ura.
1. Cranberry bheri tii
Iyi tii inogona kugadzirirwa neatsva akapwanyika cranberry michero, ine zvivakwa zvinozorodza manyoka uye ura kuzvimba. Kugadzirira iyi tii iwe yauchazoda:
Zvinoshandiswa
- 2 mashupuni emutsva cranberry michero;
- 150 ml yemvura irikufashaira.
Kugadzirira modhi
Isa ma berries mukapu uye nerubatsiro rwepestle, zvishoma kupwanya ma berries, wobva wawedzera mvura irikufashaira. Wobva wavhara uye rega umire kwemaminitsi gumi usati wanwa.
Inokurudzirwa kunwa makapu matanhatu eti pazuva, kwemazuva matatu kusvika mana kana zvichienderana nezvinodiwa nezviratidzo.
2. Chinamoni tii
Iyo tii yemuti uyu ine zvivakwa zvinobatsira pakurapa kusagadzikana kwekugaya, kubvisa gasi, ura hwemukati uye manyoka. Kugadzirira iyi tii, iwe unoda:
Zvinoshandiswa
- 2 kusvika ku4 mashupuni emaruva akaomeswa eyarrow nemashizha;
- 150 ml yemvura irikufashaira.
Kugadzirira modhi
Isa maruva yarrow nemashizha mukapu uye wedzera mvura irikufashaira. Dhavhara uye rega imire kwemaminitsi gumi. Dzvinyirira usati wanwa. Imwai iyi tii katatu kana kanomwe pazuva, zvinoenderana nezvinodiwa nezviratidzo zvinoitika.
4. Tormentil tii
Ose maviri chamomomile uye guava mashizha ane antispasmodic ehupfumi ayo anoderedza ura hwemukati kubatsira kubatsira kuchengeta tsvina kwenguva yakareba uye nekudaro inogona kushandiswa mukuita kwemanyoka agara kwemazuva anopfuura matatu uye pasi pekutungamira kwekurapa.
Zvinoshandiswa
- 1 tsama chamomile maruva;
- 10 magwavha mashizha;
- 250 ml yemvura.
Kugadzirira modhi
Isa zvinoshandiswa mupani uye wira kwemaminitsi gumi nemashanu pamusoro pekupisa kwakanyanya. Dzimisa moto, vhara iyo pani uye iite kuti idziye, wozomesa uye kunwa mune sips diki kakawanda masikati.