Iyo "Crazy System" Ciara Aimbodonha Mapondo makumi mashanu mumwedzi mishanu mushure memimba yake.

Zvemukati

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Range rave gore kubvira Ciara abereka mwanasikana wake, Sienna Princess, uye anga achitanda vamwe zvakakomba maawa ari mujimini munhamburiko yokurasikirwa namakirogiramu 65 aakawana mukati mokuita kwake pamuviri.

"Ndakanyanya kushatirwa pamusoro pekubvisa uremu hwangu mushure memwana [nguva ino]," muimbi ane makore makumi matatu nemaviri akaudza. Vanhu chete. "Chaingovewo chinangwa changu chega chega chandakamisikidza. Imhuka yakasiyana zvachose kana uine vana vaviri, uye yakanzwa zvakanaka chaizvo."

Rudzi rwake rwakadzama rwaida kutsvinya mukurovedza muviri panguva yakanaka nguva dzese dzemahara muzuva rake. "Ini ndaive neiyo craziest system," Ciara akaudza Vanhu. "Ndaimuka, ndoyamwisa, ndogadzirira Future [mwanakomana wake] kuti aende kuchikoro. Kana ndaenda naye kuchikoro, ndodzoka ndoita maekisesaizi. Kana ndapedza kurovedza muviri, ndoyamwisa ndodzokera kunotora Future kuchikoro. Huya dzoka woyamwisa, woenda kunoshanda zvakare." (Taneta kungonyora izvi!)

Dzimwe nguva, husiku, mushure mekurarisa vana vake uye kupedza nguva nemurume wake, aipota achisvina mune imwe cardio asati apedzisira aisiya. (Yakabatana: Iwo Mutsva waAmai Gwaro reKuderedza Kurema Mushure mePamuviri)

Muimbi akadzidza zvakare kuti akaita diastasis recti, chirwere chepashure pekubereka chinokonzeresa mhasuru dzemudumbu kuti dziparadzane, izvo zvinogona kuita kuti vamwe vakadzi vaoneke nepamuviri kunyangwe mwedzi mushure mekusununguka. Izvi zvakatungamira Ciara kukwidziridza kurovedza kwake kwepakati zvakanyanya. "Ini ndinofanira kushanda zvakanyanya. Izvo zvishoma zvakanyanya," akadaro Vanhu. "Kuedza kwakawanda kunopinda mazviri nekuti tsandanyama dzako dzinobuda zvakasiyana, uye uri kuyedza kubatanidza tsandanyama nekudzidzidzisa zvakare." (Zvimwe pane izvo apa: Abs Exercises Iyo Inogona Kubatsira Kuporesa Diastasis Recti)

Ciara akashandisa muitiro wakada kufanana mushure mepamuviri pake pekutanga muna 2015. "Ndikangotangazve, ndakashanda kaviri kana katatu pazuva," akadaro akambotaura. Chimiro. "Ini ndaizoenda kuna Gunnar [Peterson] kutanga kweangu awa-yekudzidziswa chikamu, ipapo ndobva ndawana mamwe mairi maviri eecioio mumashure mezuva. Izvo, pamwe nehurongwa hwekudya hwakachena chaizvo, ndiko kurasikirwa kwandakaita nemapaundi makumi mana muzvina Yakanga iri purogiramu yakasimba, uye ndakanga ndakaisa pfungwa dzangu pairi.” Panguva ino, aderedza huremu hwemwana wake (anenge makirogiramu 50) mumwedzi mishanu chete. (Zvakafanana: Ndeapi Huremu Hwepamuviri Waunofanirwa Kuwana?)

Nepo kuzvipira kwaCiara kuhuremu hwake kuchikatyamadza zvakanyanya, zvakare chiyeuchidzo chakakosha kuna vese amai vekuti yakawanda sei basa vanozivikanwa vanoisa mumashure mezviitiko kuti vadzokere kumiviri yavo yepamberi pemwana nekukurumidza. Zviripachena, iyi haisi nguva yechokwadi yevanaamai vazhinji vasina nguva kana zviwanikwa zvekushanda kakawanda pazuva nemwana achangozvarwa uye mudiki kumba. Kana mukadzi chero upi zvake haafanire kunzwa kumanikidzwa kuti "vadzoke shure" mushure mekuita chimwe chinhu semutero pamiviri yavo sekusununguka.

Kubva paakadzikira makirogiramu makumi mashanu, Ciara akadzikira pachirongwa chake chekuderedza uremu, anodaro. Kunyangwe iye asati asvika padanho repamoyo rake, haamhanye kusvika ipapo uye anga ari "kutora mamwe mabhegi uye mafirita" uye achisarudza pfungwa yekudzora. "Upenyu huri nani zvikuru saizvozvo!" anoti. Tinofanira kubvumirana.

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