Maitiro ekupedzisa dandruff: shampoo, mishonga uye matipi akareruka
Zvemukati
Chakavanzika chekubvisa dandruff kamwechete uye kwevese kuchengetedza mafuta emusoro. Kuti uite izvi, kusuka bvudzi rako neanti-dandruff shampoos kana ine zvigadzirwa zvakadai selenium sulfide, cyclopirox olamine kana ketoconazole, inogona kunge iri mhinduro, kunyanya kana paine dandruff yakawanda.
Uye zvakare, kutora matanho akareruka, sekudzivirira kusuka bvudzi rako nemvura inopisa kwazvo, kudzora kushushikana uye kudzivirira kushandiswa kwemakepeti zvakare zvinokutendera kuti uchengetedze mabhandara kwenguva yakareba. Iko kushandiswa kwemishonga yekumba ye dandruff, senge tii muti unokosha mafuta kana castor oiri, inogona zvakare kubatsira, asi zvakakosha kuti ivo vatungamirirwe nachiremba kana mushonga wemakwenzi.
Iko kuyerera uye kuchenesa kunokonzerwa nedhanda kunogona kuitika nenzira yakapfava, yepakati kana yakasimba. Mune ese matatu mamiriro, zvakakosha kubvunza kune dermatologist kuti uratidze kurapwa kwakanyanya.
Aya anotevera ndiwo mafomu akakosha ekurapa kubatwa.
1. Anti-dandruff shampoo
Kurova uye kubvongodza dandruff kunogona kungogara kuchidzorwa pamwe nekushandisa shampoo. Kune dandruff yakapfava, kuchenesa kwemazuva ese neasipo sipo inokurudzirwa kudzikisa kuunganidzwa kwemafuta uye maseru eganda akafa pachikanda.
Mumamiriro ezvinhu apo pasina kuvandudzwa neasina kwazvakarerekera shampoos kana mune epakati kana akasimba dandruff, yakagadziriswa anti-dandruff shampoo inogona kushandiswa. Anti-dandruff shampoos inogona kuve nezvinhu zvakasiyana:
- Zinc pyrithione: ine antifungal chiito uye inobatsira kubvisa uye kudzivirira kuumbwa kwemafuta pamusoro wemusoro, kuchengetedza dunhu kuoma;
- Marasha tara: inoshanda nekudzora kumhanya uko maseru emusoro anofa uye kubvisa, kudzikisira kuumbwa kwedandruff;
- Salicylic acid: ine chiito chekushatisa, pamusoro pekusaburitsa ma pores uye kuenzanisa mwero weoiri weganda. Mune mamwe ma shampoos, salicylic acid inogona kusangana ne ketoconazole nekuti inovandudza kupinda kwe ketoconazole muganda uye chiito chayo chekudzivirira;
- Ketoconazole: inoshanda nekuuraya mafashamu-anokonzera fungi anogara mumusoro uye anogona kutengeswa uine kana pasina mushonga;
- Selenium sulfide: ine antifungal uye inorwisa mabhakitiriya chiito, mukuwedzera pakudzikisa kuvandudzwa kwemasero emusoro weganda, ichideredza kuumbwa kwechirwere uye nekurapa mhombwe;
- Cyclopyrox olamine: ine antifungal chiito, mukuwedzera mukusimudzira kuchenesa kwemusoro, kudzivirira kuoneka kwedanda.
Aya ma shampoos anogona kushandiswa pakutanga, imwe kana katatu pasvondo kurapa dandruff. Muchiitiko chekuvandudza, inogona kudzikiswa kamwechete pasvondo kana kushoma kazhinji kwekuchengetedza nekudzivirira.
Izvo zvakakosha kuti ugare uchiverenga rairo yekushandiswa kweimwe neimwe shambuu, sezvo vamwe vachifanira kugara mumusoro kwemaminetsi mashoma kuti zvive nemhedzisiro uye vamwe vanofanirwa kushandiswa uye kuwachiswa nekukasira. Kana imwe shambuu ikashanda kwechinguva uye ikazorega kushanda, unogona kushandura pakati pemhando mbiri dzeshambuu yedanda.
2. Mishonga
Dzimwe sarudzo dzinobatsira kupedzisa dandruff mhinduro dzemusoro dzine salicylic acid, antifungals kana corticosteroids, iyo inogona kuratidzwa nedermatologist kana ikabatwa nehutachiona nekurumwa.
Uye zvakare, inogona zvakare kuratidzwa nachiremba, kushandiswa kwemishonga senge spironolactone iyo, kunyangwe isina kuratidzwa pachinangwa ichi, mhedzisiro yayo inoderedza husairi hwebvudzi, zvichibatsira kubvisa dandruff. Dzidza zvakawanda nezve spironolactone.
3. Mishonga yekumba
Mimwe mishonga yekumba inogona kubatsira kumisa dandruff sezvo iine antiseptic, antifungal uye anti-kupisa zvimiro, zvakadai semafuta akakosha emuti wetii, rosemary, eucalyptus kana peppermint, semuenzaniso. Kuti uashandise, ingosarudza mafuta akakosha uye wedzera donhwe rimwe chete pa10mL yega yega shampoo yaunoshandisa zuva nezuva. Imwe sarudzo yakanaka ndeye kushandisa coconut mafuta mu shampoo nekuwedzera 1 donhwe remafuta kune yega yega 10mL ye shampoo, sezvo zvichibatsira kunyorovesa ganda remusoro uye kudzikisa kuzvimba kunokonzeresa kudzimba nekurumwa.
Heano maitiro ekugadzirira shampoo yeiyo dandruff uye tarisa mamwe matipi anobatsira kuchengeta bvudzi rako rakachena:
Uye zvakare, iro rose remvura rine zvakare astringent uye anti-kupisa zvivakwa zvinobatsira kudzora uye kurwisa dandruff.
Iko kushandiswa kweasipo mishonga yemashambosi senge rosemary, thyme, celery, sage uye eucalyptus inogona zvakare kushanda pakurwisa kupaza, nekuda kwavo antiseptic uye antifungal zvivakwa. Ona maitiro ekugadzirira shampoo dzechisikigo dandruff.
4. Kuchengetwa kwebvudzi
Dzimwe nzira dzekuchengetedza dzekubvisa dandruff nekukurumidza ndeidzi:
- Dzivisa kugeza nemvura inopisa kwazvo, sezvo ichikurudzira huni hwemudzi webvudzi;
- Dzivisa kusuka bvudzi rako zuva rega rega, sezvo ganda romusoro rinogona kuburitsa mamwe mafuta kutsiva kubviswa kwemafuta kubva mumvere;
- Dzivisa kushandisa bvudzi conditioner;
- Dzivisa chikafu chine mafuta akawanda;
- Inwa kanenge 1.5L yemvura pazuva;
- Dzivisa kunetseka;
- Dzivisa kurara nevhudzi rakanyorova kana rakanyorova;
- Usazora ganda remusoro nezvipikiri zvako, nekuti izvi zvinogona kukonzera kukuvara mumusoro. Massage nezvigunwe zvako, muzvinyoro, tenderera mafambiro;
- Dzivisa kupfeka nguwani neheti.
Kudya chikafu chine chikafu chine hutano chinhu chakakosha kumira uye kudzivirira kuoneka kwechikafu, saka zvinokurudzirwa kuisa michero, miriwo uye chikafu chakapfuma muzinc uye vhitamini B kudzora huni hwemusoro uye kudzivirira macitrus, michero yakaomeswa uye chikafu chakachengetedzwa. Tarisa uone izere runyorwa rwe zinc-yakafuma chikafu.