Munyori: Charles Brown
Zuva Rekusika: 3 Kukadzi 2021
Gadziridza Zuva: 1 Zvita 2024
Anonim
Top 10 Most Dangerous Foods You Can Eat For Your Immune System
Vhidhiyo: Top 10 Most Dangerous Foods You Can Eat For Your Immune System

Zvemukati

Exercises kuti mukobvu izwi rinofanira kungoitwa chete kana paine kudikanwa. Zvakakosha kuti munhu afungisise kuti anoda here kuva nezwi rakaderera, sezvo anogona kunge asingabvumirane nemunhu kana kutomukuvadza, sezvo vamwe vanhu vachiedza kumanikidza izwi ravo zvakanyanya kana kushevedzera.

Aya maekisesaizi anofanirwa kuitwa pasi pekutariswa kwechiremba wekutaura, kuitira kuti zviitwe nemazvo uye kuitira kudzivirira kukuvara. Uye zvakare, kurovedza muviri kunatsiridza diction kunogona kubatsira kuve neakajeka uye akajeka izwi. Ona maitiro ekuvandudza kurovedza muviri diction.

1. Yawning emitting mavhawero

Usati waita maekisesaizi ekuwedzera izwi, tambo dzenzwi dzinofanirwa kudziirwa kutanga. Kune izvi, chimwe chezviitwa zvinogona kuitwa, izvo zvinobatsira zvakare kudzikisa dokora ndeyekuwwiza neruzha rwevhawero A semuenzaniso.


2. Kubata nezwi

Chimwe chiitiko chingagone kuitwa kutora mweya wakadzika wozomwisa, sekunge tambo yespaghetti, kudzivisa kushanda kwakanyanya, kubata mhepo zvishoma uye pakupedzisira kuburitsa mweya nekuburitsa "Aaahh" kana " Ooohh "kurira. Iwe unofanirwa kuita gumi kudzokorora, kuzorora uye kuita gumizve, uchinwa mvura shoma pakati pekudzokorora kwega kwega uye uchiita chiitiko ichi mazuva ese.

3. Ita mabass kurira

Kumwe kurovedza kunobatsira kudzamisa izwi ndiko kuburitsa ruzha rwe "oh oh oh" nezwi rakadzika kupfuura raunogona, uchidzokorora kagumi, uye iwe unogona kuwedzera chirevo kumagumo, pakati pekudzokorora kumwe nekumwe.

4. Tevedzera kurira chaiko

Tora kufema kwakadzika uye edza kugadzira hunhu kurira kwekuridza pombi. Iwe unofanirwa kuteedzera ruzha irworwo usinganetseke kuti riite ruzha zvakanyanya, kuyedza kutarisisa kuzunungusa kwemusoro, uye edza kutsvaga iyi poindi, uchidzokorora kanomwe kusvika kagumi nguva, kamwe pazuva.

Imwe nzira yekugadzirisa izwi ndeyekuedza kutaura nezwi rakasiyana renzwi, kuchiratidza uye nekuona kuti izwi rinoumbika uye rinotendera munhu kuti ataure nenzira dzakasiyana.


Sarudza Administration

Danielle Brooks Credits Lizzo yeKubatsira Iye Kunzwa Akawedzera Kuvimba MuMuviri Wake Wekusununguka

Danielle Brooks Credits Lizzo yeKubatsira Iye Kunzwa Akawedzera Kuvimba MuMuviri Wake Wekusununguka

Iwe unogona kunge wakanzwa kuti Lizzo achangobva kumut a gakava mu hure mekugovana kuti akaita 10-day moothie kuchene a kuti "adzore" dumbu rake mu hure merwendo rwekuMexico.Kunyangwe iye ak...
5 Nzira Nzira dzeMireniyumu Dziri Kuchinja Vashandi

5 Nzira Nzira dzeMireniyumu Dziri Kuchinja Vashandi

Mamireniyamu-nhengo dzechizvarwa chakazvarwa pakati pe1980 nepakati pe2000 - hazviwanzo kuratidzwa mune akanaki a emwenje: imbe, vane kodzero, uye va ingadi kui a muku handa ne imba kwevakavatangira, ...