Munyori: Tamara Smith
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 1 Kukadzi 2025
Anonim
Matipi mashanu ekuita hutsanana hwepedyo uye kudzivirira zvirwere - Utano
Matipi mashanu ekuita hutsanana hwepedyo uye kudzivirira zvirwere - Utano

Zvemukati

Hutsanana hwepedyo hwakakosha uye hunofanirwa kuitwa nemazvo kuitira kuti usakanganisa hutano hwemukadzi, zvinokurudzirwa kugeza nharaunda nemvura uye nesipo isina kwayakarerekera kana yepedyo, kudzivirira kushandiswa kwekupukuta kwakanyorova uye bepa remuchimbuzi rinonhuhwirira uye kupfeka mbatya donje, nekuti zvinokwanisika kuchengetedza zvakajairika kusangana nekutsi kwemukadzi pH uye kudzivirira kuwanda kwemajemusi anokonzera chirwere.

Pamusoro pehutachiona hwemadzimai, kushomeka kwehutsanana hwakaringana kunogona kutungamira pakuonekwa kwemapundu anopisa paganda, kunyanya mudunhu rekugomera, muhapwa uye anus, zvichitungamira mukusimudzira kweye suppurative hydrosadenitis, inoenderana nekuzvimba kwehutachiona. ziya ziya. Ona zvimwe nezve suppurative hydrosadenitis.

1. Geza nzvimbo yekunze yemukadzi nesipo yepedyo

Zvinokurudzirwa kuti nzvimbo yepedyo inoshambidzwa chete nemvura uye nesipo isina kwayakarerekera kudzivirira hutachiona hwemadzimai kuti huve husina kuenzana uye kune kuwanda kwemajemusi anokonzera zvirwere.


Iko kushandiswa kwesipo dzepedyo dzakadai saLucretin, Dermacyd kana Intimus, semuenzaniso, inzira dzakanaka dzekuchengetedza yakajairika kusangana nekutsi kwemukadzi microbiota, zvisinei havafanirwe kushandiswa nguva dzese sezvavanogona kupedzisira vaine zvinopesana. Uye zvakare, kana zvichikwanisika, sipo idzi hadzifanirwe kuiswa chaiko kunzvimbo yepedyo uye huwandu hunoshandiswa hunofanirwa kuve hushoma, zvinokurudzirwa, kana zvichibvira, kusanganisa sipo yepedyo mumvura yauri kuenda nayo geza.

2. Usashandise vaginal douching

Vaginal douching inofanirwawo kudzivirirwa, sezvo ivo vachigona kushandura iyo pH uye yemadzimai maruva, uye inogona kuita kuti nyini inyanye kubatwa nezvirwere. Zvisinei, mune dzimwe nguva apo kune hutachiona kana apo pH inoshandurwa, zvingave zvakakosha kuita mvura yekugeza, asi chete kana zvichikurudzirwa nachiremba.

3. Usashandise zvipukuto zvevacheche kana bepa remuchimbuzi

Wet pukuta uye hwema chimbuzi pepa rinofanira kungoshandiswa chete mune zviitiko zvekuda zvakanyanya, kana iwe usiri pamba, semuenzaniso, uye mashoma pazuva, nekuti kana ikashandiswa zvakawandisa inogona kukonzera kuoma mukati memukadzi uye kutsamwa, kubvisa lubrication yenzvimbo yekubereka, uye inogona zvakare kukanganisa pH.


4. Pfeka nguo dzemukati dzedonje

Zvipfeko zvemukati ndechimwe chinhu chinokonzeresa hutsanana, sezvo zvipfeko zvemukati zvakagadzirwa nezvinhu zvekugadzira zvinoita kuti zviomere ganda kudikitira uye zvinowedzera kuwanda kwedikita, zvoita kuti nzvimbo yekubereka inyorove uye inopisa, izvo zvinofarira kuwanda kwemajusi, kunyanya fungus ye ganda Candida, iyo inokonzera candidiasis.

Nekudaro, zvinokurudzirwa kuti mukadzi apfeke mapuroni ekotoni, ayo anofanirwa kuchinjwa mazuva ese, pamusoro pekuti aregedze kupfeka mbatya dzakakamira zvakanyanya, sezvo ichigona zvakare kufarira kuitika kwehutachiona hwevakadzi.

5. Usapfuure epilation

Kuita kubviswa kwese kwebvudzi kana kushandisa reza uye zvigadzirwa zvekubvisa bvudzi kanopfuura katatu pavhiki hazvikurudzirwe nekuti zvinokanganisa hutano hwepedyo, mukuwedzera pakukonzera kutsamwa kweganda.

Yese kubviswa kwebvudzi kunofarira kukura kwehutachiona uye kunokonzeresa kubuda kwechikadzi, zvichirerutsa kuoneka kwezvirwere. Pamusoro pezvo, kuveura ndebvu uye zvigadzirwa zvekubvisa bvudzi zvinoparadza ganda rekudzivirira uye zvinobatsira mukuderedza girizi yaro yechisikigo.


Tarisa uone aya uye mamwe matipi ehutano hwakanaka hwepedyo muvhidhiyo inotevera:

Hutsanana mushure mehukama hwepedyo

Mushure mekutaurirana kwepedyo, zvakakosha kuti ugare uchiita hutsanana hwepedyo kudzivirira hutachiona kana zvirwere. Pakarepo mushure mehukama hwepedyo, munhu anofanirwa kuedza kuita weti kuti arege kuoneka kwehutachiona hwehutachiona uye nekukurumidza mushure meizvozvo munhu anofanira kusuka nzvimbo yepedyo nemvura yakawanda uye sipo shoma yepedyo, uye achichinja machira kana muchengeti wezuva nezuva.

Pamusoro pezvo, vanhu vane tsika yekushandisa mafuta ekuzora, vanofanirwa kudzivirira izvo zvinoenderana nemafuta kana silicone, sezvo isingabude nyore nemvura, inogona kukuvadza mbeu yemukadzi, ichitadzisa hutsanana hwepedyo nekusimudzira kuwanda kwefungus. uye hutachiona uye nekudaro zvichikoshesa kukura kwehutachiona hutachiona.

Panyaya yekushandisa mudziviriri wezuva nezuva uye kuva nekubuda kwakawanda, zvinokurudzirwa kuti mudziviriri achinjwe kanopfuura kamwe pazuva. Uye zvakare, zvakakosha kuti mukadzi anoteerera kutaridzika kwekuchinja kwemadzimai, sekubuda nehunhu hwakasimba hweyero kana hwegirinhi, kuvaviwa kana kutsva paunenge uchiita weti, semuenzaniso, kukurudzirwa kubvunza chiremba, sezvo zvingave chiratidzo chehutachiona hutachiona, uye kurapwa kunofanira kutanga. Ona kuti marapirwo anoitwa sei kune weti turakiti chirwere

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