Munyori: Roger Morrison
Zuva Rekusika: 3 Gunyana 2021
Gadziridza Zuva: 1 Kubvumbi 2025
Anonim
TRACK lamps for the home. Lighting in the apartment.
Vhidhiyo: TRACK lamps for the home. Lighting in the apartment.

Zvemukati

Kuti udzivise nhumbu dzisingadiwe, piritsi rimwe rekudzivirira nhumbu rinofanira kutorwa zuva rega rega kusvika pakupera kwepakeji, nguva imwe chete panguva imwe chete.

Mishonga yakawanda yekudzivirira nhumbu inouya nemapiritsi makumi maviri nerimwe, asi zvakare kune mapiritsi ane mapiritsi makumi maviri nemana kana makumi maviri nemasere, ayo anosiyana nekuwanda kwehomoni yauinayo, nguva iri pakati pekuzorora nekuitika kana kwete kwekuenda kumwedzi.

Maitiro ekutora ekudzivirira kubata pamuviri kwenguva yekutanga

Kuti utore mazuva 21 ezvekudzivirira nhumbu kekutanga, unofanirwa kunwa piritsi rekutanga muhomwe pazuva rekutanga rekuenda kumwedzi uye ramba uchinwa piritsi rimwe pazuva panguva imwechete kusvika pakupera kwepakeji, uchitevera mirairo iyo package yekuisa. Kana wapedza, iwe unofanirwa kutora zororo remazuva manomwe kumagumo kwepakeji yega yega uye wotanga rinotevera chete pazuva rechisere, kunyangwe iyo nguva yapera kare kana kuti isati yapera.

Mufananidzo unotevera unoratidza muenzaniso wepiritsi 21 wekudzivirira nhumbu, umo piritsi rekutanga rakatorwa nemusi wa8 Kurume uye piritsi rekupedzisira rakatorwa nemusi wa28 Kurume. Naizvozvo, iyo nguva yakaitwa pakati paKurume 29 naApril 4, apo kuenda kumwedzi kunofanira kunge kwakaitika, uye kadhi rinotevera rinofanira kutanga musi waApril 5.


Pamapiritsi ane mapiritsi makumi maviri nemana, kumbomira pakati pemakatoni mazuva mana chete, uye pamapiritsi ane makapu makumi maviri nemasere hapana kuzorora. Kana iwe usina chokwadi, ona Maitiro ekusarudza nzira yekudzivirira kubata yakanakisa.

Maitiro ekutora 21-mazuva ekudzivirira kubata pamuviri

  • Mienzaniso: Selene, Yasmin, Diane 35, Chikamu, Femina, Gynera, kutenderera 21, Thames 20, Microvlar.

Piritsi rimwe chete rinofanira kutorwa zuva nezuva kusvika pakupera kwepakeji, nguva dzose panguva imwe chete, mazuva makumi maviri nerimwe nepiritsi. Kana rongedza rapera, iwe unofanirwa kutora zororo remazuva manomwe, inova nguva yako painofanira kudzika, uye wotanga rongedza idzva pazuva rechisere.

Maitiro ekutora mazuva makumi maviri nemana ekudzivirira kubata pamuviri

  • Mienzaniso: Minimal, Mirelle, Yaz, Siblima, Iumi.

Piritsi rimwe chete rinofanira kutorwa zuva nezuva kusvika pakupera kwepakeji, nguva dzose panguva imwe chete, mazuva makumi maviri nemana aine piritsi. Ipapo, iwe unofanirwa kutora kuzorora kwemazuva mana, apo kuenda kumwedzi kunowanzoitika, uye wotanga paketi nyowani pazuva rechishanu mushure mekuzorora.


Maitiro ekutora mazuva makumi maviri nemasere ekudzivirira kubata pamuviri

  • Mienzaniso: Micronor, Adoless, Gestinol, Elani 28, Cerazette.

Hwendefa rimwe chete rinofanira kutorwa zuva nezuva kusvika pakupera kwepakeji, nguva dzose panguva imwe chete, mazuva makumi maviri nemasere nepiritsi. Paunopedza kadhi, iwe unofanirwa kutanga imwe zuva rinotevera, pasina kumbomira pakati pavo. Nekudaro, kana kazhinji kubuda ropa kuchiitika, gynecologist inofanirwa kufonerwa kuti itarisezve huwandu hwehomoni inodiwa kugadzirisa kumwedzi uye, kana zvichidikanwa, kunyorera dziviriro nyowani.

Maitiro ekutora mushonga wekubata jekiseni

Kune marudzi maviri akasiyana, iwo wemwedzi uye wekota.

  • Mwedzi Mienzaniso:Perlutan, Preg-shoma, Mesigyna, Noregyna, Cycloprovera uye Cyclofemina.

Iyo jekiseni inofanirwa kuiswa nemukoti kana wemishonga, kunyanya pazuva re1 rekuenda kumwedzi, nekushivirira kusvika kumazuva mashanu mushure mekuenda kumwedzi kwaderera. Majekiseni anotevera anofanirwa kuiswa mazuva makumi matatu ega ega. Tsvaga rumwe ruzivo nezve kutora jekiseni rekudzivirira nhumbu.


  • Quarterly mienzaniso: Depo-Provera uye Contracep.

Iyo jekiseni inofanirwa kupihwa kusvika mazuva manomwe mushure mekuenda kumwedzi, uye majekiseni anotevera anofanira kupihwa mushure memazuva makumi mapfumbamwe, pasina kunonoka kwemazuva anodarika mashanu kuvimbisa kushanda kwejekiseni. Dzidza zvimwe zvinoda kuziva nezvekutora jekiseni repota rekudzivirira nhumbu.

Nguva yekudzivirira nhumbu inotora nguvai?

Piritsi rekudzivirira kuberekwa rinogona kutorwa chero nguva yezuva, asi zvakakosha kuti igare ichitorwa panguva imwe chete kuti isadzikise kushanda kwayo. Saka, kuti usakanganwa kutora dziviriro, mamwe matipi ndeaya:

  • Isa alarm yemazuva ese parunhare;
  • Chengeta kadhi munzvimbo yakajeka uye inowanika nyore;
  • Batanidza iyo piritsi yekumedza netsika yezuva nezuva, senge kukwesha mazino ako, semuenzaniso.

Izvo zvakakoshawo kuti urangarire kuti iyo yakanaka ndeyekudzivirira kutora piritsi pane isina chinhu mudumbu, sezvo inogona kukonzera dumbu kushungurudzika uye kurwadziwa.

Zvaunofanira kuita kana ukakanganwa kuitora panguva yakakodzera

Kana uchinge wakanganwa, tora piritsi rakakanganwa nekukurumidza kana uchinge uchirangarira, kunyangwe kana zvichikosha kutora mapiritsi maviri panguva imwe chete. Kana iko kukanganwa kwave kwemaawa asingasviki gumi nemaviri mushure menguva yekubata pamuviri, zvinoitika zvepiritsi zvichachengetedzwa uye iwe unofanirwa kuenderera uchitora zvakasara zvehomwe yacho senguva dzose.

Nekudaro, kana iko kukanganwa kwave kweanopfuura maawa gumi nemaviri kana kupfuura piritsi rimwe rakakanganikwa mupakeji imwechete, iyo yekudzivirira kubata pamuviri inogona kuita kuti simba rayo ridzikiswe, uye iyo yekuisa pasuru inofanirwa kuverengerwa kutevedzera gwara remugadziri uye kushandisa kondomu ku kudzivirira kubata pamuviri.

Jekesa iyi nemimwe mibvunzo muvhidhiyo inotevera:

Chii chekuita kana kuenda kumwedzi kusinga dzikire?

Kana kuenda kumwedzi kukasadzikira panguva yekudzivirira kubata pamuviri uye mapiritsi ese akanwa nemazvo, hapana njodzi yekubata pamuviri uye rinotevera rinofanira kutanga zvakajairika.

Mune zviitiko apo piritsi rakakanganikwa, kunyanya kana piritsi rinopfuura rimwe rakanganikwa, pane mukana wekubata pamuviri uye chakanakira kuita ongororo yepamuviri inotengwa kukhemisi kana kuongorora ropa murabhoritari.

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