Chirwere cheshuga Vanachiremba

Zvemukati

• Mhando dzachiremba
• Chiremba wekutanga
• Endocrinologist
• Chiremba weziso
• Nyanzvi yezvinyorwa
• Podiatrist
• Mudzidzisi wepanyama kana kurovedza muviri
• Dietitian
• Kugadzirira kushanya kwako kwekutanga
• Zviwanikwa zvekurarama uye rutsigiro

Vanachiremba vanorapa chirwere cheshuga

Vanoverengeka vevashandi vehutano vanorapa chirwere cheshuga. Nhanho yekutanga yekutanga kutaura nachiremba wako wekutanga nezvekuyedza kana uri panjodzi yechirwere cheshuga kana ukatanga kuona zviratidzo zvinoenderana nechirwere ichi. Kunyange iwe uchikwanisa kushanda nachiremba wako wekutanga kutarisira chirwere cheshuga, zvinokwanisika kuvimba nemumwe chiremba kana nyanzvi yekutarisa mamiriro ako.

Verenga pamusoro kuti udzidze nezve akasiyana varapi uye nyanzvi dzinogona kubatsira muzvinhu zvakasiyana zvechirwere cheshuga kuongororwa uye kutarisirwa.

Mhando dzachiremba

Chiremba wekutanga

Chiremba wako wekutanga anokwanisa kukutarisisa chirwere cheshuga paunogara uchitariswa. Chiremba wako anogona kuongorora ropa kuti aongorore chirwere ichi, zvichienderana nezviratidzo zvako kana zvinhu zvine njodzi. Kana iwe uine chirwere cheshuga, chiremba wako anogona kukunyorera mishonga uye kugadzirisa mamiriro ako. Ivo vanogona zvakare kukuendesa iwe kune nyanzvi kuti ubatsire kuongorora kurapwa kwako. Zvichida kuti chiremba wako wekutanga wekuchengetedza achave ari chikamu cheboka revashandi vezvehutano vanozoshanda newe.

Endocrinologist

Chirwere cheshuga chirwere chepancreas gland, inova chikamu cheiyo endocrine system. Endocrinologist inyanzvi inoongorora, kurapa, uye kubata chirwere chepancreatic. Vanhu vane Type 1 chirwere cheshuga kazhinji vari pasi pekuchengetedzwa kweendocrinologist kuvabatsira kubata yavo yekurapa chirongwa. Dzimwe nguva, vanhu vane rudzi rwechipiri chirwere cheshuga vangangodawo endocrinologist kana vachinetseka kutora yavo yeglucose mazinga ari pasi pesimba.

Chiremba weziso

Vanhu vazhinji vane chirwere cheshuga vanosangana nematambudziko nemaziso avo nekufamba kwenguva. Izvi zvinogona kusanganisira:

• cataract
• glaucoma
• chirwere cheshuga retinopathy, kana kukuvara kune iyo retina
• chirwere cheshuga macular edema

Iwe unofanirwa kugara uchishanyira chiremba weziso, akadaro chiremba wezvemaziso kana ophthalmologist, kuti utarise mamiriro anogona kunge akakomba. Zvinoenderana nemirairidzo kubva kuAmerican Diabetes Association, vanhu vane chirwere cheshuga chekutanga vanofanirwa kunge vaine gore rakapetwa rakapamhama bvunzo yeziso kutanga makore mashanu mushure mekuongororwa. Vanhu vane rudzi rwechipiri chirwere cheshuga vanofanirwa kuve neiyi yakazara yakanyatso kubvunzwa ziso bvunzo pagore kutanga pakuongororwa.

Nyanzvi yezvinyorwa

Vanhu vane chirwere cheshuga vari panjodzi huru yechirwere cheitsvo nekufamba kwenguva. A nephrologist chiremba ane hunyanzvi hwekurapa chirwere cheitsvo. Chiremba wako wekutanga anogona kuita bvunzo dzegore dzese dzakakurudzirwa kuti uone chirwere cheitsvo nekukurumidza sezvazvinogona, asi vanogona kukuendesa kune nephrologist pazvinenge zvichidikanwa. Iyo nephrologist inogona kukubatsira iwe kubata chirwere cheitsvo. Vanogona zvakare kupa dialysis, kurapwa kunodiwa kana itsvo dzako dzisingashande nemazvo.

Vanhu vane rudzi rwekutanga chirwere cheshuga vanofanirwa kuve neyakajairwa weti yeprotein bvunzo uye inofungidzirwa glomerular filtration chiyero bvunzo makore mashanu mushure mekuongororwa. Vanhu vane rudzi rwechipiri chirwere cheshuga uye chero munhu ane yakakwira BP vanofanira kuva neiyi weti protein uye inofungidzirwa glomular filtration mwero bvunzo gore rega rega kutanga pakuongororwa.

Podiatrist

Zvirwere zvevascular zvinodzivirira kuyerera kweropa kumidziyo midiki yeropa zvakajairika kana uine chirwere cheshuga. Kukuvara kwemitsipa kunogona kuitika zvakare nechirwere cheshuga kwenguva refu. Sezvo kurambidzwa kuyerera kweropa uye kukuvara kwetsinga kunogona kukanganisa tsoka kunyanya, iwe unofanirwa kugara uchishanyira kuna podiatrist. Nechirwere cheshuga, iwe unogona zvakare kuve neakadzikira kugona kuporesa mablister uye kucheka, kunyangwe zvidiki. Chiremba wemaziso anokwanisa kuongorora tsoka dzako chero hutachiona hwakakomba hunogona kutungamira mukukuvara nekugurwa. Uku kushanya hakutore nzvimbo yekutariswa kwetsoka kwezuva nezuva zvaunozviitira.

Vanhu vane chirwere cheshuga cheshuga vanofanirwa kushanyira chiremba wezvechiremba kuti vave nekuongororwa kwegumbo kwegore kutanga makore mashanu mushure mekuongororwa. Vanhu vane rudzi rwechipiri chirwere cheshuga vanofanirwa kuve neiyi bvunzo bvunzo pagore kutanga pakuongororwa. Bvunzo iyi inofanira kusanganisira monofilament bvunzo pamwe nepini, tembiricha, kana vibration yekunzwa bvunzo.

Mudzidzisi wepanyama kana kurovedza muviri

Zvakakosha kuti urambe uchishanda uye uwane muviri wakakwana kuti utarisire mashuga eropa rako uye uchengetedze huremu hwakanaka uye mitsipa yeropa ine hutano. Kuwana rubatsiro kubva kune nyanzvi kunogona kukubatsira iwe kuwana zvakanyanyisa kubva pane yako yekurovedza maitiro uye nekukuchidzira iwe kuti unamatire nayo.

Dietitian

Kudya kwako kunoita basa rakakosha mukugadzirisa chirwere cheshuga. Ndicho chinhu icho vanhu vazhinji vane chirwere cheshuga vanoti ndicho chakaomesesa kwavari kuti vanzwisise nekugadzirisa. Kana uchinetseka kutsvaga chikafu chakaringana kubatsira kudzora shuga rako reropa, tora rubatsiro rweanyoreji wezvekudya. Vanogona kukubatsira iwe kugadzira chirongwa chekudya chinoenderana nezvinodiwa zvako chaizvo.

Kugadzirira kushanya kwako kwekutanga

Hazvina mhosva kuti ndeupi chiremba kana nyanzvi yehutano yaunotanga kuona, zvakakosha kuti ugadzirire. Nenzira iyoyo, unogona kushandisa zvakanyanya nguva yako ipapo. Dana kumberi uone kana paine chero chinhu chaunofanirwa kuita kugadzirira, sekutsanya kunoongororwa ropa. Gadzira rondedzero yezviratidzo zvako zvese uye chero mishonga yauri kutora. Nyora pasi chero mibvunzo yauinayo usati wasarudzwa. Heano mashoma emuenzaniso mibvunzo kuti utange:

• Ndeapi miedzo andichazoda kutarisa chirwere cheshuga?
• Uchaziva sei kuti ndechipi chirwere cheshuga chandinacho?
• Nderupi rudzi rwemishonga randinofanira kutora?
• Kurapa kunodhura zvakadii?
• Chii chandingaite kudzora chirwere cheshuga?

Zviwanikwa zvekurarama uye rutsigiro

Hapana mushonga wechirwere cheshuga. Kugadzirisa chirwere chinhu cheupenyu hwese. Pamusoro pekushanda nachiremba wako kuronga kurapa, kujoina boka rekutsigira kunogona kukubatsira zvirinani kurarama nechirwere cheshuga. Masangano akati wandei emunyika anopa nharaunda yepamhepo, pamwe neruzivo pamusoro pemapoka akasiyana nezvirongwa zviripo mumaguta kutenderera nyika. Heano mashoma ewebhu zviwanikwa kuti utarise:

• American Chirwere cheshuga Association
• National Institute of Chirwere cheshuga uye Digestive uye Kidney Zvirwere
• Yenyika Chirwere cheshuga Dzidzo Chirongwa

Chiremba wako anogona zvakare kukwanisa kupa zviwanikwa zvemapoka ekutsigira nemasangano munharaunda yako.