Chii Chiri Kukonzeresa Kurwadziwa Kwangu Dhifaidhi uye Ndingaite Sei?

Zvemukati

• Zviratidzo zvediaphragm kurwadziwa
• Zvinogona kukonzeresa marwadzo diaphragm
• Rovedza muviri
• Kubata
• Kushungurudzika
• Matambudziko eMusculoskeletal
• Matambudziko egallbladder
• Hiatal hernia
• Zvimwe zvinokonzeresa
• Kurapa diaphragm kurwadziwa
• Mararamiro anochinja
• Mishonga
• Kuvhiya
• Nguva yekuona chiremba

Mhedziso

Iyo diaphragm imhasuru yakaita mushwa iyo inogara pasi penzvimbo yako yepazasi-kusvika-pakati mbabvu. Iyo inoparadzanisa dumbu rako kubva kune yako thoracic nzvimbo.

Dhifaidhi yako inokubatsira kufema nekudzikisa kana iwe uchifema, nenzira iyoyo, uchibvumira mapapu ako kuti awedzere. Inobva yakwira panzvimbo yayo yekutanga paunoburitsa mweya.

Paunenge uine kesi yeiyo hiccups, iwe uri kusangana nezvidiki, zvine mutsindo spasms mune yako diaphragm.

Asi dzimwe nguva, munhu anogona kurwadziwa mukati me diaphragm yavo inopfuura kudarika kudiki kunokanganisa kunokonzerwa ne hiccups.

Zviratidzo zvediaphragm kurwadziwa

Zvichienderana nechakonzera kurwadziwa kwako diaphragm, unogona kusangana nechimwe kana zvimwe zvezvinotevera zviratidzo.

• kusagadzikana uye kufema kwekufema mushure mekudya
• "kusona" parutivi rwako kana iwe uchirovedza muviri
• kutadza kutora mweya wakazara
• yakaderera ropa oxygen mazinga
• kurwadziwa mubhokisi rako kana mbabvu dzepazasi
• kurwadziwa parutivi rwako kana uchihotsira kana kukosora
• kurwadziwa kunoputira yako yepakati kumashure
• kurwadziwa kwakapinza kana uchidhonza mweya wakadzika kana kufema
• spasms yekusiyana kusimba

Zvinogona kukonzeresa marwadzo diaphragm

Kurwadziwa kwe diaphragm kunogona kuve nezvakawanda zvikonzero, zvimwe zvinotyisa uye zvimwe zvinogona kunge zvakanyanya. Heano mamwe acho.

Rovedza muviri

Iyo diaphragm yako inogona kupaza kana iwe uchifema zvakaoma panguva yekurovedza muviri, sekumhanya, izvo zvinogona kukonzera marwadzo mumativi ako. Marwadzo anogona kupinza kana kusimba kwazvo. Inotadzisa kufema uye inokudzivirira kubva pakufema mweya uzere pasina kusagadzikana.

Kana iwe uchinge uchirwadziwa seizvi panguva yekurovedza muviri, zorora kwenguva pfupi kuti utonge kufema kwako uye kurerutsa kupora. (Kurwadziwa kwacho kunowedzera kana ukaramba uchienda.)

Masisitimu parutivi rwako anowanzo kuve akaipisisa kana iwe ukaregeredza kutambanudza uye kwakakodzera kudziya usati waekisesaiza, saka usakanganwa kudziya usati warova treadmill.

Kubata

Kusagadzikana mune diaphragm uye kupfupika kwemweya zvakajairika panguva yekuzvitakura. Izvi hazvisi zviratidzo zvaunofanira kunetseka nazvo. Sezvo mwana wako anokura, chibereko chako chinosundira diaphragm yako kumusoro uye kumanikidza mapapu ako, zvichiita kuti zvive zvakaoma kufema.

Kana iwe uchinzwa kurwadziwa kwenguva refu kana kwakakomba kana kukosora kwakaramba kuripo, bata chiremba wako.

Kushungurudzika

Kushungurudzika kune diaphragm kubva mukukuvara, tsaona yemotokari, kana kuvhiyiwa kunogona kukonzera marwadzo angangoitika (anouya oenda) kana akareba. Muzviitiko zvakakomba, kushungurudzika kunogona kukonzera kuputika kwedhiramu - kuchema musuru izvo zvinoda kuvhiyiwa.

Zviratidzo zvekuputika kwedhiramu zvinogona kusanganisira:

• marwadzo emudumbu
• kupunzika
• kukosora
• kunetseka kufema
• kurova kwemoyo
• kusvotwa
• kurwadziwa mubendekete rekuruboshwe kana kuruboshwe pachifuva
• mweya wekufema
• mweya wekufema
• kushungurudza mudumbu kana zvimwe zviratidzo zvemudumbu
• kurutsa

Kunyangwe chakakomba, diaphragm kuputika kunogona kuenda kusingaonekwe kwenguva refu. Chiremba wako anogona kuongorora kuputika kwedhaphragmatic kuburikidza neCT scan kana thoracoscopy.

Matambudziko eMusculoskeletal

Tsinga yemhasuru yemhasuru, iyo inogona kuitika nekuda kwekushungurudzika, kukosora, kana kudhonza kana kumonyanisa mafambiro kunogona kukonzera marwadzo anogona kuvhiringidzika nekurwadziwa kubva mudhiramu. Rib fractures inogonawo kukonzera rudzi urwu rwekurwadziwa.

Matambudziko egallbladder

Chimwe chezviratidzo zvinonyanya kuzivikanwa chinosangana negurbladder matambudziko marwadzo ari pakati- kusvika kumusoro-kurudyi dumbu, iro rinogona kukanganiswa nekurwadziwa kwedhayaphragm. Zvimwe zviratidzo zve gallbladder nyaya zvinosanganisira:

• shanduko mune weti kana ura kufamba
• chills
• manyoka asingagumi
• kupindwa nechando
• jaundice
• kusvotwa
• kurutsa

Dzimwe nduru mamiriro anogona kukonzeresa pamusoro zviratidzo zvinosanganisira hutachiona, bundu, nduru chirwere, nduru, bile duct kuvharika, kuzvimba, uye gomarara.

Kuti uone chirwere chenduru, chiremba wako achaitisa nhoroondo yezvekurapa uye bvunzo yemuviri uye anogona kukurudzira bvunzo senge:

• chifuva kana mudumbu X-ray
• Ultrasound
• HIDA (hepatobiliary) scan
• CT scan
• MRI scan
• endoscopic retrograde cholangiopancreatography (ERCP), mune zvisingawanzoitika zviitiko

Hiatal hernia

Iwe unowana ahiatal hernia kana kumusoro kwedumbu rako kuchikwira kumusoro kuburikidza nekuvhura muzasi kweiyo esophagus inonzi hiatus. Iyi mhando yehernia inogona kukonzerwa ne:

• kukuvara
• kuoma kukosora
• kurutsa (kunyanya kudzokorora, senge panguva yehutachiona hwemudumbu)
• kushungurudza kana uchipfuura chigaro
• kuva mutete
• kuva nehurombo mamiriro
• kazhinji kusimudza zvinhu zvinorema
• kusvuta
• kudya zvakanyanya

Zviratidzo zvehunatal hernia zvinosanganisira:

• kazhinji hiccups
• kukosora
• dambudziko kumedza
• chirungurira
• asidhi Reflux

Chiremba wako anogona kuongorora hutachiona hwehutachiona kuburikidza ne barium X-ray kana endoscopy, kunyangwe vachiwanzoda zvishoma kurapwa. Kune mumwe munhu ane acid Reflux kana kuora moyo, mishonga inogona kurerutsa zviratidzo.

Kupindira kwekuvhiya kweiyo hernia hernia hakuwanzo asi kungave kuri kudikanwa kune munhu ane hombe yakakura yekuzvara.

Zvimwe zvinokonzeresa

Zvimwe zvinokonzeresa zvekurwadziwa kwedhiramu zvinosanganisira:

• bronchitis
• kuvhiyiwa mwoyo
• lupus kana zvimwe zvinokanganisa matishu
• kukuvara kwetsinga
• chirwatata
• pleurisy
• chirwere chemabayo
• radiation radiation

Kurapa diaphragm kurwadziwa

Zvichienderana nechakakonzera uye kuomarara kwekutambudzika mudhayaphiramu yako, kune nzira dzakawanda dzekurapa kusagadzikana.

Mararamiro anochinja

Unogona kugadzirisa zvimwe zvezvinhu zvinokonzeresa zvemhando idzi dzekutambudzika nemishonga yakadai se:

• kudzivisa chikafu chinokonzera kupisa kwehutsi kana acid Reflux
• kufema kurovedza muviri (kusanganisira yakadzika, yekufema diaphragmatic)
• kudya zvidimbu zvidiki
• kurovedza muviri mukati memiganhu yemuviri wako
• kugadzirisa mamiriro
• kuderedza kushungurudzika
• kurega kusvuta uye kudhakwa
• kutambanudza uye kudziya usati waekisesaiza
• kurasikirwa nehuremu kana zvichidikanwa

Mishonga

Kune mamiriro akaita sekurwadziwa pamoyo uye asidhi Reflux inokonzerwa nehunoberekwa hernia, ungangoda kutora pamusoro-the-counter kana mishonga yemishonga yekudzora kugadzirwa kweasidhi mudumbu rako.

Kana iwe uine rheumatoid arthritis, chiremba wako anogona kupa mishonga inorwisa-kupisa kana steroid kudzora kuzvimba.

Yakasimba yekurapa yekurapa mishonga senge morphine inogona kupihwa kuti ishandiswe-pfupi-nguva muchiitiko chekukuvara kwakashata kana diaphragm kuputika.

Kuvhiya

Munhu ari kusangana neakakomba, akakura ekuzvara hernia kana ane chirwere nduru ingangoda kuvhiyiwa kuti igadzirise.

Kana paine kukuvadzwa kwakanyanya kune diaphragm, kuvhiyiwa kunogona kudiwa kuti kuigadzirise.

Nguva yekuona chiremba

Ona chiremba kana iwe wakachengetedza kukuvara kwemudumbu kwaigona kunge kwakakanganisa diaphragm yako. Kana iwe usati uine wekutanga wekutarisira, iwe unogona kutarisa vanachiremba munzvimbo yako kuburikidza neHealthline FindCare chishandiso.

Itawo musangano kana iwe uchiramba uchirwadziwa kana wakakomba diaphragm kurwadziwa pamwe nezvimwe zviratidzo zvakakomba, zvinosanganisira:

• mweya wekufema
• kusvotwa
• kurutsa

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

Isa ruoko rumwe padumbu rako uye fema zvakadzika. Kana dumbu rako richifamba nekubuda paunenge uchifema, uri kufema nemazvo.

Kukurudzira diaphragm yako kuti iwedzere uye chibvumirano pazvizere zvazvinogona inofanira kurerutsa kusagadzikana kwako. Kufema kwakadzika kunogona zvakare kuburitsa pfungwa yekudzikama, kudzikisira kushushikana uye huwandu hwekushushikana, uye kudzikira kweropa.