Mapiritsi eDhayeti: Anoshanda Chaizvoizvo here?
Zvemukati
- Mapiritsi edhayeti ndiwo mhinduro here?
- Kudya piritsi kukakavara
- FDA-inogamuchirwa mapiritsi ekudya
- Unofanirwa kufunga nezve kutora mapiritsi edhayeti?
Kuwedzera kwekudya
Kufarira kwedu chikafu kunogona kudzikirirwa nekufunga kwedu kwekudzikira uremu. Kurera huremu kunowanzo pamusoro pechinyorwa kana zvasvika kune zvisarudzo zveGore Idzva. Nekuda kwekuzivikanwa kwekurema-kurasikirwa zvigadzirwa uye zvirongwa, maAmerican wallets ari kuwanawo mabhiriyoni emadhora slimmer gore rega.
Tiri kurarama nyika umo vanhu vazhinji vanoshandisa matanho akakomba kudzikisa huremu. Mune ino mamiriro ekunze, zvigadzirwa zvinovimbisa zvakanyanya kana kukurumidza kurasikirwa uremu zvakagadzira kunyunyuta kukuru uye gakava.
Pane musiyano uripo pakati pekusadzora uremu-kurasikirwa zvinowedzerwa, uye mishonga yakatenderwa neKudya neDrug Administration (FDA) kubatsira vanhu kurasikirwa uremu. Vamwe vanhu vanogona kubatsirwa nekushandisa iyi FDA-inogamuchirwa mishonga iri pasi pekutarisirwa nachiremba wavo, kana ivo vachiteverawo kudya kunovaka muviri uye kurovedza muviri nguva dzose. Hezvino izvo zvaunoda kuti uzive nezve aya anonzi mapiritsi ekudya.
Mapiritsi edhayeti ndiwo mhinduro here?
Vazhinji vezvehutano vanobvumirana kuti nzira ine hutano yekudzikisa huremu kuwana kugara uchirovedza muviri uye kudya chikafu chakaringana chezvikamu zvine mwero zvekudya zvine hutano. Kunzwisisa nekugadzirisa mafungiro ako pamusoro pekudya zvakare kwakakosha pakurasikirwa nehuremu.
Zvinoenderana nemirairidzo kubva kuAmerican Heart Association uye American College yeCardiology, mubatanidzwa wezvikafu zvine hutano, kuwedzeredza kurovedza muviri, uye kurapwa kwehunhu kunogona kubatsira vanhu kurasikirwa ne5 kusvika gumi muzana yehuremu hwavo mumwedzi mitanhatu yekutanga yekurapwa.
Asi kune vamwe vanhu, izvi hazvina kukwana. Chiremba wako anogona kukubatsira kuti uone kana uri mukwikwidzi akanaka wemishonga yekuremerwa-kurasikirwa nemishonga, inowanzozonzi mapiritsi ekudya. Zvinoenderana nenhungamiro, dzinogona kuve dzakakodzera iwe kana iwe:
- Iva nemuviri mashoma index (BMI) makumi matatu kana kudarika
- vane zvese zviri zviviri BMI ye27 kana yakakura uye yehutano-inoenderana nemamiriro ehutano
- hauna kukwanisa kurasikirwa nepondo imwe pavhiki mushure memwedzi mitanhatu yekudya, kurovedza muviri, uye maitiro ekuchinja
Nzvimbo dzeDziviriro Dziviriro uye Kudzivirira dzinopa iyo kukubatsira iwe kuona yako BMI. Iyo indekisi inopa chiyero chemuviri wako mafuta zvichibva pahuremu hwako uye nekureba. Kana iwe uine tsandanyama dzakanyanya, zvinogona kusapa chiratidzo chakaringana chehuremu hwako. Kumbira chiremba wako nezve nzira yakanakisa yekuverenga chinzvimbo chako.
Kazhinji, vakadzi vane pamuviri, vachiri kuyaruka, uye vana havafanirwe kutora mapiritsi edhayeti.
Kudya piritsi kukakavara
Kurema-kurasikirwa nemishonga kunopesana zvakanyanya. Zviverengero zvezvigadzirwa zvakabviswa pamusika mushure mekukonzera matambudziko akakomba ehutano. Imwe yeanonyanya kuzivikanwa yaive musanganiswa wefenfluramine uye phentermine iyo yaitengeswa seFen-Phen. Ichi chigadzirwa chakabatanidzwa nerufu rwakati wandei, pamwe nezviitiko zveplmonary hypertension uye zvakakanganisika mavharuvhu emoyo. Pasi pekumanikidzwa kubva kune, vagadziri vakabvisa chigadzirwa kubva pamusika.
Nekuda kweiyi nhoroondo uye mhedzisiro inosanganisirwa nehuremu-kurasikirwa mishonga, vanachiremba vazhinji havadi kuvaraira. Dr. Romy Block, chiremba wemagariro anoita zvevanhu anoshanda muSkokie, Illinois, anoti: “Ini ndinopa mishonga yekudya pano neapo, asi ndinozeza. Kune mhedzisiro yakawanda inofanirwa kuongororwa, kusanganisira BP, madhimoni emoyo, uye moyo. ”
Block inowedzera kuti vanhu vazhinji vanongorasikirwa nemashanu kusvika gumi pondo kubva pakutora huremu-kurasikirwa nemishonga. “Izvi zvinoonekwa sezvakakosha nevekurapa, asi zvinosuwisa zvikuru kuvarwere. Zvinosuruvarisa, kuderera uku kushoma kwehuremu kunodzoka zvakare apo varwere vanomisa mishonga. ”
FDA-inogamuchirwa mapiritsi ekudya
Kurema-kurasikirwa nemishonga inoshanda nenzira dzakasiyana. Mazhinji anogona kudzvinyirira havi yako kana kuderedza kugona kwemuviri wako kutora mafuta kubva muchikafu. Mimwe mishonga inodzvinyirira, chirwere cheshuga, uye anti-pfari mishonga dzimwe nguva inorayirwa kuti ibatsire kurasikirwa nekurema.
Zvekushandisa kwenguva pfupi, iyo FDA yakabvumidza inotevera inotevera uremu-kurasikirwa zvinodhaka:
- phendimetrazine (Bontril)
- diethylpropion (Tenuate)
- benzphetamine (Didrex)
- phentermine (Adipex-P, Fastin)
Zvekushandisa kwenguva refu, iyo FDA yakabvumidza inotevera zvinodhaka:
- orlistat (Xenical, Alli)
- phentermine / topiramate (Qsymia)
- naltrexone / bupropion (Contrave)
- liraglutide (Saxenda)
MunaFebruary 2020, Chikafu neDrug Administration (FDA) chakakumbira kuti huremu hwekurasikirwa nemishonga lorcaserin (Belviq) ibviswe mumusika weU.S. Izvi zvinokonzerwa nekuwedzera kwenhamba yekenza zviitiko muvanhu vakatora Belviq zvichienzaniswa ne placebo. Kana iwe ukarairwa kana kutora Belviq, rega kutora mushonga uye utaure nemupi wako wekuchengeta hutano nezve dzimwe nzira dzekuremedza manejimendi.
Dzidza zvakawanda nezve kubviswa uye pano.
Unofanirwa kufunga nezve kutora mapiritsi edhayeti?
Ngwarira zvigadzirwa zvinovimbisa nekukurumidza uye nyore kurasikirwa uremu. Over-the-counter zvinowedzerwa hazvitungamirirwe neDFA. Sekureva kwe FDA, mazhinji acho zvigadzirwa hazvishande, uye zvimwe zvacho zvine njodzi. Vatongi veFederal vakawana zvigadzirwa zvakashambadzirwa sezvikafu zvekuwedzera izvo zvine mishonga isingatenderwe kuti ishandiswe muUnited States.
FDA-inogamuchirwa uremu-kurasikirwa dhayeti mapiritsi haisi yemashiripiti bara yekudzora uremu. Izvo hazvishande kune wese munhu, ese iwo ane mhedzisiro, uye hapana imwe yadzo isina njodzi. Asi iwo mabhenefiti mabhenefiti avanopa anogona kupfuura nenjodzi kana ako ane hutano-ane hukama noutano hutano hwakakosha.
Kumbira chiremba wako kana mishonga yekurema-kurasikirwa nemishonga yakakunakira iwe. Chiremba wako anogona kupa rumwe ruzivo nezve dzakachengeteka uye dzinoshanda nzira dzekuderedza yakawandisa mapaundi uye chengetedza hutano huremu