Kudya kweColonoscopy: chii chaunofanira kudya uye chii chaunofanira kudzivirira

Zvemukati

• Chii chekudya pamberi pecolonoscopy
• 1. Semi-mvura chikafu
• 2. Kudya kwemvura
• Zvikafu zvekudzivirira
• Colonoscopy yekugadzirira menyu
• Chii chekudya mushure mekuita colonoscopy

Kuti uite colonoscopy, gadziriro yacho inofanira kutanga mazuva matatu zvisati zvaitika, kutanga neyakajairwa-dhayeti dhayeti inofambira mberi ichienda kune chikafu chemvura. Iko shanduko mukudya inobvumira kudzikisa huwandu hwefibre yakamwiswa, zvichikonzera kuti stool iderere muhuwandu.

Chinangwa cheichi chikafu ndechekuchenesa ura, kudzivirira kuunganidzwa kwetsvina uye zvisaririra zvekudya, zvichibvumira, panguva yekuongorora, kugona kunyatso tarisa madziro emukati uye kuona shanduko dzinogona kuitika.

Panguva yekugadzirira bvunzo, laxatives inokurudzirwa nachiremba kana murabhoritari uko kunoitiswa bvunzo inofanirwa kushandiswawo, sezvo ichikurumidzisa nzira yekuchenesa ura. Dzidza zvakawanda nezve colonoscopy uye kuti zvinoitwa sei.

Chii chekudya pamberi pecolonoscopy

Chikafu checolonoscopy chinofanira kutanga mazuva matatu bvunzo isati yasvika uye chinofanira kuve chakakamurwa muzvikamu zviviri:

1. Semi-mvura chikafu

Iyo semi-yemvura yekudya inofanirwa kutanga mazuva matatu pamberi pecolonoscopy uye inofanirwa kuve nyore kugaya. Naizvozvo, inofanirwa kusanganisira miriwo nemichero yakachengetwa, yakabikwa uye yakabikwa, kana muchimiro cheapuro, peya, manhanga, kana karoti, semuenzaniso.

Unogona zvakare kudya mbatatisi yakabikwa kana yakachekwa, chingwa chena, mupunga muchena, mabhisikiti, kofi uye gelatin (chero bedzi isina kutsvuka kana pepuru.

Uye zvakare, nyama dzakaonda senge huku, turkey kana hove isina ganda inogona kudyiwa, uye mafuta ese anoonekwa anofanira kubviswa. Sezvineiwo, nyama inofanirwa kugayiwa kana kupwanywa kuitira kuti kugaya kugayike.

2. Kudya kwemvura

Pazuva rakapfuura colonoscopy, chikafu chemvura chinofanira kutanga, kusanganisira masobho kana muto usina mafuta uye akasvinwa majusi akasanganiswa mumvura, kudzikisa huwandu hwefibre iripo.

Iwe unogona zvakare kunwa mvura, yakasviba gelatin (iyo isiri yakatsvuka kana yepepuru) uye chamomil kana remoni balm tii.

Zvikafu zvekudzivirira

Izvi zvinotevera runyorwa rwezvikafu zvekudzivirira mumazuva matatu pamberi pekolonoscopy:

• Nyama yakatsvuka uye nyama yemumagaba, senge nyama yakakoshwa uye soseji;
• Mbishi nemashizha emashizha akadai setisi, kabichi uye broccoli;
• Michero yese, ine peel nematombo;
• Mukaka uye zvigadzirwa zvemukaka;
• Bhinzi, soya, nyemba, nyemba, chibage nemapizi;
• Mbeu dzese uye mhodzi dzakadai seflakisi, chia, oats;
• Zvese zvekudya, senge mupunga nechingwa;
• Mbeu dzemafuta dzakadai nzungu, walnuts uye chestnuts;
• Popcorn;
• Chikafu chine mafuta chinogara mudumbu, senge lasagna, pizza, feijoada, sausage uye chikafu chakakangwa;
• Tsvuku kana yepepuru zvinwiwa zvinwiwa, senge mazambiringa muto uye manwiwa;
• Zvinwiwa zvinodhaka.

Pamusoro peiyi runyorwa, zvinokurudzirwawo kuti urege kudya papaya, chibereko chekushuvira, orenji, tangerine kana vise, sezvo ivo vakapfuma kwazvo mu fiber, iyo inofarira kuumbwa kwetsvina nemarara muura.

Colonoscopy yekugadzirira menyu

Iyi inotevera menyu muenzaniso wekudya kwemazuva matatu pasina masara ekugadzirira kwakanaka bvunzo.

Izvo zvakakosha kuti ubvunze gwara rakanyorwa rine ruzivo nezve chengetedzo yaunofanira kutora pamberi pecolonoscopy kukiriniki kwauri kuzoenda kunonyora, saka haufanire kudzokorora maitiro nekuti kuchenesa hakuna kuitwa nemazvo.

Dzimwe nzira dzakakosha dzekuzvidzivirira pasati pabvunzo ndeyekudzivirira chikafu mumaawa mana usati watanga kushandisa laxative uye unongoshandisa zvinwiwa zviri pachena, semvura yakasvinwa, tii kana mvura yekokonati, kudzora laxative.

Mushure mekuongorora, ura hunotora mazuva angangoita matatu kana mashanu kuti udzokere kubasa.

Chii chekudya mushure mekuita colonoscopy

Mushure mekuongororwa, ura hunotora mazuva angangoita matatu kusvika mashanu kuti udzokere kubasa uye zvakajairika kusangana nekunetseka mudumbu uye kuzvimba mudumbu. Kuti uvandudze zviratidzo izvi, dzivisa chikafu chinogadzira magasi mumaawa makumi maviri nemana anotevera bvunzo, senge bhinzi, nyemba, pizi, kabichi, broccoli, kabichi, mazai, zvihwitsi, zvinwiwa uye chikafu chegungwa. Ona rondedzero yakakwana yezvikafu zvinokonzeresa magasi.