Munyori: Roger Morrison
Zuva Rekusika: 1 Gunyana 2021
Gadziridza Zuva: 17 Mbudzi 2024
Anonim
ПРЯНИКИ ДОМАШНИЕ,ТВОРОЖНЫЕ,  ОЧЕНЬ НЕЖНЫЕ,МЯГКИЕ,ЛЕГКИЕ,ВОЗДУШНЫЕ,ВКУСНЫЕ
Vhidhiyo: ПРЯНИКИ ДОМАШНИЕ,ТВОРОЖНЫЕ, ОЧЕНЬ НЕЖНЫЕ,МЯГКИЕ,ЛЕГКИЕ,ВОЗДУШНЫЕ,ВКУСНЫЕ

Zvemukati

Kuisa mari nemvura ine ndimu, parsley, thyme, cucumber uye kubereka tii kana pennyroyal, semuenzaniso, inzira huru yekubatsira kurapa candidiasis nekukurumidza, asi zvakare zvakakosha kuti utore chikafu chinonaka, sezvo vachifarira kuwanda kwefungus. izvo zvinokonzera candidiasis,Candida albicans, iyo inowedzera kukuvadza uye kuburitsa.

Chimwe chinhu chakakosha kumhanyisa kurapwa uye kudzivirira hutachiona hutsva kugadzirisa hutachiona kuburikidza nemaitiro akadai sekuzorora zvakanaka, kuwedzera propolis tii, uye kudya yogati yakajeka uye kefir. Uye zvakare, kutora maprobiotic macaps uye nekuwedzera 1 yipuniki yembiriso yemubiki muvhitamini yemichero, porridge kana yogati, semuenzaniso inobatsira kuenzanisa pH yemusango wemadzimai uye kudzora kukura kusingadzorwe kwefungus.

Kudya Kunobatsira Kurapa Candidiasis

Chikafu chinobatsira kuporesa candidiasis ndeavo anosimbisa immune system, kugadzirisa maruva maruva uye kubatsira kudzora kusangana nekutsi kwemukadzi pH, senge:


  • Chikafu chakaviriswa, senge yogati yechisikigo, kefir uye kombucha, sezvo ivo vakapfuma mumabhakitiriya akanaka anovandudza hutano hwematumbo nekusimbisa immune system;
  • Propolis, iyo inofanirwa kutorwa zuva nezuva uye inogona kuwedzerwa kumatei, mvura ine ndimu kana kungosanganiswa mumvura. Vakuru vanofanirwa kutora propolis muchinwiwa chinodhakisa, nepo vakadzi nevana vachifanira kushandisa aqueous propolis;
  • Natural Herbs, senge oregano, rosemary, thyme, garlic uye hanyanisi, sezvo vaine antifungal chiito;
  • Mafuta akanaka, senge maorivhi, mafuta ekokonati, chestnuts, maarumondi nenzungu, sezvavanoderedza kuzvimba;
  • Mbeu, senge chia, flaxseed uye mbeu yemanhanga, sezvo ivo vakapfuma mu omega-3, vachisimbisa immune system;
  • Zvese Zvekudya, michero nemiriwo, sezvo ivo vachisimbisa iyo inobatsira yemukati maruva ayo, kana aine hutano, anodzivirira kuwanda kwecandidiasis.

Yogati yechisikigo inogona zvakare kushandiswa semushonga wepamusha kurwisa candidiasis, ona mashandisiro ayo pano.


Chikafu chinoita kuti Candidiasis iwedzere

Kudya kwakarambidzwa ndevaya vakapfuma neshuga, sezvo vachichinja kusangana nekutsi kwemukadzi pH, uye chikafu chakasimukira uye vakapfuma mukuchengetedza uye makemikari zvinowedzerwa, sezvo zvichikanganisa hutachiona. Nekudaro, iko kushandiswa kwe:

  • Shuga uye zvihwitsi zvakajairika;
  • Zvinwiwa: majisi akagadzirira, zvinwiwa, zvinwiwa zvinodhaka uye simba;
  • Upfu chena, makeke, zvingwa zvichena, zvinonaka, makuki;
  • Chikafu chakakangwa uye nechando chakagadzirwa chikafu;
  • Nyama dzakagadziriswa, soseji, soseji, bhekoni, ham, turkey chipfuva uye bologna;
  • Yakanatswa tsanga, senge jena jena, chena pasta uye tapioca;
  • Pickles, moyo yemichindwe uye howa, nekuti zvinokurudzira kukura kwefungus;
  • Yakagadzirira-yakagadzirwa sauces ndokuzora zvinonhuwira.

Idzi chikafu chinobatsirawo mukusaenzana kwemukati mezvirimwa, imwe yedzinodzivirira nzira dzemuviri pakurwisa hutachiona. Uye zvakare, kushandiswa kwemishonga inorwisa mabhakitiriya, corticosteroids uye laxatives zvinokanganisawo maruva emukati uye zvinofarira kubuda kwecandidiasis.


Menyu yekurwisa Candidiasis

Iyi tafura inotevera inoratidza muenzaniso wemenyu yemazuva matatu-nezvikafu zvinobatsira kurwisa candidiasis:

SnackZuva 1Zuva 2Zuva 3
Kudya kwemangwanani1 girazi reyoga yogati + 1 col yeoats + 1 chidimbu chechingwa chakazara nezaikofi isina kutapira + zvidimbu zviviri zvechingwa chakazara neshizi1 girazi remuto weorenji + 2 mazai akachekwa akarungwa negariki, oregano uye madomasi
Kudya kwemangwanani1 girazi remuto wakasvibira pamwe nekokonati mvura10 nzungu1 bhanana yakasviba ne 1 spoon yeoats
Lunch kudya kwemanheruzucchini pasta ine nyama yemombe uye tomato muto + girini saridhi nemafuta emuorivhi4 kori yemuto wakasvibira wemupunga + 2 col bhinzi + huku stroganoff nemadomasi muto nemiriwo yakakangwasweet potato puree + hove-yakabikwa hove nemiriwo inodururwa nemafuta emuorivhi
Manheru masikati1 yakabikwa bhanana + 2 zvidimbu zvechizi + 1 col yeti chia1 kéfir yogati yakarohwa ne5 sitirobheni + 1 col yeoat soup1 yogati yakajeka pamwe nemichero mitatu

Uye zvakare, iwe unofanirwa kutora madonhwe gumi nemashanu epropolis nemonamu zuva nezuva usati warara, wakasanganiswa mune shoma mvura. Wezvehutano anokwanisa zvakare kupa nhungamiro pakushandiswa kwemapurobioti mumacapsule, kubatsira kuvandudza maruva emukati uye kusimbisa immune system.

Ona mamwe matipi ekuti ungabvisa sei candidiasis nechikafu muvhidhiyo inotevera:

Ichi chikafu checandidiasis chinofanira kuteverwa kweinenge mwedzi mitatu kuti zvibudirire mhedzisiro yekuvandudza chiratidzo nekudzivirira kwematambudziko matsva, uye haibvise kushandiswa kwemishonga yakatemwa nachiremba.

Asi kuti uve nechokwadi chekuti candidiasis, ita bvunzo nekukurumidza pano.

Zvinonakidza

6 Super Hutano Mbeu Unofanira Kudya

6 Super Hutano Mbeu Unofanira Kudya

Mbeu dzine zve e zvekutanga zvinodiwa kuti zvikure kuva zvirimwa zvakaoma. Nekuda kweizvi, zvine hutano hwakanyanya.Mbeu manyuko makuru efaibha. Iwo zvakare ane hutano monoun aturated mafuta, polyun a...
Nei Chikonzero Chakanyanya Kuzivikanwa che UTIs NdiE.Coli

Nei Chikonzero Chakanyanya Kuzivikanwa che UTIs NdiE.Coli

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Chirwere chetach...