Zvekudya Kuti Urape Candidiasis nekukurumidza
Zvemukati
- Kudya Kunobatsira Kurapa Candidiasis
- Chikafu chinoita kuti Candidiasis iwedzere
- Menyu yekurwisa Candidiasis
Kuisa mari nemvura ine ndimu, parsley, thyme, cucumber uye kubereka tii kana pennyroyal, semuenzaniso, inzira huru yekubatsira kurapa candidiasis nekukurumidza, asi zvakare zvakakosha kuti utore chikafu chinonaka, sezvo vachifarira kuwanda kwefungus. izvo zvinokonzera candidiasis,Candida albicans, iyo inowedzera kukuvadza uye kuburitsa.
Chimwe chinhu chakakosha kumhanyisa kurapwa uye kudzivirira hutachiona hutsva kugadzirisa hutachiona kuburikidza nemaitiro akadai sekuzorora zvakanaka, kuwedzera propolis tii, uye kudya yogati yakajeka uye kefir. Uye zvakare, kutora maprobiotic macaps uye nekuwedzera 1 yipuniki yembiriso yemubiki muvhitamini yemichero, porridge kana yogati, semuenzaniso inobatsira kuenzanisa pH yemusango wemadzimai uye kudzora kukura kusingadzorwe kwefungus.
Kudya Kunobatsira Kurapa Candidiasis
Chikafu chinobatsira kuporesa candidiasis ndeavo anosimbisa immune system, kugadzirisa maruva maruva uye kubatsira kudzora kusangana nekutsi kwemukadzi pH, senge:
- Chikafu chakaviriswa, senge yogati yechisikigo, kefir uye kombucha, sezvo ivo vakapfuma mumabhakitiriya akanaka anovandudza hutano hwematumbo nekusimbisa immune system;
- Propolis, iyo inofanirwa kutorwa zuva nezuva uye inogona kuwedzerwa kumatei, mvura ine ndimu kana kungosanganiswa mumvura. Vakuru vanofanirwa kutora propolis muchinwiwa chinodhakisa, nepo vakadzi nevana vachifanira kushandisa aqueous propolis;
- Natural Herbs, senge oregano, rosemary, thyme, garlic uye hanyanisi, sezvo vaine antifungal chiito;
- Mafuta akanaka, senge maorivhi, mafuta ekokonati, chestnuts, maarumondi nenzungu, sezvavanoderedza kuzvimba;
- Mbeu, senge chia, flaxseed uye mbeu yemanhanga, sezvo ivo vakapfuma mu omega-3, vachisimbisa immune system;
- Zvese Zvekudya, michero nemiriwo, sezvo ivo vachisimbisa iyo inobatsira yemukati maruva ayo, kana aine hutano, anodzivirira kuwanda kwecandidiasis.
Yogati yechisikigo inogona zvakare kushandiswa semushonga wepamusha kurwisa candidiasis, ona mashandisiro ayo pano.
Chikafu chinoita kuti Candidiasis iwedzere
Kudya kwakarambidzwa ndevaya vakapfuma neshuga, sezvo vachichinja kusangana nekutsi kwemukadzi pH, uye chikafu chakasimukira uye vakapfuma mukuchengetedza uye makemikari zvinowedzerwa, sezvo zvichikanganisa hutachiona. Nekudaro, iko kushandiswa kwe:
- Shuga uye zvihwitsi zvakajairika;
- Zvinwiwa: majisi akagadzirira, zvinwiwa, zvinwiwa zvinodhaka uye simba;
- Upfu chena, makeke, zvingwa zvichena, zvinonaka, makuki;
- Chikafu chakakangwa uye nechando chakagadzirwa chikafu;
- Nyama dzakagadziriswa, soseji, soseji, bhekoni, ham, turkey chipfuva uye bologna;
- Yakanatswa tsanga, senge jena jena, chena pasta uye tapioca;
- Pickles, moyo yemichindwe uye howa, nekuti zvinokurudzira kukura kwefungus;
- Yakagadzirira-yakagadzirwa sauces ndokuzora zvinonhuwira.
Idzi chikafu chinobatsirawo mukusaenzana kwemukati mezvirimwa, imwe yedzinodzivirira nzira dzemuviri pakurwisa hutachiona. Uye zvakare, kushandiswa kwemishonga inorwisa mabhakitiriya, corticosteroids uye laxatives zvinokanganisawo maruva emukati uye zvinofarira kubuda kwecandidiasis.
Menyu yekurwisa Candidiasis
Iyi tafura inotevera inoratidza muenzaniso wemenyu yemazuva matatu-nezvikafu zvinobatsira kurwisa candidiasis:
Snack | Zuva 1 | Zuva 2 | Zuva 3 |
Kudya kwemangwanani | 1 girazi reyoga yogati + 1 col yeoats + 1 chidimbu chechingwa chakazara nezai | kofi isina kutapira + zvidimbu zviviri zvechingwa chakazara neshizi | 1 girazi remuto weorenji + 2 mazai akachekwa akarungwa negariki, oregano uye madomasi |
Kudya kwemangwanani | 1 girazi remuto wakasvibira pamwe nekokonati mvura | 10 nzungu | 1 bhanana yakasviba ne 1 spoon yeoats |
Lunch kudya kwemanheru | zucchini pasta ine nyama yemombe uye tomato muto + girini saridhi nemafuta emuorivhi | 4 kori yemuto wakasvibira wemupunga + 2 col bhinzi + huku stroganoff nemadomasi muto nemiriwo yakakangwa | sweet potato puree + hove-yakabikwa hove nemiriwo inodururwa nemafuta emuorivhi |
Manheru masikati | 1 yakabikwa bhanana + 2 zvidimbu zvechizi + 1 col yeti chia | 1 kéfir yogati yakarohwa ne5 sitirobheni + 1 col yeoat soup | 1 yogati yakajeka pamwe nemichero mitatu |
Uye zvakare, iwe unofanirwa kutora madonhwe gumi nemashanu epropolis nemonamu zuva nezuva usati warara, wakasanganiswa mune shoma mvura. Wezvehutano anokwanisa zvakare kupa nhungamiro pakushandiswa kwemapurobioti mumacapsule, kubatsira kuvandudza maruva emukati uye kusimbisa immune system.
Ona mamwe matipi ekuti ungabvisa sei candidiasis nechikafu muvhidhiyo inotevera:
Ichi chikafu checandidiasis chinofanira kuteverwa kweinenge mwedzi mitatu kuti zvibudirire mhedzisiro yekuvandudza chiratidzo nekudzivirira kwematambudziko matsva, uye haibvise kushandiswa kwemishonga yakatemwa nachiremba.
Asi kuti uve nechokwadi chekuti candidiasis, ita bvunzo nekukurumidza pano.