DMAE: Unofanirwa Kuitora?

Zvemukati

• Unoshandisa sei DMAE?
• Ndezvipi zvakanaka zvekutora DMAE?
• Ndezvipi njodzi dzekutora DMAE?
• Zvinogona kunge zvine ngozi kudyidzana kwemishonga
• Acetylcholinesterase inhibitors
• Anticholinergic mishonga
• Cholinergic mishonga
• Anticoagulants
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

DMAE chidimbu icho vanhu vazhinji vanotenda kuti chinogona kukanganisa mafungiro, kusimudzira ndangariro, uye kugadzirisa basa rehuropi. Inofungidzirwawo kuti ine mabhenefiti kune anokwegura ganda. Iwe unogona kunge wakazvinzwa zvichinzi Deanol uye mamwe akawanda mazita.

Kunyange paine pasina zvakawanda zvidzidzo paDMAE, vamiriri vanofunga kuti inogona kuve nemabhenefiti kune akati wandei mamiriro, kusanganisira:

• kucherechedza kushomeka kwehutano kusagadzikana (ADHD)
• Chirwere cheAlzheimer
• kuora mwoyo
• kuora mwoyo

DMAE inogadzirwa zvakasikwa mumuviri. Inowanikwawo muhove dzakakora, salmon, sardines, uye anchovies.

DMAE inofungidzirwa kuti inoshanda nekuwedzera kugadzirwa kweacetylcholine (Ach), iyo neurotransmitter yakakosha kubatsira maseru etsinga kutumira mameseji.

Ach inobatsira kudzora akawanda mabasa anodzorwa nehuropi, kusanganisira kurara kweREM, kupunzika kwemhasuru, uye mhinduro dzemarwadzo.

DMAE inogona zvakare kubatsira kudzivirira iyo kuvaka kwechinhu chinonzi beta-amyloid muuropi. Zvakawandisa beta-amyloid zvakabatanidzwa nekudzikira zvine chekuita nezera uye kurasikirwa ndangariro.

DMAE inokanganisa kugadzirwa kweAch uye beta-amyloid buildup inogona kuita kuti ibatsire hutano hwehuropi, kunyanya patinokwegura.

Unoshandisa sei DMAE?

DMAE yakambotengeswa semushonga wemishonga yevana vane matambudziko ekudzidza uye ehunhu pasi pezita Deanol. Yakabviswa mumusika muna 1983 uye haichawanikwi semushonga wakatemerwa.

Nhasi, DMAE inotengeswa sedhayeti yekuwedzera mune capsule uye fomu yeupfu. Iyo yekuraira mirayiridzo inosiyana nechiratidzo, saka zvakakosha kuteedzera mapakeji nzira uye kutenga DMAE chete kubva kune anovimbika masosi.

Tenga DMAE.

DMAE inowanikwa se serum yekushandisa paganda. Izvo zvakare chinhu chinogadzirwa mune zvimwe zvipoda uye zvigadzirwa zvekuchengetedza ganda. Inogona kutaurwa nemamwe mazita mazhinji.

• DMAE bitartrate
• deanol
• 2-dimethylaminoethanol
• dimethylaminoethanol
• dimethylaminoethanol bitartrate
• dimethylethanolamine
• dimethyl aminoethanol
• acétamido-benzoate de déanol
• benzilate de déanol
• bisorcate de déanol
• cyclohexylpropionate de déanol
• deanol aceglumate
• deanol acetamidobenzoate
• deanol benzilate
• deanol bisorcate
• deanol cyclohexylpropionate
• deanol hemisuccinate
• deanol pidolate
• deanol tartrate
• hémisuccinate de déanol
• pidolate de déanol
• acéglumate de déanol

Iko hakuna chairo data pane huwandu hweDMAE inowanikwa muhove. Zvisinei, kudya hove dzakakora sardines, anchovies, uye saumoni ndiyo imwe nzira yekuisa DMAE mukudya kwako.

Ndezvipi zvakanaka zvekutora DMAE?

Iko hakuna zvakawanda zvidzidzo nezve DMAE, uye mazhinji acho akura. Zvisinei, kune zvishoma zvidzidzo zvishomanana uye zvinyorwa zvekare zvinoratidza kuti DMAE inogona kuva nezvikomborero.

Sezvo isina kudzidza zvakadzama, zvinogona kuita zvine musoro kuva ne "mutengi chenjera" maitiro.

• Deredza makwinya uye ganda rakasimba rinopera. Ongororo yakasarudzika, yekiriniki yakataurwa muAmerican Journal of Clinical Dermatology yakawana kuti gel rechiso rine 3 muzana DMAE yaive inobatsira kudzikisa mitsara yakanaka kutenderedza maziso uye pahuma painoshandiswa kwemavhiki gumi nematanhatu. Chidzidzo chacho chakachiwana zvakare chakavandudza chimiro chemuromo uye kuzara pamwe nechitarisiko chese cheganda rinokwegura. Yakaitwa pavanhu nemakonzo yakaratidza kuti DMAE inogona kuchenesa ganda nekuvandudza kutaridzika kweganda.
• Tsigira ndangariro. Icho chidiki chidiki cheanecdotal humbowo chinoratidza kuti DMAE inogona kudzora kurasikirwa kwekurangarira kwakabatana nechirwere cheAlzheimer uye kuora mwoyo, asi hapana zvidzidzo zvekutsigira chirevo ichi.
• Simbisa mitambo. Anecdotal humbowo hunoti DMAE inogona kubatsira kuvandudza kugona kwemitambo kana ichibatanidzwa nemamwe mavitamini uye ekuwedzera. Kutsvagisa kunodiwa kutsigira izvi, zvakadaro.
• Deredza kusagadzikana. Zvidzidzo zvevana zvakaitwa muma1950, '60s, uye' 70s vakawana humbowo hwekuti DMAE yakabatsira kudzikisira kusagadzikana, kudzikamisa vana, uye kuvabatsira kutarisa kuchikoro. Hapana ongororo dzichangobva kuitwa dzakaitwa kutsigira kana kuramba zviwanikwa izvi.
• Tsigira zvirinani mafungiro. Vamwe vanhu vanotenda kuti DMAE inogona kubatsira kusimudzira mamood uye kugadzirisa kushungurudzika. A pane vanhu vaive nekukwegura-zvine chekuita nekudzikira kwekuziva vakaona kuti DMAE yakadzora kushushikana, kusagadzikana, uye kusagadzikana. Yakawanawo kuti DMAE yaive inobatsira kuwedzera kukurudzira uye kutanga.

Ndezvipi njodzi dzekutora DMAE?

DMAE haifanire kutorwa nevanhu vane bipolar disorder, schizophrenia, kana pfari. Taura nachiremba wako kana uine izvi kana zvakafanana mamiriro usati watora DMAE.

Iyo yakabatana DMAE kune spina bifida, iyo neural tube kuremara muvacheche. Sezvo urema uhwu hungaitika mukati memazuva mashoma ekutanga epamuviri, usatora DMAE zvekuwedzera zvemuromo kana iwe uri kana ungangove nepamuviri.

Zvinokurudzirwawo kuti usatora DMAE kana uchiyamwisa.

Kana ikatorwa nemuromo mumadhora epamusoro, inhaled, kana kushandiswa pamusoro, DMAE yanga ichibatanidzwa neakawanda njodzi dzinogona kuitika, sekureva kweNational Institutes of Health (NIH). Izvi zvinosanganisira:

• kutsamwa kweganda, senge kutsvuka uye kuzvimba
• mhasuru kurira
• kushaya hope
• Kuhotsira, kukosora, uye kufema
• kutsamwa kwakanyanya kweziso
• kugwinha (asi iyi ingozi diki kune vanhu vanobatwa nayo)

Zvinogona kunge zvine ngozi kudyidzana kwemishonga

Vanhu vanotora mimwe mishonga havafanirwe kutora DMAE. Iyi mishonga inosanganisira:

Acetylcholinesterase inhibitors

Iyi mishonga inonziwo se cholinesterase inhibitors. Ivo anoshandiswa kunyanya kurapa kuora mwoyo muvanhu vane chirwere cheAlzheimer.

Iyi mishonga inobata kugadzirwa kweAch muuropi. DMAE inogona kuita kuti kusanzwisisika kuderere zvakanyanya. Mishonga mukirasi ino inosanganisira:

• Aricept
• Cognex
• Reminyl

Anticholinergic mishonga

Anticholinergics inoshandiswa kune akasiyana mamiriro, kusanganisira chirwere cheParkinson, COPD, uye yakanyanyisa kuita bladder. Ivo vanoshanda nekuvharira mhedzisiro yeAch pane maseru etsinga.

Sezvo DMAE inogona kuwedzera mhedzisiro yeAch, vanhu vanoda mishonga iyi havafanire kutora DMAE.

Cholinergic mishonga

Cholinergic zvinodhaka zvinogona kuvhara, kuwedzera, kana kutevedzera mhedzisiro yaAch. Ivo anoshandiswa kurapa akati wandei mamiriro, kusanganisira Alzheimer's chirwere uye glaucoma. DMAE inogona kudzivirira iyi mishonga kubva kushanda nemazvo.

Anticoagulants

Iwe haufanire kutora DMAE kana iwe ukashandisa mimwe mishonga yekuchera ropa, senge Warfarin.

Chinokosha

Zvakanakira kutora DMAE hazvina kutsigirwa nekutsvaga. DMAE inogona kunge iine mabhenefiti eganda, kusagadzikana, manzwiro, kugona kufunga, uye ndangariro. Asi usati watora DMAE, taura nachiremba wako nezvemimwe mishonga yaunoshandisa.

Kuti udzivise rumwe rudzi rwehurema hwekuzvarwa, usatora DMAE kana iwe uine pamuviri kana kuti ungangove nepamuviri.