Munyori: Mark Sanchez
Zuva Rekusika: 1 Ndira 2021
Gadziridza Zuva: 29 Chikumi 2024
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Понос и эйфория ► 3 Прохождение Dark Souls remastered
Vhidhiyo: Понос и эйфория ► 3 Прохождение Dark Souls remastered

Zvemukati

Parizvino iwe unoziva mashandiro emeso emeso ari kudzora kupararira kwe COVID-19. Asi pamwe wakacherekedza nguva pfupi yadarika kuti vamwe vanhu vari kupa kwete imwe chete, asi piri masks ekumeso kana uri paruzhinji. Kubva kumusoro nyanzvi yezvirwere zvinotapuriranwa Anthony Fauci, MD kusvika kuvhurwa mudetembi Amanda Gorman, zvakapetwa kaviri zviri kunyatso kuve zvakajairika. Saka, iwe unofanirwa kunge uri kutevera kwavo kutungamira? Hezvino izvo zvinotaurwa nenyanzvi nezve kaviri-masking yeCOVID-19.

Nei Masiki-Kupfeka Kunokosha

ICentre for Disease Control and Prevention (CDC) inodudza ongororo dzinoverengeka dzichitsigira kugona kupfeka chifukidziro chemeso kudzivirira kubva kuCOVID. Mune imwe ongororo yakadai, vaongorori vakatarisa chiitiko che "high-exposure" umo vaviri vanogadzira vhudzi (vese vakapfeka masiki) vaive nechiratidzo cheCCIDID-19 vakasangana nevatengi zana nemakumi matatu nevapfumbamwe (vakapfekawo masiki) mukati memazuva masere, kweavhareji Maminitsi gumi nemashanu nemutengi wega wega. Zvisinei nekufumurwa uku, tsvagiridzo yakaratidza kuti, pavatengi makumi matanhatu nevanomwe vakabvuma kuongororwa kweCCIDID uye kubvunzurudzwa kwechidzidzo ichi, hapana kana mumwe wavo akaita hutachiona, sekureva kweCDC. Naizvozvo, mutemo wesalon unoda kuti masiki apfekwe nema stylist nevatengi "anogona kudzikamisa kupararira kwehutachiona muhuwandu hwevanhu," vakaongorora vakapedza kudzidza. (Yakabatana: Zvese zvaunoda Kuti Uzive Nezve Coronavirus Transmission)


Imwe ongororo yekubuda kweCCIDID mundege yeUSS Theodore Roosevelt yakaona kuti, kunyangwe munzvimbo dzakasimba dzendege, kushandisa mask kumeso pabhodhi kwakabatana ne70 muzana yakaderedzwa njodzi yekuva neCCIDID-19, maererano neCDC.

Munguva pfupi yapfuura, iyo CDC yakaisa kaviri-masking, kunyanya, bvunzo mune dzakatevedzana dzekuedza lab. Vatsvagidzi vakafananidza kukosora nekufema uye vakaedza mashandiro anoita masiki akasiyana-siyana kudzivirira maelerosol. Vakafananidza kupfeka chifukidzo chemucheka, chifukidzo chekuvhiya, machira ejira pamusoro pechifukidziro chekuvhiya, kusunga mapfundo panzeve dzekunzwa dze mask yekuvhiya, uye hapana chifukidzo kuti vaone kuti masitayera akapfeka masiki aya akakanganisa sei kutapurirana nekuratidzwa kweaerosol zvikamu. Nepo mask yekuvhiya yakavharira makumi mana neshanu ezviuru zvezvimedu kubva kune munhu asina kuburitswa uye masiki ejira akadzivirirwa kubva ku44 muzana yezvimedu kubva kune munhu asina kuburitswa, kumisikidzwa-miviri (kureva kupfeka chifukidzo chemucheka pamusoro pemask yekuvhiya) kwakamisa kurovera kwe83 muzana yezvimedu. , maererano neshumo yeCDC. Zvakatonyanya kuvimbisa: Kana vanhu vaviri vachifukidzira kaviri, izvo zvinogona kucheka kuratidzwa kwavo kune hutachiona hunopfuura 95 muzana, maererano netsvagiridzo.


Kuita Kaviri-Masking Kupeta Dziviriro?

Zvichibva pakutsvagurudza kutsva kweCDC, zvinoita sekunge-masking kaviri inogona kupa chengetedzo iri nani pane kupfeka mask imwechete. Muchokwadi, mushure mekuburitsa zvitsva zvayakawana, CDC yakagadziridza kutungamira kwayo kwemasiki kuti ibatanidze kurudziro yekufunga kaviri-mask nemask inoraswa pasi pemachira emachira.

Kaviri-masking inotenderwa neFauci, zvakare. "Ingangopa [inopa dziviriro kubva kuCOVID-19]," Dr. Fauci vakadaro mubvunzurudzo ichangoburwa na Nhasi. "Ichi chifukidziro chekudzivirira madonhwe nemavhairasi kuti asapinda. Saka, kana uine chifukidzo chemuviri chine rimwe jira, uye ukaisa imwe pamusoro, zvinongonzwisisika kuti zvingangoshanda."

Zvakasiyana pane zvakapetwa kaviri, kusimbiswa pakupfeka masiki ane akawanda materu haisi nyowani. Kwemwedzi yakati wandei yapfuura, CDC yakatokurudzira kupfeka masiki ane "maviri kana anopfuura akaturikidzana ekugezesa, machira anofema" pane imwe-layer sikavha, bandana, kana mutsipa gaiter. Munguva pfupi yapfuura, nyanzvi dzezvirwere zvinotapukira Monica Gandhi, M.D. naLinsey Marr, Ph.D. vakaburitsa bepa mavakanyora kuti zvichibva pasainzi yeCOVID-19 iriko parizvino, vanokurudzira kupfeka "chifukidzo chemucheka zvakasimba pamusoro pechiso chekuvhiya" kuitira "kudzivirira zvakanyanya." "Mask yekuvhiya inoita sefirita uye mask yejira inopa imwe dhizaini yekusefa uchivandudza kukwana" kuitira kuti masiki agare zvakanyanya kutarisana nechiso chako, vakanyora mupepa. Zvakadaro, vaongorori vakanyorawo kuti ivo vatsigiri vekupfeka imwe chete "yemhando yepamusoro yekuvhiya mask" kana imwe "maski yemachira angangoita maviri akaturikidzana ane yakakwira tambo kuverenga" ye "basi kudzivirirwa."


Dudziro: Kuvhariridza kaviri kunogona kupa dziviriro, asi kusefa uye kukodzera ndizvo zvakakosha zvekuteerera pano, anodaro Prabhjot Singh, MD, Ph.D., chipangamazano wezvekurapa nesainzi weCV19 CheckUp, chishandiso chepamhepo chinobatsira kuongorora. njodzi dzako dzine chekuita neCOVID-19. "Kuita kuti zvive nyore, kune marudzi maviri emasiki kunze uko - kuderera kwakaderera (pasi-fi) uye kukwirisa kwakanyanya (hi-fi)," anotsanangura kudaro Dr. Singh. "Masikirwo emachira ndeye 'yakaderera fi' - inobata hafu yeaerosol inobuda mumiromo yedu." Chifukidziro che "high-fi", kune rumwe rutivi, chinobata mamwe madonhwe eerosol, anoenderera mberi. "Bhigi rekuvhiya rebhuruu rinowana iwe 70 kusvika 80 muzana [yemadonhwe eerosol], uye N95 inobata 95 muzana," anotsanangura kudaro. Saka, kupfeka masiki maviri “akaderera-fi” (kureva masiki maviri emachira) anozopa dziviriro kupfuura imwe chete, uye kusarudza maviri “akakwirira-fi” masiki (kureva maviri maN95 masiki, semuenzaniso) kuri nani, anotsanangura. . FTR, zvakadaro, CDC inokurudzira kukoshesa kushandiswa kweN95 masks kune vanhu vanoshanda munzvimbo dzine njodzi, sezvipatara nedzimba dzinochengeterwa vakwegura. (Yakabatana: MaCelebs Anoda Izvi Zvakanyatsojeka kumeso Mask - Asi Zvinoshanda Chaizvo?)

Nekudaro, mamwe marara ekusefa haana basa kana masiki akangokodzera, anodaro Dr. Singh. "Kukwirana kwakakosha," anotsanangura kudaro. “Kufirita hakuna basa kana uine buri rakakura pakati peuso hwako nemasiki. Vamwe vanhu vanoita iyo 'kuridza kenduru bvunzo' [i.e. edza kudzima kenduru wakapfeka mask yako; kana uchikwanisa, zvinoreva kuti mask yako haidziviriri zvakakwana] kuti vaone kana vachinzwa chero mweya uchibuda nepamask yavo, kana kuti unogona kuverenga chimwe chinhu zvinonzwika kuti uone kuti mask yako inofamba sei" iwe uchitaura, anodaro. chifukidziro chako chinoita senge chinotsvedza uye kutsvedza panzvimbo pese paunenge uchitaura, ipapo zvinogona kunge zvisina kusimba zvakakwana, anodaro Dr. Singh.

Iwe unofanirwa kuita kaviri-mask?

Zvinoenderana nekuti une njodzi yakakura sei nharaunda yauri mairi. "Kazhinji kutaura, jira rakareruka rejira (kwete kuvharika kaviri) rinokwana mumamiriro ese ezuva nezuva kwaunogona kugara kure," anodaro Edgar Sanchez, MD, inotapukira. Nyanzvi yezvirwere uye mutevedzeri wasachigaro weOrlando Health Infectious Disease Group. kupeta kaviri kana uchikwanisa, kunyanya kana uine masks emachira chete aripo."

Kana iwe uri mushandi ane njodzi huru aine zvakawanda zvekuratidzwa (kureva avo vanoshanda mumusha unochengeterwa vakwegura), kuvharidzira zvakapetwa kaviri kunogona kubatsira kudzikisa njodzi yako yekubata (kana kuparadzira) COVID futi, anodaro Dr. Singh. (Kutaura zvazviri, ungangove wakatoona vashandi vehutano vachipeta maski padenda iri.)

Kuvhara kaviri kunogona zvakare kuve zano rakanaka kana uchirwara neCCIDID-19 uye uchida kuona kuchengetedzwa kwakaringana iwe pachako nevaya vakakukomberedza iwe uine hutachiona, anowedzera Dr. Singh.

Kana iwe uchinetseka kana zvakachengeteka kuvharika kaviri paunenge uchirovedza muviri, Dr. Singh vanoti zvinoenderana nemunhu wacho. Pakazara, hazvo, "jira rakasungwa rakasungwa rinofanira kunge rakanakisa" pakushanda, anodaro. "Isa yako masking sarudzo mune izvo zvauri kuita," anowedzera. "Kune vanhu vane dambudziko rekufema, vanofanirwa kubvunza chiremba wavo nezvenzira yakanaka yekuzvidzivirira pamwe nevaya vakavapoteredza." (Ona: Maitiro Ekutsvaga Akanakisa Kumeso Masiki ekushandisa)

Maitiro ekuita kaviri-Mask kudzivirira kubva kuCOVID-19

Nepo masks eN95 ari muyero wegoridhe, zvakare, CDC ichiri kukurudzira kuti vashandi vehutano chete vane njodzi ndivo vanofanirwa kuzvishandisa panguva ino kudzivirira kuperevedza.

"Kune isu takatenga masiki emachira uye masiki ekuvhiya, kune mashoma masanganiswa ari nhanho" kubva kune yakajairwa-layer jira mask, anodaro Dr. Singh. Imwe sarudzo ndeyekuvhara-masiki ne "machira akasungwa akasungwa," ayo iwe aunowana zviri nyore paEtsy, Everlane, Uniqlo, nevamwe vatengesi. (Ona: Aya Ndiwo Masiki eChiso Akanyanya Stylish)

Kuvhara kaviri nekisimusi yekuvhiya (iyo iwe yaunofanirwa kuwana kuchitoro chako chemunharaunda kana kuAmazon) uye chifukidzo chemucheka "zviri nani," anodaro Dr. Singh. Mune bepa ravo, Marr naDr Gandhi vakakurudzira kupfeka chifukidzo chemachira pamusoro pechifukidzo chekuvhiya kuitira kuchengetedza kwakanyanya uye kwakakodzera. Saizvozvo, kana iwe uine N95 mask, Dr. Sanchez vanokurudzira kuisa mask yemachira pamusoro peN95 kuitira kudzivirira kwakanyanya uye kukwana.

Pazasi mutsara: Nyanzvi hadzisi chaizvo kukurudzira ruzhinji kuti ruviri-mask sechinhu chinodiwa, asi ivo vari pachokwadi pane nzira. Tichifunga kuti kune akawanda matsva (uye anogona kutapuriranwa zvakanyanya) COVID-19 strains ari kutenderera pasirese izvozvi, rinogona kunge risiri zano rakaipa kudaro kupeta kaviri.

Mashoko ari munyaya iyi akarurama seye nguva yekudhinda. Sezvo zvigadziriso nezve coronavirus COVID-19 ichiramba ichichinja, zvinokwanisika kuti rumwe ruzivo uye kurudziro munyaya iyi zvachinja kubva pakatanga kuburitswa. Tinokukurudzira kuti uongorore nguva zhinji zviwanikwa zvakaita seCDC, iyo WHO, uye nedhipatimendi rako rezvehutano reveruzhinji kune yakanyanya-kudhara dhata uye kurudziro.

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