Dude Anosimudza seMukadzi: Sei Ndichida "Musikana" Workouts

Zvemukati

• Ongororo ye

Vakadzi vanoita kurovedzwa kwevarume kwave kuri kutsamwa kwese nguva pfupi yadarika, asi zvakadiniko nevarume vachiita "girly" Workout? Mumwe murume anogona here kuwana zvakangonaka zvekurovedza muviri muaerobics studio sezvaanogona pane iyo uremu pasi? Uye, zvakanyanya kukosha, angada here? Kuti tipindure mibvunzo yedu yese yeXY, takabvunzurudza murume-kadhi akatakura dude anongoitika kuti anoda zvechivanhu zvechikadzi maekisesaizi.

Ted C. Williams, baba vakaroora vane mwana mumwe chete, vanga vachipinda makirasi eTurbokick, Hip Hop Hustle, BodyPump, uye Tabata paYMCA yekwaanogara kwemakore akati wandei, uye achingove mumwe wevarume vashoma vari mukamuri ( anowanzo kuve iye ega murume ari muhup hop kirasi), izvo hazvimutadzise kubva pakuwana chakakomba (uye chakanyanya kunakidzwa) kurovedza. Paakabvunzwa kana kuwanda kwesrogen kwakambomunetsa, anobhuya achiti, "Ini ndinotya kuputika kwenzvimbo!" Uye zvakadii nekutya kwekutorerwa garo rake nemusikana? "Handioni vamwe mukirasi nevakadzi asi zvakanyanya nekuedza kwavo uye kukwikwidza."

Kuve mukomana mukamuri rakazara vakadzi zvine zvazvakanakira - asi havasi ivo vaungafunga, Williams anodaro. Kutanga, "Ini ndinowana kudos yekungopinda kunyangwe kirasi isati yatanga." Asi haabvunzi kurapwa kwakasarudzika. "Sezvo ini ndanga ndambove neruzivo rwekutamba, ini ndoda kuve ndakanaka uye ndichiita mafambiro futi kana zvisiri nani kupfuura chero ani mukirasi, zvisinei nemurume. Seye murume we6'1" ane furemu hombe, achiva akanaka hazviuye sezvazviri, asi dambudziko iri rinoita kuti chero budiriro ini ndive nayo inogutsa zvakanyanya. "

Pane chinhu chimwe chinonetsekana Williams kana zvasvika pakushanda nevasikana, achiti anonetsekana "kana vakadzi mukirasi vachinetsekana neni ndiripo." Anojekesa, "Ndinoziva kuti [kuvakadzi vazhinji], makirasi aya inguva yavo yekuregedzera, kuzorora, uye kutiza mutsara wepikicha usina kunaka kana kutariswa kusiri kugadzikana kwavanogona kutariswa kune imwe nzvimbo mujimu. Kana ndiripo ndinotya. ”

Chii chaanofanira kutaura kuvakomana vanotarisa pasi pane zvevasikana? "Chisiyana nazvo." Anoenderera mberi achiti, “Panyaya yevarume vanoita zvinhu zvinganzi ndezvechikadzi, pane kutya kuti zvimwe urume hwako hunozopotswa. Ndosaka varume vachikasira kuburitsa chipfuva nekutuka vamwe varume vanogona. ita zvinhu izvi: vanotya kuti kana vakasazviseka, neimwe nzira vangave vasina varume.

Asi iko kuita kwakanaka here? Williams anonongedza kuti sekuwanda kwekurovedza muviri, "zvakanyanya kukumanikidza iwe, ndipo paunonyanya kubuda mazviri!"

Iwe unofungei nezvevarume vanoita "girly" maekisesaizi? Siya mhinduro uye ugovane pfungwa dzako!

Ongororo ye