Kurera huremu neL-Carnitine
Zvemukati
L-Carnitine inogona kurasikirwa nehuremu nekuti chinhu chinobatsira muviri kutakura mafuta kuenda kumitochondria yemasero, inova nzvimbo dzinopiswa mafuta nekushandurwa kuita simba rinodiwa kuti muviri ushande.
Nekudaro, iko kushandiswa kweL-Carnitine, pamusoro pekubatsira kudzikisa huremu, kunowedzera masimba esimba, kugadzirisa mashandiro mukudzidziswa uye kutsungirira.
Chinhu ichi chinogona kuwanikwa zvakasikwa muzvigadzirwa zvemukaka nenyama, kunyanya munyama tsvuku, pamwe nemavacado kana soya, kunyangwe muzvidiki zvidiki.
Nguva yekushandisa zvinowedzera
L-Carnitine zvinowedzera zvinonyanya kuratidzirwa kune avo vanotevera kudya kwezvinomera, zvisinei kuti zvinogona kushandiswa nevanhu vese kuti vawedzere iwo mazinga echinhu ichi mumuviri uye vanogona kupisa mafuta.
Mimwe yemhando huru yemhando iyi yekuwedzera ndeye:
- Universal;
- IntegralMedica;
- Atlhetica Evolution;
- MidWay
- NeoNutri.
Izvi zvinowedzera zvinogona kutengeswa nenzira yemacapsule kana ma syrups ane mhando dzakasiyana dzekuravira.
Sei kutora
Iyo yakakurudzirwa dhizaini yeL-Carnitine ndeye 2 kusvika ku6 magiramu pazuva, kwemwedzi mitanhatu, uye inofanirwa kutungamirwa nachiremba kana nyanzvi yezvokudya zvinoenderana nehuremu uye nhanho yekuita kwemuviri.
Iyo yakanaka ndeye kutora chinowedzera mangwanani kana pamberi pekudzidzira, sezvo zvichidikanwa kurovedza muviri kuti muviri ushandise chinhu chacho nemazvo.
Main mhedzisiro
Muzviitiko zvakawanda, kushandiswa kweL-Carnitine hakune chakaipa, zvisinei kana chikashandiswa mukuwandisa kana kwenguva refu, kusvotwa, kurwadziwa mudumbu, kurutsa kana manyoka, semuenzaniso, kunogona kuoneka.
Uyezve tarisa runyorwa rwezvishanu zvinowedzera kuti uderedze huremu nekukurumidza.
Zvinyorwa Zvinonakidza
Lili Reinhart Akagadzira Iyo Yakakosha Pfungwa Nezve Muviri Dysmorphia