Endometriosis uye IBS: Kune Iko Kubatana?

Zvemukati

• Chii chinonzi endometriosis, uye IBS chii?
• Endometriosis
• IBS
• Ndezvipi zviratidzo?
• Ndezvipi zvikonzero?
• Endometriosis uye IBS inoonekwa sei?
• Ndedzipi nzira dzekurapa?
• Mishonga yekumba
• Ndeapi maonero?
• Tora woenda nazvo

Endometriosis uye inotsamwisa bowel syndrome (IBS) ndiwo maviri mamiriro ane zviratidzo zvakafanana. Zvinokwanisika kuva nematambudziko maviri. Chiremba wako anogona kusanzwisisa mamiriro ezvinhu kana iri imwe yacho. Vanachiremba zvakare vanoziva kuti vakadzi vane endometriosis vanowanzo kuve neBS.

Ramba uchiverenga kuti uwane rumwe ruzivo nezve imwe neimwe mamiriro uye kuti ihukama hwakadii.

Chii chinonzi endometriosis, uye IBS chii?

Endometriosis

Endometriosis ndiyo mamiriro apo minyama inowanzo kuwanikwa muchibereko inotanga kukura mune dzimwe nzvimbo dzemuviri.

Mienzaniso yenzvimbo idzi inosanganisira iyo fallopian machubhu nemazai. Endometrial tishu dzinogona zvakare kukura mudumbu. Izvi zvinogona kubatsira kuBS-kunge zviratidzo.

IBS

IBS inokonzera zviratidzo zvemudumbu. Izvi zvinosanganisira kuzvimbirwa, manyoka, kana zvese zviri zviviri. Zvisinei, mamiriro acho haakuvadzi ura hwemunhu senge ulcerative colitis kana chirwere cheCrohn chinogona.

Vakadzi vane endometriosis vane IBS kakawanda kupfuura vakadzi vasina endometriosis. Vakadzi vazhinji vane endometriosis muura uye zvimwe zvivakwa zviri padhuze vanowanzo gashira IBS kusanzwisisika.

Ndezvipi zviratidzo?

Endometriosis uye IBS zvinogovera zviratidzo zvakajairika. Uku kusangana kunogona kupa chinetso kuvanachiremba kuyedza kuongorora kunobva marwadzo emurwere uye kusagadzikana.

Chiratidzo chakajairika chemamiriro ese ari maviri kunzwisisika pakuonekwa. Izvi zvinoreva kuti mumwe munhu ane chero mamiriro ane kurwadziwa kwepasi kushivirira kwemudumbu kana kurwadziwa kwepamuviri. Magumo avo etsinga anogona kunyanya kunetseka. Izvi zvinogona kutungamira kune yakakwidziridzwa mhinduro kumarwadzo.

Zvimwe zvezviratidzo zvekuwedzera zvakagovaniswa pakati pe endometriosis uye IBS zvinosanganisira:

• kupwanya mudumbu
• kuzvimba
• manyoka
• kusvotwa
• kurwadziwa nekufamba kwematumbu

Nekuda kwezviratidzo izvi zvakagovaniswa, vanachiremba vanogona kunetseka kuongorora endometriosis kana IBS.

Ndezvipi zvikonzero?

Vanachiremba havazive kuti chii chaizvo chinokonzera endometriosis. Ivo vanoziva mamiriro acho ane magene echinhu, asi zvishoma zvimwe pamusoro pekuti nei vamwe vachivandudza mamiriro uye vamwe vasina.

IBS chakavanzika chakafanana kune vanachiremba. Vanoziva kuti kuzvimba kunogona kutungamira kuBS. Vamwe vanhu vanowanawo IBS mushure mehutachiona kana hutachiona hutachiona, izvo zvinogona kutungamira mukusingaperi kwematumbo kuzvimba.

Endometriosis uye IBS inoonekwa sei?

Vanachiremba havana bvunzo imwe chete iyo inoongorora chero mamiriro. Paunenge uchiongorora IBS, vanachiremba vanowanzoedza kutonga kunze kweimwe mamiriro ekurapa anokonzeresa zviratidzo zvakafanana. Izvi zvinosanganisira:

• kusagadzikana kweguteni
• zvirwere zvinotapukira
• kuzvimba ura chirwere, senge ulcerative colitis kana chirwere cheCrohn
• kusagamuchirwa kwema lactose

Chiremba anogona kuraira kuongororwa kweropa kuti aone kana munhu aine mishonga yekuzvimba inogona kunongedza kusagadzikana kweiyo gluten kana lactose. Ivo vanogona zvakare kukumbira stool sampuro yekuyedza chituru cheropa kana zvipenyu zvinotapukira.

Dzimwe nguva chiremba anogona kukurudzira endoscopy yepamusoro kana colonoscopy. Idzi ndidzo nzira dzekuyedza dzinobvumidza chiremba wako kuti aone maburi egurokuro, mudumbu, nekoloni kuti aone chero zvisina kufanira.

Vanachiremba vanogona kushandisa nzira dzakasiyana siyana dzekuongorora endometriosis. Mienzaniso yeiyi inosanganisira:

• Kuongorora kwepelvic. Chiremba wako anogona kuitisa bvunzo yepelvic kuti unzwe nzvimbo dzekushaiwa.
• Kufungidzira bvunzo. MRI kana ultrasound inogona kubatsira chiremba wako kuti aone kana paine cysts kana endometriosis-senge kuumbika muchibereko kana dzimwe nzvimbo.
• Mishonga. Chiremba wako anogona kupa mishonga yemahormone kuti uderedze zviratidzo zvendometriosis. Kana zviratidzo zvako zvikavandudza, mamiriro acho anogona kunge ari endometriosis.
• Kuvhiya laparoscopy. Nzira chete yakasarudzika yekusimbisa endometriosis ndeyekuvhiya laparoscopy. Izvi zvinosanganisira kubvisa chikamu chezvinhu zvingangoita zvisina kujairika uye kuzviyedza mubhu kuitira huvepo hwechibereko chechibereko.

Chiremba wako anozokurukura newe nzira dzekuongorora idzi. Ivo vanobva vashandisa mhedzisiro kuita kurapa kurudziro.

Ndedzipi nzira dzekurapa?

Endometriosis kurapwa kunoenderana nekwekuti masero asina kujairika ari mumuviri wako.

Kana endometriosis ikabata ura, chiremba wako anogona kutanga kupa mishonga yekurapa kwehomoni. Izvi zvinosanganisira mapiritsi ekudzivirira kuberekwa kana mudziyo wekudzivirira nhumbu (IUD). Mahormone ekuwedzera anogona kukwanisa kudzora matambudziko sekukamba uye kubuda ropa.

Kana mahormone akasabvisa zviratidzo, chiremba wako anogona kukurudzira kuvhiyiwa kubvisa nzvimbo dzinokura matishu endometrium. Kana uine zvinetso zvekubereka, kuvhiyiwa kunogona kubatsira zvakare.

Kurapa IBS, chiremba wako anogona kupa mishonga zvichienderana nezviratidzo zvako. Mienzaniso inosanganisira:

• Zvinodzvinyirira. Izvi zvinosanganisira kusarudza serotonin reuptake inhibitors (SSRIs), senge citalopram (Celexa), fluoxetine (Prozac), kana sertraline (Zoloft) pamwe ne tricyclic antidepressants, senge amitriptyline (Elavil).
• Antidiarrhea. Izvi zvinosanganisira loperamide, rifaximin, kana eluxadoline (Viberzi).
• Mishonga yekurapa kupatirwa. Izvi zvinosanganisira laxatives, lubiprostone (Amitiza), linaclotide (Linzess), kana plecanatide (Trulance).

Mukuwedzera kune mishonga yemishonga, vanachiremba vanogonawo kukurudzira kurapwa kana kushungurudzika kunokonzera IBS flare-ups. Murapi anogona kupa nzira dzinogona kubatsira munhu zvirinani kupindura kunetseka.

Mishonga yekumba

Mishonga yekumba-endometriosis inowanzoenderana nekuzorodza chiuno kana zviratidzo zvemudumbu.

Kupfuura-the-counter kurwadziwa kunodzora, senge ibuprofen kana acetaminophen, inogona kubvisa marwadzo. Kuisa kupisa kana kutonhora mapakeji kune yepazasi dumbu kunogona kubatsira kupwanya zviratidzo.

Kuita shanduko dzekudya kunogona kubatsira kubata IBS. Funga zvinotevera:

• Idya chikafu chine zvishoma zvinodzivirira uye zvinonhuwira zvekugadzira uye makara. Iyi nzira chikamu chezasi-FODMAP chikafu.
• Pinza imwe fiber mukudya kwako.
• Rega kudya chikafu chine gluten.
• Tora maprobiotic kuisa mabhakitiriya ane hutano mumatumbu.

Kutora matanho ekuderedza kushungurudzika kunogona kubatsirawo vamwe vanhu vane IBS. Izvi zvinogona kusanganisira kugara uchirovedza muviri uye kufungisisa.

Ona chiremba wako kana iwe uchifunga kuti une zviratidzo zveimwe kana maviri mamiriro. Mienzaniso inosanganisira:

• shanduko muhunhu maitiro, sekuwedzera kuzvimbirwa kana manyoka
• nguva dzinorwadza kwazvo
• kurwadziwa kwepamuviri
• kupwanya mudumbu

Nepo zviratidzo zve endometriosis uye IBS zvisingawanzo kuitika mune zvekurapa, zvinogona kurwadza zvisingaite uye kukanganisa hupenyu hwako hwezuva nezuva. Nekuda kweizvozvo, zvakakosha kuti utaure nachiremba wako uye uwane kurapwa nekukurumidza kwete kupfuura.

Ndeapi maonero?

Kunyangwe endometriosis uye IBS isina mushonga wazvino, mamiriro ese ari maviri anogona kutarisirwa zvinobudirira.

Mukuwedzera kune kuwirirana pakati pe endometriosis neBS, vanachiremba vakabatanidza endometriosis nehupamhi hwehuwandu hwemamwe mamiriro ekurapa. Izvi zvinosanganisira:

• neutachiona
• asima
• autoimmune kusagadzikana, kusanganisira multiple sclerosis uye lupus
• kanzura, senge kenza yemazamu kana ovari
• chisingaperi kuneta chirwere
• fibromyalgia

Kurukura nenjodzi nemamiriro aya nachiremba wako kana uine endometriosis.

Tora woenda nazvo

Kana uine endometriosis uye IBS, hausi wega. Endometriosis Foundation yeAmerica inofungidzira gumi muzana yevakadzi muUnited States vane endometriosis. Ongororo ichangobva kuitika inofungidzira kuti vakadzi vane endometriosis vane mikana yakapetwa ka2,5 yekuve neBS.

Kutsvaga kurapwa kweayo kana maviri mamiriro anogona kubatsira kuvandudza hupenyu hwako.