Zvakanakira Epsom Munyu Mabhati Panguva Yepamuviri

Zvemukati

• Chii chinonzi Epsom munyu?
• Mashandisiro ekushandisa Epsom munyu
• Zvakanakira
• 1. Nyaradza nyama idzodzo
• 2. Ganda rakanyorovera
• 3. Batsira kugaya
• 4. Deredza kunetseka
• 5. Dzorera munyu
• Inoshanda here?
• Zvimwe zvakanaka
• Kwokutenga Epsom munyu
• Yambiro

Epsom munyu mubatsiri wemukadzi ane nhumbu.

Uyu mushonga wepanyama wemarwadzo uye kurwadziwa une nhoroondo inoshamisa kwenguva refu. Yakave ichishandiswa senzira yekurapa matambudziko akasiyana epamuviri kwemazana emakore.

Hezvino tarisiro mabhenefiti ekushandisa Epsom munyu panguva yekuzvitakura.

Chii chinonzi Epsom munyu?

Epsom munyu hausi munyu chaiwo. Imhaka yekuti haina sodium chloride. Epsom munyu inzira yekristaro yemagnesium uye sulfate, zvicherwa zviviri zvinowanzoitika.

Izvi zvicherwa zvakagadzirwa nekristaro zvakatanga kuwanikwa se "munyu" watinodaidza nhasi kuEpsom, England. Epsom munyu yave ichishandiswa kwemazana emakore.

Mashandisiro ekushandisa Epsom munyu

Vakadzi vane nhumbu vanogona kushandisa Epsom munyu pavanenge vachinyura mutabhu. Epsom munyu unonyungudika zviri nyore kwazvo mumvura. Vamhanyi vazhinji vanoishandisa mubhati kusunungura maronda akasimba. Vanopika kuti zvinobatsira mhasuru kupora mushure mekushanda nesimba.

Sanganisa nezve 2 makapu eEpsom munyu mubhavhu rinodziya uye nyorova kwemaminitsi gumi nemaviri kusvika gumi nemashanu. Ive neshuwa yekuchengetedza iyo tembiricha yemvura yakasununguka uye kwete scalding. Kukwidza tembiricha yemuviri wako zvakanyanya nekupinda mutabhu inopisa kune njodzi kune mwana-wako-achave. Neichi chikonzero, hot tubs (kana inopisa kwazvo yekugeza mvura) inofanirwa kudzivirirwa panguva yekuzvitakura.

Zvakanakira

Pane zvakawanda zvakanakira kutora Epsom munyu mabhati panguva yekuzvitakura. Izvi ndizvo zvikonzero zvishanu zvepamusoro vakadzi vanozvitakura vanozvikurudzira.

1. Nyaradza nyama idzodzo

Vakadzi vane nhumbu vanogona kuona kuti kugeza neEpsom munyu kunobatsira kudzikamisa mhasuru uye marwadzo emusana. Inowanzokurudzirwa kurapa makumbo emakumbo, dambudziko rakajairika panguva yekuzvitakura.

2. Ganda rakanyorovera

Vakadzi vazhinji vane nhumbu vanoona kuti munyu weEpsom unonyevenutsa ganda rinotambanuka. Inokurudzirwa zvakare kuti ikurumidze kupora kwekucheka uye kupisa kwakanyanya kwezuva.

3. Batsira kugaya

Vakadzi vane nhumbu havafanirwe kunwisa munyu weEpsom kunze kwekunge chiremba wako akupa mirayiridzo yakatarwa uye kurudziro yedosi.

4. Deredza kunetseka

Magnesium inofungidzirwa kunge yakasarudzika kushungurudzika. Vakadzi vazhinji vane nhumbu vanoona kuti Epsom munyu inobatsira kudzikamisa mweya.

5. Dzorera munyu

Kushayikwa kweMagnesium inyaya yehutano muUnited States. Epsom munyu inogona kubatsira kutsiva zvimwe zvatiri kushaikwa muzvikafu zvedu. Ona chiremba wako kana iwe uine hanya kuti hausi kuwana munyu wakakwana mukudya kwako. Usadye Epsom munyu kunze kwekunge chiremba wako akupa rairo chaidzo.

Inoshanda here?

Kumwe kutsvagurudza kunoratidza kuti magnesium sulfate inopinda kuburikidza neganda. Ndosaka ichishandiswa mubhati. Asi dzimwe nyanzvi dzinotaura kuti huwandu hwakatorwa hwakanyanya kushoma kuti huve nebasa.

Hapana munhu anoti Epsom munyu, kana uchishandiswa mubhati, haukuvadze zvishoma kana kutokuvadza. Izvi zvinoreva kuti vanachiremba vazhinji vanoona Epsom munyu senzira yakachengeteka yekuwana zororo, kunyangwe kana zororo risingagoni kuyerwa nesainzi.

Zvimwe zvakanaka

Imwe ongororo yakaburitswa muBritish Journal yeObstetrics uye Gynecology yakateedzera vakadzi vakapihwa magnesium sulphate muchironda kurapa preeclampsia. Preeclampsia inogona kutyisidzira hupenyu hunotanga panguva shoma muzana yepamuviri.

Muchidzidzo chinotungamirwa neBritish, vakadzi vane nhumbu vanobva kutenderera pasirese vane preeclampsia vakarapwa ne magnesium sulfate. Yakagura njodzi yavo neanopfuura gumi neshanu muzana. Muchokwadi, vanachiremba vakashandisa magnesium sulfate kurapa preeclampsia kubvira kutanga kwema1900. Chidzidzo chakatsigira makumi emakore ekushandisa.

Epsom munyu yave ichishandiswawo kurapa matambudziko ekugaya akadai sekurwadziwa pahuro uye kuzvimbirwa. Asi kurapwa uku kunoda kunwisa Epsom munyu. Ichi chinhu chausingatombo fanirwa kuita pasina kutungamirirwa nachiremba.

Kwokutenga Epsom munyu

Epsom munyu unowanikwa kuzvitoro zvinotengesa zvinodhaka nemuzvitoro zvakawanda zvekutengesa. Iwe uchawana akasiyana emhando uye mitengo. Iko hakuna mutsauko chaiwo pakati peumwe wavo. Asi panguva yepamuviri, namatira kune yakananga Epsom munyu.

Usashandise zvigadzirwa zvakasanganiswa nemakwenzi kana mairi kuitira kuti usabatike nemagetsi kana zvimwe zvinonetsa.

Yambiro

Iwe haufanire kumbodya Epsom munyu. Uchiri nepamuviri, usanwa chakanyungudutswa kana kujekesa pasina kurairwa uye kubatsirwa nachiremba. Kunyange zvisingawanzoitika, magnesium sulfate overdose kana chepfu inogona kuitika.