Eva Longoria Ari Kuwedzera Huremu Hwakasimba Kudzidziswa kune Yake Yepashure Yepamuviri Workouts

Zvemukati

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Mwedzi mishanu mushure mekuzvara, Eva Longoria ari kusimudzira maitiro ake ekurovedza muviri. Mutori wenhau akaudza Isu magazini iyo yaari kuwedzera yakaoma -pakati uremu kudzidziswa mune ake maitiro kuti ashandire kune hutsva hutano zvibodzwa. (Yakabatana: Vakakurumbira Vasina Kutya Kusimudza Zvakanyanya)

Longoria akaburitsa pachena kuti paanenge achiri kuda iyoga, ari kutanga "kudzidzisa zvakakomba" kuti asangane neazvino uremu-kurasikirwa uye zvibodzwa zvetsandanyama. Anotaura kuti zvishoma nezvishoma akashanda nzira yake kusvika pakudzidzira uremu kuti apore kubva pamuviri. “Ndakanyatsopa muviri wangu nguva yekuti ujairane nekusununguka nekubva pamuviri,” akadaro. "Unoziva, yaive nemwana! Yakagadzira hupenyu hwemunhu, saka ini zvechokwadi ndakanga ndisina kunyanya kuomesera nezvekudzoka muchimiro." Achangotanga kurerukirwa achidzokera mumaitiro ake. "Iye zvino ndiri kushanda kunze kwakawanda uye ndichitarisa zvandinodya," akadaro Isu. "Ndiri kutotanga kudzoka mairi." (WWE wrestler Brie Bella akatora nzira imwecheteyo yehutano mushure mekuzvara.)

Kunyange zvazvo ari kutarisa nezvekudzidzira uremu, Longoria ichiri imwe yekuisanganisa nehurongwa hwake hwekuita basa. "Ndiri mumhanyi, kutanga kwezvose," akadaro Hutano gore rapera. "Ndinomhanya zvakanyanya. Asi ndinoitawo SoulCycle, Pilates, yoga. Ndinowanzozvisanganisa." Iye anoedza kuramba achishingairira paanenge achifamba uye atora ku Instagram kutumira nezve ake ekunze mashandiro akadai sekukwira kana bhasikoro. (ICYMI, mutambi uyu aive murairidzi weaerobics asati arova Vakapererwa Vakadzi Vemhuri mukurumbira.)

Isu tinoda zvakanyanya nezve Longoria's Workout philosophy. Haatyi kutya-yakasimba-kusimudza, asi haana kuzvimanikidza kuita yakasimba yekurovedza regimen asati agadzirira. Uye kuravira kwake eclectic Workout tine isu neshungu ndichishuvira kuti dai aitambira zvikumbiro zveshamwari yekusimbisa muviri.

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