Munyori: John Pratt
Zuva Rekusika: 9 Kukadzi 2021
Gadziridza Zuva: 29 Gumiguru 2024
Anonim
#1 Absolute Best Diet To Lose Belly Fat For Good
Vhidhiyo: #1 Absolute Best Diet To Lose Belly Fat For Good

Zvemukati

Glucose bvunzo, inozivikanwawo seglucose bvunzo, inoitwa kuitira kutarisa huwandu hweshuga muropa, iyo inonzi glycemia, uye inoonekwa seyedzo huru yekuongorora chirwere cheshuga.

Kuti aite bvunzo, munhu anofanira kunge achitsanya, kuitira kuti mhedzisiro irege kukanganiswa uye mhedzisiro yacho inogona kunge iri nhema yenhema yeshuga, semuenzaniso. Kubva pamhedzisiro yebvunzo, chiremba anogona kuratidza kugadziridzwa kwechikafu, kushandiswa kwemishonga inorwisa chirwere cheshuga, senge Metformin, semuenzaniso, kana kunyange insulin.

Iwo mareferenzi kukosha kweiyo yekutsanya glucose bvunzo ndeiyi:

  • Zvakajairika: asingasviki 99 mg / dL;
  • Pre-chirwere cheshuga: pakati pe100 uye 125 mg / dL;
  • Chirwere cheshuga: yakakura kupfuura 126 mg / dL pamazuva maviri akasiyana.

Iyo yekutsanya nguva yekutsanya glucose bvunzo maawa masere, uye munhu wacho anogona kungonwa mvura panguva ino. Izvo zvinoratidzwa zvakare kuti munhu wacho haaputi kana kuita kuedza pamberi pekunyora.


Ziva njodzi yako yekuve nechirwere cheshuga, sarudza zviratidzo zvauinazvo:

  1. 1. Kuwedzera nyota
  2. 2.Muromo unogara wakaoma
  3. 3. Kugara uchida kuita weti
  4. 4. Kakawanda kuneta
  5. 5. Kuona kwakadzima kana kuona
  6. 6. Maronda anopora zvishoma nezvishoma
  7. 7. Kuchera tsoka kana maoko
  8. 8. Kakawanda kutapukirwa, senge candidiasis kana weti turakiti hutachiona
Mufananidzo unoratidza kuti saiti iri kurodha pasi’ src=

Glucose kusawirirana bvunzo

Iyo glucose shiviriro bvunzo, inonziwo iyo yeropa glucose curve bvunzo kana TOTG, inoitwa padumbu risina chinhu uye inosanganisira kumedzwa kweglucose kana dextrosol mushure mekutanga kuunganidzwa. Mune bvunzo iyi, mashopu akawanda eglucose anoitwa: kutsanya, 1, 2 nemaawa matatu mushure mekumwa shuga ine mvura inopihwa ne laboratori, inoda kuti munhu agare murabhoritari zuva rese.

Bvunzo iyi inobatsira chiremba kuti aongorore chirwere cheshuga uye chinowanzoitwa panguva yepamuviri, sezvo zvakajairika kuti huwandu hweglucose hukwire panguva iyi. Nzwisisa kuti bvunzo yeglucose inoitiswa sei.


TOTG mareferensi kukosha

Iko kusagadzikana kweglucose test test values ​​inoreva kukosha kweglucose maawa maviri kana maminitsi zana nemakumi maviri mushure mekumwa kweglucose uye ndeaya:

  • Zvakajairika: asingasviki 140 mg / dL;
  • Pre-chirwere cheshuga: pakati pe140 ne199 mg / dL;
  • Chirwere cheshuga: zvakaenzana kana kupfuura 200 mg / dL.

Nekudaro, kana munhu aine yekutsanya shuga yeropa yakakura kupfuura 126 mg / dL uye glucose yeropa yakaenzana kana yakakura kupfuura 200 mg / dL 2h mushure mekumwa glucose kana dextrosol, zvinokwanisika kuti munhu ane chirwere cheshuga, uye chiremba anofanira kuratidza kurapwa.

Kuongorora glucose mukubata

Panguva yepamuviri zvinokwanisika kuti mukadzi ave neshanduko mumazinga eruglucose muropa, saka zvakakosha kuti chiremba anozvara agadzire kuyerwa kweglucose kuti aone kana mukadzi ane chirwere cheshuga cheshuga. Chiyero chakakumbirwa chinogona kunge chiri chekutsanya glucose kana muyedzo wekushivirira glucose, ayo mareferenzi maitiro akasiyana.


Ona kuti bvunzo yekuongororwa kwechirwere cheshuga inoitwa sei.

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