Nongedzo kune Inovhiringidza Nyika yeFace Acids uye ndeapi maAri Kushandisa

Zvemukati

• Meso acids ndiyo kiyi kune rinofara ganda
• Iyo inonyanya kuzivikanwa yekuchenesa acne
• Yakakurumbira salicylic acid zvigadzirwa:
  
• Iyo inonakidza anti-kuchembera chombo
• Yakakurumbira glycolic acid zvigadzirwa:
  
• Iyo yekutsvedza exfoliant kunyangwe ganda
• Yakakurumbira mandelic acid zvigadzirwa:
  
• Iyo tsvene grail yekutaura kuonekana nemapundu
• Yakakurumbira azelaic acid zvigadzirwa:
  
• Iyo inopenya, inojekesa mumiriri
• Yakakurumbira kojic acid zvigadzirwa:
  
• Iyo hanzvadzi kune vhitamini C
• Zvishoma-zvinozivikanwa ganda rekuchengetedza acids
• Linoleic acid uye oleic acid, ivo vabatsiri pakutakura mabhenefiti
• Ndeipi acid yandinofanira kushandisa?
• Chii chaunofanira kuziva nezvekusanganisa acids muganda rako rekuchengetedza maitiro
• Usasanganise kumeso acids
  

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Meso acids ndiyo kiyi kune rinofara ganda

Izwi rekuti "acid" rinogadzira mifananidzo yekupopota bvunzo dzemachubu uye pfungwa dzekutyisa kwemakemikari anopisa. Asi kana ikashandiswa pakukosheswa chaiko, acids zviri zvimwe zvezvinhu zvinonyanya kubatsira zvinowanikwa mukutarisirwa kweganda.

Iwo maturusi ezvishamiso anoshandiswa kurwisa acne, kuunyana, mavara ezera, vanga, uye isina kuenzana ganda toni. Asi iine akawanda maacidi pamusika, zvinogona kutaridza kunge zvinoremedza kurangarira zvekushandisa - uye nezve chii - uye ndezvipi zvigadzirwa zvekutenga. Pamberi pazvo zvese, iwe unofanirwa kuziva kwekutangira.

Iyo inonyanya kuzivikanwa yekuchenesa acne

Salicylic acid yave iripo kwenguva yakareba. Inonyatso kuzivikanwa nekugona kwayo kubvisa ganda uye kuchengeta pores yakajeka, iyo inobatsira kudzikisa acne. Iwe unozviwana mumaseru uye vanochenesa pazvikamu zviri pakati pe0,5 ne2 muzana, pamwe nekurapa kwekubuda.

Salicylic acid inoshandiswawo munzvimbo dzakakwirira seye peeling mumiriri yekurapa acne, acne mavanga, melasma, kukuvara kwezuva, uye zera nzvimbo mumakiriniki edermatology. Inobudirira kwazvo zvekuti inoshandiswa mumushonga wewart uye chibage kubvisa, kunyangwe ichiri yakachengeteka kushandisa mu pigmentation-inowoneka ganda rakasviba. Sezvo zvakabatana neasprini (acetylsalicylic acid), zvakare ine anti-kupisa zvinhu.

Yakakurumbira salicylic acid zvigadzirwa:

• Stridex Maximum Simba rePads, $ 6.55
• Paula Sarudzo 2% BHA Liquid, $ 9
• Neutrogena Oiri-Yemahara Acne Wash, $ 6.30
• Mario Badescu Kuomesa Lotion, $ 17.00

Iyo inonakidza anti-kuchembera chombo

Glycolic acid ndiyo inonyanya kufarirwa alpha-hydroxy acid (AHA) inoshandiswa mukuchengetedza ganda. Inouya kubva nzimbe, uye idiki diki AHA, saka ndiyo inonyanya kushanda pakupinda muganda. Glycolic acid inoyevedza anti-kuchembera mumiririri iyo inoita kunge inoita zvese.

Inoshanda kwazvo pakubvisa ganda uye kudzora mitsara yakanaka, kudzivirira acne, kupera mavara erima, kuwedzera ukobvu hweganda, uye manheru kunze kweganda matauriro uye magadzirirwo. Saka hazvishamise kuti iwe unozviwana mune zvakawanda zvechitendero zvigadzirwa zvekuchengetedza ganda. Inowanzo kuwanikwa pazvikamu zviri pasi pegumi muzana.

Zvakawanda senge salicylic acid, glycolic acid inoshandiswa zvakare mumatehwe ekurapa acne uye pigmentation, dzimwe nguva muchienderana ne microdermabrasion kana microneedling. Zvisinei, kushandiswa kweglycolic acid kunowedzera kunzwisisika kwezuva kunyangwe kana isiri paganda, saka unofanirwa kushandisa sunscreen zvakare kudzivirira kuwedzerwa kwezuva kukuvara.

Yakakurumbira glycolic acid zvigadzirwa:

• Pixi Kupenya Tonic, $ 37.98
• Derma E Manheru Peel, $ 13.53
• Reviva Labs 10% Glycolic Acid Cream, $ 13.36
• Gly-luronic Acid Serum, $ 21,00

Iyo yekutsvedza exfoliant kunyangwe ganda

Mandelic acid ndeimwe alpha-hydroxy acid, iyo inotorwa kubva kumaamondi anovava. Kufanana neglycolic acid, iyo exfoliating mumiriri inobatsira kudzivirira acne, kurapa kukuvara kwezuva, uye manheru kubuda pigment.

Nekudaro, nekuda kwehukuru hwayo mamorekuru mamiriro, haapinde mukati meganda zvakadzama se glycolic acid, saka haigadzikise ganda. Neichi chikonzero, zvinowanzo kukurudzirwa mumatehwe panzvimbo peglycolic acid, kunyanya kune ganda remadzinza iro rinowanzo tenderera kuita rebound pigment. Kudzokorora pigmentation kunoitika kana kushomeka kwakavakirwa kune chimwe chinhu nekuda kwekushandisa zvakanyanya. Izvi zvinokonzeresa kuti chinhu chisave chisingashandi chete, asi kazhinji chinokonzera kuti chive neicho chakapesana nechakakonzerwa.

Yakakurumbira mandelic acid zvigadzirwa:

• Philosophy Microdelivery Triple Acid Inopenya Peel Mapedhi, $ 11.95
• Dr. Dennis Gross Alpha Beta Peel Yakawedzera Simba, $ 51.44
• MUAC Mandelic Acid Serum, $ 29.95
• Dr. Wu Kwakasimba Renewal Serum neMandelic Acid, $ 24.75

Iyo tsvene grail yekutaura kuonekana nemapundu

Azelaic acid yave iri imwe yemishonga yekurapa yekurwisa zvine mwero acne kwemakore makumi matatu apfuura, uye inowanikwa mune akawanda ekurapa-chete mafuta. Iyo inochengetedza pores yakajeka, inouraya mabhakitiriya, uye inoderedza kuzvimba. Inowanzo kuwanikwa pamakumi gumi nemashanu kusvika makumi maviri muzana mumakirimu akagadzirirwa kuiswa pese kumeso, mangwanani neusiku. Azelaic acid inowanzo kuve nemhedzisiro mishoma, asi kune vamwe vanhu vane ganda rakaomarara inogona kukonzeresa, kubvarura, uye kutsvuka.

Zvakare nekurapa acne, azelaic acid zvakare iri inobatsira kudzima post-acne mamaki, kana post-kuzvimba hyperpigmentation. Inowanzobatanidzwa neretinoids senzira yakaoma yehydroquinone.

Yakakurumbira azelaic acid zvigadzirwa:

• Iyo Yakajairwa Azelaic Acid Kumiswa 10%, $ 7.90
• Zvakatipoteredza Mafomula Melazepam Cream, $ 14.70

Iyo inopenya, inojekesa mumiriri

Kojic acid inogadzirwa nehutachiona hunoshandiswa mukuvirisa mupunga nekuda kwekugadzirwa. Icho chinhu chinozivikanwa muzvinhu zvekuchengetedza ganda zveAsia nekuda kwayo. (Kuchenesa izita rinoreva mabhureki mazhinji ekuchengetedza ganda eAsia anoreva kudzikira kwehyperpigmentation uye isina kuenzana ganda toni.)

Inowanikwa mumachenesa uye serum pa1 kusvika ku4 muzana kuwanda. Nehurombo, inotsamwisa kwazvo ganda - asi zvakare inoshanda zvakanyanya.

Yakakurumbira kojic acid zvigadzirwa:

• Kojie San Kuvhenekesa Sipo, $ 7.98
• Kikumasamune Sake Skin Lotion Yakakwira Mvura, $ 13.06

Iyo hanzvadzi kune vhitamini C

Ascorbic ndiyo yakajairika mvura-yakasviba fomu yevhitamini C, uye inoshandiswa mukuchengetedza ganda kune ayo anti-kukwegura mhedzisiro. Inoshandiswawo sechinotsiva hydroquinone pakurapa melasma. Ascorbic acid haina kugadzikana pamberi pe oxygen nemvura, saka inowanzo kuwanikwa mumafomu akagadzikana pasi pezita rekuti magnesium ascorbyl phosphate uye tetra-isopalmitoyl ascorbic acid.

Zvishoma-zvinozivikanwa ganda rekuchengetedza acids

Heano mamwe ekuchengetedza ganda acids anogona kunge ari pamusika. Aya maacidi anogona kunge asiri akakurumbira, saka anogona kunge akaoma kuwana mumitsara yakafanana yekuchengetedza ganda uye zvigadzirwa, asi kuchine humbowo hwekuti dzinoshanda:

Linoleic acid uye oleic acid, ivo vabatsiri pakutakura mabhenefiti

Kana uchitaura nezve linoleic acid uye oleic acid mukuchengetwa kweganda, iri kunyanya munzvimbo yemafuta, uko asiri echokwadi maidha sega. Mumafuta, aya mafuta acids akada kurasikirwa nemapoka eacid, kuti vagadzire triglycerides. Kazhinji, maoiri ane yakawanda linoleic acid ane madhaidhi akaomarara anokodzera ganda rine mafuta, nepo mafuta ayo ane oleic acid yakawanda anonzwa akapfuma uye achishanda zvirinani kune rakaoma ganda.

Linoleic acid pachayo ine pigmentation-inopenya zvivakwa, asi sezvo yatowanikwa mumafuta, iwe uchafanirwa kushandisa chigadzirwa chisina isina linoleic acid kuti uwane zvakafanana maitiro. Oleic acid pachayo chipingamupinyi chinovhiringidza icho chinobatsira kubatsira zvinodhaka kupinda mukati meganda.

Ndeipi acid yandinofanira kushandisa?

Kusarudza iyo acid yekushandisa ndiyo yakaoma chikamu. Nzira iri nyore yekuita nezvazvo, ndeyokuziva dambudziko raunoda kurapa.

Pro-muromo: Iyo yakakwira iyo yekumanikidza, iyo inowanzoita iyo acid inotsamwisa ganda. Nguva dzose chigamba bvunzo uye tanga neakadzika maficha usati waenda kumusoro.

Mazhinji maacids anopa akawanda mabhenefiti uye sezvo achigona kuuya nenzira dzakasiyana dzakasiyana zvinokwanisika kushandisa inopfuura imwe. Mabhandi anowanzo shambadza iwo anoshanda acids mune vanochenesa, maserum, toners, uye nezvimwe, asi tarisa izvo zvinongedzo runyorwa kuti uone kuti acid ndicho chinhu chinoshanda - chakanyorwa padyo nepamusoro, uye kwete chakakanganikwa padivi hunhu pamagumo erondedzero .

Chii chaunofanira kuziva nezvekusanganisa acids muganda rako rekuchengetedza maitiro

Mushure mekutumirwa kwako kutsva kwezvinhu zverunako zvauya mutsamba, yeuka kusavaisa ese panguva imwe chete! Dzimwe acids dzinogona kudyidzana nevamwe.

Usasanganise kumeso acids

• Usashandise salicylic acid nechero imwe acid panguva imwe chete. Kunyanya kutsamwa kweganda kunogona kuitika kana kwakasanganiswa.
• Dzivisa salicylic acid nezvigadzirwa zvine niacinamide.
• Usashandise glycolic acid kana lactic acid pamwe chete ne ascorbic acid (vitamini C). Izvi zvinokonzeresa kuti ascorbic acid kubatsirwa kunyangarika kunyangwe isati yatanga kushanda.
• Dzivisa kushandisa maAHA ne retinol.

Kuti utenderere pane izvi, ronga maacidi ako pakati pekushandisa masikati neusiku. Semuenzaniso, shandisa salicylic acid mangwanani uye imwe acid manheru. Iwe uchatowana mabhenefiti evaviri kana iwe ukaashandisa iwo pane akasiyana mafomu.

Michelle anotsanangura sainzi iri kumashure kwezvigadzirwa zverunako pa Lab Muffin Runako Sayenzi. Ane PhD mukugadzirwa kwemishonga yemakemikari. Iwe unogona kumutevera iye yesainzi-yakavakirwa matipi erunako pane Instagram uye Facebook.