15 Akanakisa Kumeso Masiki eAne Acne-Prone Ganda

Zvemukati

• 5 dzakagadzirwa nemaacne-kurwa mabikirwo
• 1. Sanganisai pamwe chete 1/2 teaspoon turmeric + 1 tablespoon uchi
• 2. Sanganisa madonhwe 1 kusvika maviri emuti wetii mumask yako yevhu
• 3. Muroyi hazel mumvura yemaruva uye mask ako evhu
• 4. Blend aloe vera uye turmeric kana green tii
• 5. Kusara pamusoro peoatmeal, isina shuga
• 10 yakanakisa kumeso masiki yekutenga
• 1. Chakavanzika cheAztec
• 2. Peter Thomas Roth Therapeutic Sulfur Mask Acne Kurapa Mask
• 3. Dermalogica Medibac Sebum Kuchenesa Masque
• 4. Yakagadziriswa Marasha & French Clay Powder ye DIY Masks & Ganda Kurapwa
• 5. Paula's Choice Radiance Renewal Night Mask ine Arbutin neNiacinamide
• 6. De La Cruz 10% Sulphur Mafuta ekurapa Mhezi
• 7. Ebanel Korea Chiso Chiso Bubble Mask Sheet
• 8. GLAMGLOW SUPERMUD® Yakagadziriswa Marasha Kurapa Mask
• 9. Mavambo 'Kunze Kwedambudziko ™ 10 Minute Mask
• 10. Kusagutsikana Super Volcanic Pore Clay Mask
• Nzira yekuchengetedza ganda rako rakasimba

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Breakouts zvinoitika. Uye pavanodaro, zvakaoma kuziva zvekuita. Mushonga wechisikigo ndiyo nzira yekuenda nayo kana chigadzirwa chakatengwa muchitoro chinoita hunyengeri? Zvakanaka zvinoenderana nerudzi rweacne uye yako ganda mhando.

Heano maitiro ako - kubva kuna DIY concoctions kuenda kuchitoro chemishonga-mutengo wemitengo kubatsira kudzikamisa kuzvimba, kurwisa mabhakitiriya, uye unclog pores.

5 dzakagadzirwa nemaacne-kurwa mabikirwo

Panogona kuve nezvakawanda zvinopa zvinhu mukutamba kana zvasvika kune acne. Chikonzero chakakosha ioiri uye yakavharwa pores, asi zvikonzero zvekunyanyisa kugadzirwa kwemafuta uye anotevera mabhakitiriya-akawedzera kuzvimba anogona kutenderera chero kupi kubva kumahormone kusvika kumatachiona madiki

Nepo yakaoma acne inowanzo kuda zvinorema, kusimudzira kwemushonga maererano nekurapa, iwe unogona kunatsiridza kupfava kupfava nekushandisa kwemusoro.

Heano mashanu mabikirwo echisikigo zvigadzirwa uye nemabatiro avanoshanda:

1. Sanganisai pamwe chete 1/2 teaspoon turmeric + 1 tablespoon uchi

Siya pa: 10-15 maminitsi

Nei ichishanda: "Turmeric ndeyechisikigo inorwisa-kuzvimba uye inogona kubatsira kudzikisira kuzvimba paganda," anodaro Deanne Mraz Robinson, MD, FAAD, mutevedzeri wezvekurapa wezvekurapa dermatology paYale New Haven Hospital, uye mubatsiri-mugadziri wePure BioDerm.

Upfu kana chirimwa, turmeric inogona kushandurwa kuita bota rekushandisa kwemusoro. Kuisanganisa neuchi, chigadzirwa chine antioxidant-chakapfuma icho chiriwo zvakasikwa antibacterial uye antimicrobial, zvinogona kubatsira kudzora ganda rinopisa uye kudzivirira kubuda kwemangwana.

2. Sanganisa madonhwe 1 kusvika maviri emuti wetii mumask yako yevhu

Siya pa: 10-15 maminitsi (kwete anodarika makumi matatu)

Nei ichishanda: "Mafuta emuti wetii akaedzwa uye echokwadi antibacterial uye anti-kupisa," anodaro Robinson. Nepo kutsvagurudza kwakakuwana kuve kunoshanda kweacne acne murwi, inogona kuve yakasimba mune yakakwira doses uye kana ikashandiswa zvakananga paganda. "Chenjera nekuti kukwirisa kunogona kutsamwisa ganda."

Nekuda kweayo anokwanisa kuhormone-anovhiringidza zvivakwa, sanganisa 1 kusvika 2 madonhwe neuchi kana mune yako calcium bentonite ivhu masiki, izvo zvinogadzira chipingamupinyi pakati peganda uye zvingangoita zvinogumbura.

Imwe sarudzo? Sanganisa madonhwe mashoma emuti wetii nemadonhwe gumi nemaviri emafuta anotakura, semuorivhi, jojoba, kana maarimondi anotapira. Massage iyo mukati senge moisturizer (kudzivirira maziso) paganda rakacheneswa. Siyai kwemaminetsi mashanu kusvika masere. Shandisa tauro inodziya kukwiza muviri uye ramba uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita.

Ramba uchifunga mupfungwa dzako paunotanga rwendo rwemuti wetii uyo unodzidza kunyora kushanda kwawo unowanzo kuve wenguva refu, saka kushandiswa kusingachinjiki kuchabudirira kupfuura kurapwa kwehusiku humwe.

3. Muroyi hazel mumvura yemaruva uye mask ako evhu

Siya pa: 10-15 maminitsi (kwete anodarika makumi matatu)

Nei ichishanda: Chigadzirwa chebhotani chinowanzo shandiswa sechinhu chinotyisa, muroyi ungabatsira kubvisa oiri yakawandisa paganda. Iyo zvakare yakasikwa inorwisa mabhakitiriya, uye ayo anti-anogumbura zvivakwa zvinoita sarudzo yakanaka kuyedza kutsamwa, tsvuku mapundu.

Kune mask-anodzivirira ganda anorongedza masimba ekurwisa acne, edza kusanganisa madonhwe mashoma ehuroyi hwehurozi nerosi kana chena tii mvura. Shandisa iyo mvura kuti hydrate yako bentonite yevhu masiki. "Dzivisa kugadzirira nedoro mujasi sezvo inogona kubvarura ganda uye kutsamwisa," Robinson anopa zano.

4. Blend aloe vera uye turmeric kana green tii

Siya pa: 15-20 maminitsi

Nei ichishanda: "Aloe chinhu chinodzikamisa zvinhu," anodaro Robinson. "Zvinogona kubatsira kana acne yakanyanya uye yakatsamwa kubatsira kudzikamisa ganda."

Iyi simiti zvakare ine, izvo zvinoita kuti ive yakanaka mhandu yemakwenzi, kunyanya kune vanhu vane mafuta ganda.

Sanganisa iyo nezvimwe zvine simba zvinoshandiswa senge poda turmeric kana girini tii kuti ubatsire nemafuta kudzora uye ganda rinononoka.

Bhonasi: Aloe inogona zvakare kushanda kubva mukati nekunze: Imwe ongororo yakawana kuti kunwa aloe vera muto kunogona kubatsira kugadzirisa nyoro-kune-zvine mwero acne.

5. Kusara pamusoro peoatmeal, isina shuga

Siya pa: 20-30 maminitsi

Nei ichishanda: Oats ine antioxidant uye inorwisa-kuzvimba zvivakwa, uye oat bran kunyanya isosi yakanaka ye B yakaoma mavitamini, vhitamini E, protein, mafuta, uye mamineral.

Bira oats nemvura, sezvaungawanzo kuita sarudzo yemangwanani ine hutano, uye tendera iwo musanganiswa kuti utonhore zvakakwana usati waisa kune ganda kune inozorodza mask chikamu.

Iwe haugone kukanganisa kana uchishandisa oatmeal yezvinhu zveganda, asi wedzera madonhwe mashoma emuti wetii kana turmeric yemhedzisiro mhedzisiro.

Ita shuwa kuti ganda rako rakacheneswa zvakakwana uye ako pores agadzirira. Kuti usunungure ganda rako, ita wega-unopisa netowira inopisa kubatsira kusunungura maseru eganda akafa nemarara. Asi kana iwe uine rosacea, psoriasis, kana chakakomba acne, bvunza dermatologist. Kana iwe usina wekubvunza, svetuka chiutsi kuti udzivise zvingangoitika.

10 yakanakisa kumeso masiki yekutenga

Dzimwe nguva musanganiswa we DIY hauteme. Kune zvigadzirwa zvine potency yakawanda, iyo yeku-pamusoro-iyo-gadziriso inogona kuendesa yakawedzera acne-kurwisa oomph:

1. Chakavanzika cheAztec

Yakachena calcium bentonite ivhu, ichi chigadzirwa ndiyo hwaro hwemazhinji DIY acne kumeso masiki. Chatinoda ndechekuti iwe unogona kusanganisa uye nekuwedzera zvako zvigadzirwa (mafuta emuti wetii, mvura yakasimuka, apple cider vhiniga). yakaratidza bentonite ivhu kuve rinoshanda detoxifying mumiririri uye mudziviriri weganda.

Mutengo: $10.95

Yakanakira: rine mafuta asi ganda rinononoka rinoguma neyakareba acne

Kwokutenga: Amazon

2. Peter Thomas Roth Therapeutic Sulfur Mask Acne Kurapa Mask

Chigadzirwa chine 10 muzana sarufa, yakasikwa antimicrobial mumiriri izvo zvave zviripo. "Sulphur inorwisa-kupisa," anodaro Robinson. "Inogona kubatsira zvakanyanya torso acne."

Mutengo: $47

Yakanakira: ganda rine mafuta uye risina kuremara

Kwokutenga: Sephora

Bhonasi: sulfate- uye phthalate-isina

3. Dermalogica Medibac Sebum Kuchenesa Masque

Iyi kurapa ine zvese salicylic acid, yakajairwa acne acne, uye zinc, inorwisa-kupisa mineral iyo inogona kubatsira kudzikisira kutsvuka uye kutsamwa. Ivhu rinoshanda kuburitsa maoiri apo zvimwe zvinoriumba zvinokurudzira ganda rako kubuda kunze kwekushatirwa.

Mutengo: $38.83

Yakanakira: chisingaperi acne uye chinopisa ganda

Kwokutenga: Amazon

Bhonasi: kunhuwirira- nekupenda- isina

4. Yakagadziriswa Marasha & French Clay Powder ye DIY Masks & Ganda Kurapwa

Ivhu rakasvibira nemazimbe muchigadzirwa ichi zvinogona kubatsira kubvisa mafuta akawandisa, nepo iyo zinc ichirwisa kutsvuka uye kuzvimba. Kuwedzera vhitamini C uye spirulina kunobatsira kununura antioxidants uye kunyaradza ganda rako muchiedza chakanaka. Sechigadzirwa chakaoma, ichi chifukidzo chinogona zvakare kusanganiswa ne yogati, aloe, kana mvura yakasimuka kuti uwane mamwe mabhenefiti.

Mutengo: $14.99

Yakanakira: inonamira, ine mafuta, kune ganda risina mvura iro rinowanzo chena nemusoro

Kwokutenga: Amazon

Bhonasi: paraben- uye hutsinye-husina, vegan, uye hypoallergenic

5. Paula's Choice Radiance Renewal Night Mask ine Arbutin neNiacinamide

Ichi chifukidzo chehusiku chine niacinamide, iyo yakawanikwa seyakanaka yekurapa acne. "Niacinamide ibitamini B iyo inorwisa-kuzvimba uye inogona kubatsira kudzikisira kutsvuka kana erythema yeganda," anodaro Robinson. "Izvi zvinogona kubatsira zvakanyanya kuvarwere vari kusangana neashure-yekuzvimba erythema kana kutsvuka kweganda apo acne yavo iri kubuda."

Mutengo: $36.00

Yakanakira: yakaoma, isina kujeka, isina mvura, uye inonamira ganda

Kwokutenga: Amazon

Bhonasi: Kunhuwirira-pasina

6. De La Cruz 10% Sulphur Mafuta ekurapa Mhezi

Sarufa zvakare irori remashiripiti pano, uye iyi yakatwasuka, hapana-frills kurapwa inopa kwakanyanya simba simba.

Mutengo: $6.29

Yakanakira: ganda rine mafuta uye gwapa kurapa

Kwokutenga: Amazon

Bhonasi: isina zvekuchengetedza, zvinonhuwira, uye kuchenesa

7. Ebanel Korea Chiso Chiso Bubble Mask Sheet

Ganda rakaomeswa kana rakatsamwa rinogona kunzwa kumutswa neiyi detoxifying sheet mask inosanganisa volcanic ash uye bentonite, pamwe nemidziyo yakaita vhitamini C uye peptides kuti hydrate uye kugadzirisa ganda nema antioxidants. Hyaluronic acid, collagen, uye michero yemichero inozobatsira zvakarerutsa ganda rako kubata.

Mutengo: $13.25

Yakanakira: isina mvura, isina kujeka, uye ganda rinowona acne

Kwokutenga: Amazon

Bhonasi: isina hutsinye uye isina parabens, sulfates, mineral mafuta, uye doro

8. GLAMGLOW SUPERMUD® Yakagadziriswa Marasha Kurapa Mask

Iyi yechinyakare masiki echinyakare inosanganisira akawanda acids ayo anobatsira kusimudzira kutendeuka kwesero uye kujekesa pakazara pores. Izvo zvinoshandiswa zvinosanganisira kaolin (ivhu nyoro jena), mandelic acid (munyoro exfoliator), uye eucalyptus, izvo zvinogona kubatsira kukurudzira kupora uye kudzikisa kuzvimba.

Mutengo: $59.00

Yakanakira: isina mvura, isina kujeka, uye ganda rinowona acne

Kwokutenga: Sephora

Bhonasi: yemahara eparabens, sulfates, uye phthalates

9. Mavambo 'Kunze Kwedambudziko ™ 10 Minute Mask

Kana oiri yakawandisa iri pamudzi wekubuda kwako, ichi chigadzirwa chinogona kubatsira kugadzirisa nyaya nezvinhu zvinoshanda senge zinc nesarufa.

Mutengo: $26.00

Yakanakira: mubatanidzwa uye ganda rine mafuta

Kwokutenga: Sephora

Bhonasi: Certified yakachena isina sulfates, parabens, formaldehydes, mineral mafuta, nezvimwe

10. Kusagutsikana Super Volcanic Pore Clay Mask

Mavara eoiri anogona zvakare kubatsirwa kubva kune ichi chifukidzo chevhu, icho chinogona kutoshandiswa sekurapa kwemavara. Izvo zvinoshandiswa zvinoshanda zvinosanganisira volcanic ash, kaolin, bentonite ivhu, uye lactic acid, inoshanda yakasarudzika exfoliant.

Mutengo: $14.88

Yakanakira: mubatanidzwa uye ganda rine mafuta ane akavharika pores

Kwokutenga: Amazon

Bhonasi: Certified yakachena isina sulfates, parabens, formaldehydes, mineral mafuta, nezvimwe

Nzira yekuchengetedza ganda rako rakasimba

Paunenge wapedza masking, zvakakosha kugadzirisa maitiro ako kuti ganda rako rizorore uye ripore. Ita shuwa kuti unodzivisa chero zvinotsamwisa kana zvipingamupinyi zvinogona kukanganisa kubudirira kwako.

Semuyenzaniso:

• Kana iwe ukasarudza iyo acid-inorema kurapwa, dzivisa kuisa chero imwe mhando yeasidhi paganda rako zuva iro.
• Dzivisa kupfuura-kugeza ganda rako usati kana mushure mekurapwa.
• Dzivisa kushandisa anoshingairira acne-kurwisa zvigadzirwa mune yega nhanho yeako maitiro.
• Nguva dzose shandisa moisturizer - uye nguva dzose, nguva dzose shandisa sunscreen usati wabuda panze.

Ipo masking inogona kuve nzira huru yekurwisa mabhureki, iwe unofanirwa kungo mask kamwe kana kaviri pavhiki. Iwe haudi kuomesa zvachose ganda rako kana kubvisa kugona kwaro kwechisikigo kurwisa acne nemaronda.

Mazhinji emasikisi ataurwa pamusoro apa akanaka kuenda-kunoona marapirwo kana matanho ekuchengetedza vhiki nevhiki, asi ita shuwa kuti iwe une yakasimba acne-kurwisa regimen munzvimbo yako yezuva nezuva maitiro.

Michelle Konstantinovsky mutori venhau weSan Francisco-based, nyanzvi yekushambadzira, ghostwriter, uye UC Berkeley Graduate Chikoro cheJenalium alumna. Iye akanyorwa zvakanyanya pahutano, chimiro chemuviri, varaidzo, mararamiro, dhizaini, uye hunyanzvi hwezvitoro seCosmopolitan, Marie Claire, Harper's Bazaar, Teen Vogue, O: Magazini yeOprah, nezvimwe.