Kunzwa Bhuruu Kunogona Kuita Kuti Nyika Yako Ishanduke Grey

Zvemukati

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Tinowanzoshandisa ruvara kurondedzera mafungiro edu, tingava 'tinonzwa bhuruu,' 'kuona kutsvuka,' kana kuti 'kusvibira negodo.' Asi kutsva kutsva kunoratidza izvi mitauro mitauro inogona kunge isingori yekufananidzira: Manzwiro edu anogona kukanganisa maitiro atinoona mavara. (P.S. Tsvaga Zvinotaurwa Neruvara Rweziso Nezve Manzwiro Aunoita Kurwadziwa.)

Muchidzidzo chakabudiswa muna Sayenzi Yepfungwa, 127 vadzidzi vepasati vapedza kudzidza vakapihwa mukana wekutarisa inoshungurudza firimu clip-ingave yekumira-kumusoro komedi maitiro kana 'chiitiko chinosuruvarisa' kubva Shumba Mambo. (Zvakaoma, nei mafirimu eDisney achikuvadza kudaro!?) Mushure mekuona vhidhiyo, vakabva varatidzwa makumi mana nemasere akateedzana, akaomeswa mavara emavara-zvinoreva kuti anotaridzika kunge grey, zvichiita kuti atinetse kuziva-uye vakakumbira kuratidza kana chigamba chega chega chakatsvuka. , yero, girini, kana bhuruu. Vatsvakurudzi vakaona kuti kana vanhu vakaitwa kuti vanzwe kusuruvara, vakanga vasina kunyatsojeka pakuziva mavara ebhuruu neyero pane avo vaitungamirirwa kunzwa kunakidzwa kana kusarerekera mupfungwa. (Saka hongu, avo 'vainzwa bhuruu' vaitove ne nguva yakaoma vachiona bhuruu.) Ivo havana kuratidza mutsauko pakururama kwemavara matsvuku uye girini.

Saka nei manzwiro achikanganisa bhuruu uye yero zvakananga? Kuona kwemavara emunhu kunogona kunyatsotsanangurwa sekushandisa marangi-tsvuku-girini, bhuruu-yero, uye nhema-chena-kugadzira ese mavara atinoona, anotungamira kudzidza munyori Christopher Thorstenson anodaro. Vatsvagiri vanocherekedza kuti basa rekare rakanyatso batanidza maonero eruvara pablue-yellow axis ine neurotransmitter dopamine-iyo 'kunzwa-kunaka uropi kemikari'-iyo inobatanidzwa mukuona, kudzora manzwiro, uye kumwe kusagadzikana kwemafungiro.

"Thorstenson anotsanangura zvakare kuti kunyangwe izvi zvaingova 'kusuwa kusanyanyiswa' uye vaongorori havana kuyera zvakananga kuti mhedzisiro iyi yakatora nguva yakareba sei," zvinogona kunge zviri izvo kuti kusuruvara kusingaperi kungangove nemhedzisiro inogara kwenguva refu. " Kunyangwe izvi kuri kungofungidzira, kutsvagurudza kwakapfuura kwakaratidza kuti kushushikana kunokanganisa kuona, zvichiratidza kuti mhedzisiro inowanikwa pano inogona kuwedzera kune vanhu vane kushushikana-chimwe chinhu masayendisiti ari kufarira kuferefeta. (FYI: Uhwu Ndihwo Huropi Hwako: Kushungurudzika.)

Nepo zvidzidzo zvekutevera zvichidikanwa kuti ushandise zvakawanikwa, izvozvi, tichiziva kuti manzwiro uye mafungiro anokanganisa maitiro atinoona nyika yakatitenderedza zvinhu zvinonakidza. Hapana izwi parizvino pamusoro pechokwadi cheiyo mamood mhete iwe wakazununguka kumashure muzuva.

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