7 Nzvimbo dzekutsvaga Rutsigiro rweMetastatic Renal Cell Carcinoma

Zvemukati

• 1. Boka rako rezvehutano
• 2. Nharaunda dzepamhepo
• 3. Shamwari nemhuri
• 4. Mapoka ekutsigira
• 5. Vashandi vezvemagariro
• 6. Nyanzvi dzehutano hwepfungwa
• 7. Masangano asingabatsiri
• Tora woenda nazvo

Mhedziso

Kana iwe wakamboonekwa uine metastatic renal cell carcinoma (RCC), unogona kunge uchinzwa kuremerwa nemanzwiro. Iwe zvakare unogona kunge usina chokwadi nezve zvekuita zvinotevera uye nekushamisika kuti ndeipi nzvimbo dzakanakisa dzekutsigira.

Kutaura nezve manzwiro ako, kunyanya nemumwe munhu anonzwisisa zvauri kusangana nazvo, zvinogona kukupa maonero emamiriro ako ezvinhu. Inogona zvakare kubatsira kubvisa kumwe kunetseka kwekugara nekenza yemastastatic.

Zvinhu zvinotevera zvinomwe zvinogona kukupa rairo yakakosha nerutsigiro zvichitevera kuongororwa kwako.

1. Boka rako rezvehutano

Kana zvasvika pakukurukura zvakasarudzika zveRCC yako, timu yako yehutano inofanirwa kuve vanhu vekutanga vaunotendeukira. Ivo vane ruzivo rwakanyanya kutsanangurwa nezve mamiriro ako ekurapa. Ivo zvakare vanogona kukupa iwe yakanakira kuraira ekuti ungatarise sei zviratidzo zvako uye nekuvandudza maonero ako.

Kana iwe uine mibvunzo nezve chero chinhu chine chekuita nehurwere hwako, chirongwa chako chekurapa, kana mararamiro ako, bvunza nhengo yeboka rako rezvehutano usati watendeukira kune chero zvekunze zviwanikwa. Kazhinji, timu yako yehutano inogona kukunongedzera munzira kwayo zvichibva pamibvunzo yako nezvinonetsa.

2. Nharaunda dzepamhepo

Pamaforamu epamhepo, mameseji mabhodhi, uye mapeji enhau enhau ndeimwe sarudzo yekutsigira. Kutaurirana padandemutande kunogona kukupa iwe nemanzwiro ekusazivikanwa ayo anogona kukutendera kuti utaure zvinhu zvausingazonzwa wakasununguka kutaura pamusoro pevanhu.

Rutsigiro rwepamhepo rune bhenefiti yakawedzerwa yekuwanikwa maawa makumi maviri nemana pazuva. Iyo inokutendera iwe kubatana nevanhu pasi rese kwete pane kungori munzvimbo yako wega. Iyo inoshandawo seyakawedzera rutsigiro netiweki, iyo inogona kukupa iwe nepfungwa yekusave wega nekuongororwa kwako.

3. Shamwari nemhuri

Shamwari dzako uye mhuri vangangoda kukubatsira mune chero nzira yavanogona mushure mekuongororwa kwako, saka usatya kuvabvunza kuti vakutsigire pamoyo.

Kunyangwe kana kuri kungopedza masikati pamwe chete kana kutaura pafoni kweawa, kushamwaridzana nevanhu vaunofarira kunogona kubatsira kubvisa pfungwa dzako padambudziko remamiriro ako kwechinguva. Shamwari dzako uye mhuri ndivo vanhu vanokuziva iwe zvakanyanya, uye vangangoziva zvekuita kana kutaura kuti vakufadze kana kukuseka.

4. Mapoka ekutsigira

Zvinogona kuva zvinonyaradza kutaura kune vamwe vanhu vari kusangana neyakafanana chiitiko. Ivo vanonzwisisa iyo rollercoaster yemanzwiro ayo anogona kukonzeresa kubva kune metastatic cancer kuongororwa.

Kuburitsa manzwiro ako pachena usingatyi mutongo kunogona kunge kuri cathartic zvakanyanya. Uyezve, kuteerera kune vamwe vanhu vachitaura nezvematambudziko avo kunogona kukupa ruzivo rwakakosha mune ako mamiriro ezvinhu.

Kumbira vanachiremba vako kana vachikurudzira chero mapoka ekutsigira munharaunda yako.

5. Vashandi vezvemagariro

Oncology vashandi vezvemagariro vakadzidziswa nyanzvi vanogona kukupa iwe kwenguva pfupi, kenza-yakanangana nerutsigiro mune ese ari maviri uye mapoka marongero. Vanogona zvakare kukubatsira kuronga rubatsiro runoshanda uye kutsvaga zviwanikwa zvemunharaunda zvinowanikwa munzvimbo yako.

Vashandi vezvemagariro varipo kuti vataure newe pafoni kubva chero kupi muUnited States, kana uri munhu kana uchigara mune mamwe maguta. Chikwata chako chezvehutano chinofanirwa kukwanisa kukupa iwe ruzivo nezve rutsigiro rwevashandi vezvemagariro.

6. Nyanzvi dzehutano hwepfungwa

Mushure mekuongororwa kwako, unogona kusangana nehutano hwepfungwa senge kushushikana uye kushushikana. Kana iwe uchinzwa kunge yako RCC kuongororwa kwave kuchikanganisa hutano hwako hwepfungwa, zvinogona kubatsira iwe kuti utaure nachiremba wepfungwa.

Sangano reNational Institute of Mental Health rinogona kubatsira kukubatanidza iwe nehunyanzvi hwepfungwa munzvimbo yako, kana unogona kukumbira nhengo yeboka rako rezvehutano kuti rikupeze.

7. Masangano asingabatsiri

Masangano asingabatsiri akaita seAmerican Cancer Society chinhu chakakosha kune ese emanzwiro uye anobatsira rutsigiro. Ivo vanogona kubatsira kukubatanidza iwe nepamhepo uye-mu-munhu kuraira. Ivo vanogona zvakare kuronga zvinhu zvakaita sekufambisa kuenda uye kubva kugomarara zvine hukama nekenza.

Ivo vanogona kutogona kukwikwidza iwe pamwe nekiriniki miedzo kune mitsva RCC kurapwa, uye inogona kupa ruzivo pamusoro pezvemari rubatsiro rubatsiro kuti ikubatsire iwe kubhadhara mutengo wehutano hwako.

Tora woenda nazvo

Rangarira kuti hausi wega. Pane nzira dzakasiyana siyana dzinowanikwa kuti ubatsire kutsigira iwe uye mushure mekurapa kwako metastatic RCC. Kana iwe uchinzwa kusurukirwa, kunetseka, kana kuvhiringidzika nezve chirwere chako, funga kusvika kune chero eizvi zviwanikwa kuti utungamire uye utsigire.