Maguta Akakomba: 3. Minneapolis / St. Paul

Zvemukati

• Ongororo ye

Nemwaka wechando unozivikanwa kwenguva refu, unogona kufunga kuti vagari vemuTwin Cities vanozvimonera pamubhedha kwehafu yegore, asi vagari vemo vangangoita gumi nevaviri muzana vanoshingaira kupfuura nyika yese uye vanopfuura chetatu vangatadza kufa nematambudziko senge chirwere chemoyo. Vanobuda kunze kwegore-rose.

Hot kupisa mudhorobha

Vemunharaunda vanofarira kushandira ziya mukutsva yoga makirasi munzvimbo dzakadai seCorePower Yoga (corepoweryoga.com) Zvitudiyo zviri kudivi rinopisa (kusvika 100 madhigirii) - dzidziso yekuti mhasuru dzinodziya dzinowedzera kupfava-saka iwe unogona kuwedzera zvese simba uye kuchinjika uchiwana kumwe kufara.

Nyaya Yevagari: "Sei ndichida guta rino!"

"Saka zviitiko zvakawanda muMinnesota zvinokomberedza mvura: Anenge munhu wese anogara mukati mekufamba chinhambwe chegungwa. Mhuri yangu inopedza nguva yedu yezhizha tichifamba takatenderedza gungwa, tichiita bhasikoro parwizi, uye tichishambira mudziva redu."

- RACHAEL OSTROM, makumi matatu nemana, mutungamiriri wekushambadzira

Hutano hotera

Vashanyi pa swanky Grand Hotel mudhorobha reMinneapolis vanowana mahara kuwana kune cavernous Hupenyu Nguva Fitness kirabhu iri mune imwechete chivakwa. Kubva $ 199; www.anokaramsey.com

Idya pano

Tsvaga purazi-nyowani fizi kuGood Earth (goodarthmn.com) Pane iyo menyu: yakanaka-ye-iyo-pasi zvipo kubva kune organic heirloom matomatisi uye Minnesota zviyo kune maantibiotic-, hormone- uye nitrate-isina nyama nehuku. (Tinoda "matengo manyoro enguva dzakaoma" zvemazuva ese zvepasi pemadhora gumi nerimwe.)

Ongororo ye