Aya maFrench Bulldog Kettlebells Ndiwo Yese Imbwa-Inoda Yakakodzera Chiroto cheMusikana Chinoitika
Zvemukati
Kana iwe wakambo dzivisa kushanda ne kettlebells nekuti iwe waityisidzirwa nehunhu hwavo husina kujairika uye nekunze kwekunze, iwe ikozvino zviri pamutemo hauna chikonzero. Iyo yazvino hutachiona Kickstarter chirongwa chakagadzira chinonakidza kwazvo mash-up yemidziyo yekusimbisa muviri uye (nhamo) shamwari yepamwoyo yemurume: kettlebell yakaita sebhuru.
Zvose zvakatangira mugaraji rejimu. Varairidzi vekuMaryland-based fitness, Bob naJennifer Burnett vaizokandira Bulldog yavo yeFrance, Lou, kune kettlebell kuti agorembera pavanenge vachishanda nekudzidzisa vatengi. (PS Heino kurovedza muviri kwaunogona kuita nembwa yako.)
Muna Kurume 2017 vakaziva kuti nyika *yaida* French Bulldog kettlebell, uye vakaronga kuti zviitike. Saka, Kettlebull yakazvarwa.
Aya ma kettlebhero anoshanda zvizere akaumbwa saLou uye anorema gumi nemaviri kg (anenge 26.5 lbs). Iwo akagadzirwa nesimbi yakashandiswa zvakare uye akagadzirwa musoro-kune-chigunwe ipo pano muU.S. Nenguva isipi, iwe unokwanisa kuwana yako swing, kubvuta, uye squat pauri kurembera kunze neuyu akanaka. (Kana fungidzira kuti ndeipi yeFBDs iwe yaunonyanya kutevera pa Instagram-yakatarisa kwauri, @ChloetheMiniFrenchie.)
Usati wanyanya kufara uye kuwedzera imwe kune yako yezororo rondedzero yezvishuwo, ziva kuti ivo vachiri muKickstarter modhi uye havasati vawanikwa parizvino; vanovimba kuve ne12 kg Lou Kettlebull mukugadzirwa kwekutakura muna Kukadzi 2018 uye pakupedzisira vanowedzera mabhero makuru (16 kg Bulldog inonzi Ragnar, 24 kg Pitbull inonzi Bey, uye 33 kg Bull Mastiff inonzi Pee Wee) kumutsara zvakare . (Enda unobata ichi CrossFit kettlebell Workout paunenge wakamirira.)
Heano kutarisira kuti haufanire kumirira kwenguva refu. Mumaawa makumi maviri nemana ekutanga, chirongwa ichi chawana mari inopfuura $ 2.5K mumari. (Dzimwe nhau dzakanaka: Mbwanana zvine hutano hwakanaka kune hutano hwako.) Vabatsire kusvika pachinangwa chavo che15K, uye unogona kungova naLou wekudaidza yako.
Muchiitiko chekuti izvi zvaive zvisina kunaka zvakakwana, Kettlebull anorongawo kushanda neBarbells yeBullies (boka risingabatsiri rakazvipira kubatsira mhando dze "Bully" dzembwa) kupa mabhero emakwikwi emangwana eCrossFit munyika yese.
Iye zvino iwe unogona kuva nepup yako iyo inogara ichitamba yekurovedza muviri, isingatsenge mubhedha, uye kunyange kudzorera kune rudo.