Chii chinonzi remuromo uncoarthrosis, chikuru zviratidzo uye kurapwa

Zvemukati

• Ndezvipi zviratidzo
• Zvinogona kukonzerwa
• Chii chinonzi kuongororwa
• Kurapwa kunoitwa sei

Uncoarthrosis mamiriro ezvinhu anokonzerwa neshanduko inokonzerwa neArthrosis mumutsipa wechibereko, umo ma intervertebral discs anorasikirwa nehusimbe nekuda kwekurasikirwa nemvura uye zvinovaka muviri, ichiwedzera kuonda uye kushomeka nekufamba, izvo zvinobatsira kuputika kwayo.

Idzi shanduko dzinoonekwa mukati meiyo intervertebral discs, inokonzeresa kuita kwemapfupa mune iri pedyo vertebrae, zvichitungamira mukuumbwa kwemaparrot miromo, inova mhando yekudzivirira kweiyo mhuka inoita kuti bhonzo rikure kuitira kuti musana usimbe.

Iri "pfupa" rinowedzera kusanganisa ma vertebrae, richitsimbirira kumatunhu akasimba emuzongoza, senge musana wechipfuva uye tsinga, zvichikonzera hypertrophy yemarunda uye mamwe majoini emuzongoza.

Ndezvipi zviratidzo

Zviratidzo zvakajairika zvinogona kuratidza kune vanhu vane remuromo remuromo uncoarthrosis marwadzo, kugwinha mumaoko, kushaya simba kwemhasuru uye kudedera uye kunetsekana kufambisa mutsipa nekuda kwekurasikirwa kweakabatana matunhu mudumbu remuromo wechibereko.

Zvinogona kukonzerwa

Zvinokonzeresa kuti zvinogona kunge zviri chikonzero checervical uncoarthrosis majini uye nhaka, zvinoitika zvezvironda mudunhu, kushandiswa kwefodya, kukwegura, kuita chero basa hobbie zvinosanganisira kudzokorora kudzokorodza kana basa rinorema kana kuve unorema, izvo zvinogona kuisa kumanikidza kumusana, zvichikonzera kupfeka nguva isati yakwana.

Chii chinonzi kuongororwa

Kuti aone chirwere ichi, chiremba anogona kuita ongororo yemuviri uye kubvunza munhu mimwe mibvunzo, kuti anzwisise zviratidzo nezviratidzo zvavanonyunyuta nezvazvo.

Uye zvakare, iwe unogona zvakare kushandisa bvunzo senge X-rays, computed tomography, magnetic resonance imaging kana electromyography, semuenzaniso.

Kurapwa kunoitwa sei

Kazhinji, kurapwa kunoitwa neanalgesic, anti-anogumbura uye mhasuru inozorodza mishonga, uye inogona zvakare kuwedzererwa neyekuwedzera yeglucosamine sulfate uye chondroitin sulfate, iyo inobatsira kusimbisa majoini. Tsvaga kuti glucosamine uye chondroitin zvinoshanda sei uye kuti ungazvitora sei.

Uye zvakare, munhu wacho anofanira kuzorora kwenguva yakareba sezvinobvira uye chiremba anogona zvakare kukurudzira osteopathic kana epanyama kurapa zvikamu. Pamusoro pezvo, tsika yekurovedza muviri zvine mwero inogona zvakare kubatsira, chero bedzi zvikaitwa pasi pekutungamira kwenyanzvi inokwanisa, senge physiotherapist, mudzidzisi wezvedzidzo yepanyama, physiatrist.

Mune zvimwe zviitiko zvakakomba, umo mune kukanganiswa pamutsipa wepelinha kana midzi yemitsipa, chiremba anogona kukurudzira kuvhiyiwa, kuitira kuti asunungure zvimiro zvetsinga uye kudzikamisa musana.