Chii chinonzi Glucose Syrup? Zvese zvaunoda Kuti Uzive

Zvemukati

• Chii chinonzi glucose manyuchi?
• Mhando huru
• Sirasi yeglucose vs. sirasi yechibage
• Hutano mhedzisiro yeshuga yeglucose
• Nzira yekudzivirira glucose manyuchi
• Chinokosha

Iwe unogona kunge wakamboona sirasi yeglucose pane yezvinyorwa zvinongedzo zvezvakawanda zvakapakurwa zvekudya.

Sezvingatarisirwa, unogona kushamisika kuti sirasi iyi chii, chii chakagadzirwa kubva, ingave ine hutano, uye kuti inofananidzwa sei nezvimwe zvigadzirwa.

Ichi chinyorwa chinotsanangura zvese zvaunoda kuti uzive nezveglucose manyuchi.

Chii chinonzi glucose manyuchi?

Glucose manyuchi chinhu chinonyanya kushandiswa mukugadzira chikafu kugadzirwa seinotapira, thickener, uye mwando-inochengeta mumiriri.

Sezvo isingagadzike, inowanzo shandiswa kugadzira zviwitsi, hwahwa, fondant, uye zvimwe zvakagadzirwa nemakani uye zvakagadzirwa kare.

Glucose manyuchi akasiyana neglucose, inova carb yakapusa uye muviri wako nehuropi hunodiwa sosi yesimba (,).

Panzvimbo iyoyo, iyo sirasi inogadzirwa nekutyora glucose mamorekuru muzvikafu zvine starchy kuburikidza nehydrolysis. Ichi chemakemikari maitiro inoburitsa yakadzvanywa, inotapira chigadzirwa ine yakakwira glucose zvemukati ().

Kunyangwe chibage chiri chinonyanya kuwanikwa, mbatatisi, bhari, mufarinya, uye gorosi zvinogona zvakare kushandiswa. Irosi yeglucose inogadzirwa semvura yakasviba kana mune granules yakasimba (,).

Iyo dextrose yakaenzana (DE) yeaya manyuchi anoratidza iwo mwero wehydrolysis. Ivo vane yepamusoro DE vanochengeta yakawanda shuga uye saka vanotapira ().

Mhando huru

Iwo maviri epamoyo marudzi eshuga yeglucose, ayo anosiyana mune yavo carb chimiro uye kuravira, ndeaya (7):

• Sirasi yeConfectioner. Yakagadziriswa kuburikidza neasidhi hydrolysis uye inoramba ichichinja, iyi mhando yeglucose manyuchi inowanzo kuve ne19% glucose, 14% maltose, 11% maltotriose, uye 56% mamwe ma carbs.
• Yakakwira-maltose glucose manyuchi. Yakagadzirwa ne enzyme inonzi amylase, iyi mhando inotakura 50-70% maltose. Haina kutapira seshuga yetafura uye inoita basa riri nani rekuchengetedza chikafu chakaoma.

Sirasi yeglucose vs. sirasi yechibage

Kufanana nevakawanda glucose manyuchi, chibage sirasi inogadzirwa nekutyora chibage. Kunyange sirasi yechibage ichinyatso kudaidzwa kuti sirasi yeglucose, haasi ese manyuchi eglucose ari manyuchi echibage - nekuti anogona kutorwa kubva kune zvimwe zvinomera.

Noutano, shuga uye chibage manyuchi akafanana uye zvinopa mashoma mashoma mabhenefiti ehutano. Uye haina huwandu hwakakura hwevhitamini kana mamineral ().

Inogona kushandiswa mukuchinjana mune akawanda mapepeti, kusanganisira zvakabikwa zvinhu, zvihwitsi, madhiri akaomeswa nechando, uye glazes.

Glucose syrup inotapira yekutengesa inoshandiswa mune zvigadzirwa senge zvakabikwa zvinhu uye zvihwitsi. Inowanzotorwa muchibage kana zvimwe zvekudya zvine starch uye ine hushoma hwehutano hwekukosha.

Hutano mhedzisiro yeshuga yeglucose

Glucose syrup inobatsira kuchengetedza uye kuwedzera kutapira kwezvikafu zvekutengesa, izvo zvinogona kuwedzera kukwezva kwavo. Izvo zvakare zvakachipa kwazvo kugadzira.

Zvisinei, haina kupa chero hutano hunobatsira.

Iyi sirasi haina mafuta kana mapuroteni asi pachinzvimbo sosi yakasunganidzwa yeshuga uye macalorie. Imwe punipuni (15 ml) inotakurwa nemakirori makumi matanhatu nemaviri uye magiramu gumi nemashanu e carbs - zvakapetwa kana zvakapetwa zvakapetwa kupfuura mari inowanikwa mushuga yetafura (,).

Kudya shuga svutugadzike nguva zhinji kunogona kuwedzera njodzi yako yekufutisa, shuga yakakwira muropa, hutano hwemazino husina kunaka, kuwedzerwa kweropa, uye chirwere chemwoyo (,).

Sirasi yeglucose inyowani sosi uye macalorie ayo anonyanya kushandiswa kugadzirisa kugutsikana kwevatengi. Inogona kuwedzera njodzi yako yehutano hwakasiyana.

Nzira yekudzivirira glucose manyuchi

Sezvo kudya manyuchi eglucose nguva nenguva kunogona kukuvadza hutano hwako, pamwe ndechimwe chinhu chaunoda kudzivirira.

Heano mamwe matipi ekuchengetedza glucose manyuchi kunze kwekudya kwako:

• Dzivisa zvakagadzirwa zvekudya uye zvinwiwa. Glucose manyuchi anowanzo kuvandira mumasoda, majusi, uye zvinwiwa zvemitambo, pamwe neswiti, michero yemumagaba, chingwa, uye zvakapetwa zvekudya zvekudya. Zviri nani kutenga zvekudya zvese zvakanyanya sezvinobvira.
• Tarisa zvinongedzo zvinyorwa pane zvakapakurwa zvigadzirwa. Sirasi yeglucose inogona kunyorwa seglucose kana mamwe mazita. Paunenge uchiverenga chinyorwa, chenjera zvimwe zvinotapira zvisina hutano, senge yakakwira fructose chibage sosi.
• Tarisa zvekudya zvine hutano hunotapira. Zvimwe zvekudya zvakapetwa zvinoshandisa molasses, stevia, xylitol, yacon syrup, kana erythritol panzvimbo yeglucose manyuchi. Aya ma sweeteners haaratidzike seanokuvadza muhuwandu hwakaenzana (,,).

Sirasi yeglucose haisi chinhu chine hutano uye chinofanira kudzivirirwa zvakanyanya sezvinobvira. Iwe unogona kudzikisira kutora kwako nekuverenga zvinongedzo zvinyorwa uye nekutenga chikafu chizere zvakanyanya sezvinobvira.

Chinokosha

Glucose syrup inwiwa inotapira inowanzo shandiswa mune zvekutengesa zvekudya kuvandudza kuravira uye pasherefu hupenyu.

Zvisinei, kudya sirasi iyi nguva dzose hakuna hutano, sezvo yakanyatsogadziriswa uye yakatakurwa nemakori uye shuga. Saka nekudaro, zviri nani kudzivirira ichi chinongedzo.

Pane kudaro, tsvaga zvekudya zvine hutano hunotapira.