Kushamba kweHay Kugadzirira Kuva Iyo Nyowani Nyowani Spa Kurapa

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Vafambi vefashoni paWGSN (World Global Style Network) vakatarisa mubhora ravo rekristaro kufanotaura zvichaitika munzvimbo yekugara zvakanaka, uye imwe yetsika yazvakareva ndeyemusoro-wekukwaya. "Kushamba kwehuswa" kwakazviisa pachinyorwa chezviitiko zvinobuda munzvimbo yehutano, inodaro Mufashoni. Kusiyana nemamwe "mabhati" ekufananidzira akadai sekugezesa masango kana mabhati ane ruzha, kugeza kwehuswa ndizvo zvazvinonzwika sekutora soak mumurwi wakanyorova wehuswa. (FYI, WGSN inonziwo basa remagetsi, kurapwa kwemunyu, uye runako rweCBD.)

Ihotera Heubad spa muItaly ine iyo yainodaidza kuti "yekutanga hay bath," uye inoti kurapwa kwayo kwakafemerwa netsika yemazana emakore. Varimi vanocheka uswa munzvimbo yeSchlern Dolomites vaigara vachirara muhuswa kuti vamuke vachinzwa kuzorodzwa, anodaro Elisabeth Kompatscher, maneja wepahotera. Shanduro yemazuva ano inosanganisira kupedza maminetsi makumi maviri akaputirwa muuswa nemiriwo ozozorora pane lounger kwemaminitsi makumi matatu. Chinangwa ndechekurerutsa marwadzo emajoini nemafuta akakosha mumakwenzi, ane bhonasi mabhenefiti eganda, anodaro Kompatscher. Uyezve, kunyura huswa usati warapwa kunoreva kuti hausi kupisa, anodaro. (Achiri kukahadzika kumberi uko, TBH.) Anoti kurapwa kuri kusimuka munharaunda pamwe nemamwe ma spas mudunhu achiona uye achipa kune vatengi. Parizvino, hazviratidzike kuti kugeza uswa kwaita kutanga kwayo kuUS, asi ingori nyaya yenguva.

Chero humbowo hunoratidza kuti kugeza huswa hunogona kuderedza marwadzo ndeye anecdotal, anodaro Scott Zashin, MD, rheumatologist uye purofesa wekiriniki paYunivhesiti yeTexas Medical School Southwestern. "Kubva pane zvandakaverenga, vanhu vanofunga kuti zvinobatsira, asi sekuziva kwangu, hapana zvidzidzo zvemakiriniki zvinoratidza kubatsira," anodaro Dr. Zashin. Chikamu cheruyamuro chiri kuitwa nevanhu chinogona kungova nekuda kwemvura inodziya inoshandiswa kunyorovesa uswa, anowedzera. Saka doc varikupa kuenderera mberi? Dr. Zashin vanoti haakurudzi kana kuodza moyo kushambidza kwehuswa uye, kazhinji, haasi kupokana nedzimwe nzira dzokurapa rheumatic pain. "Mumamiriro ezvinhu akadai seosteoarthritis kana fibromyalgia, uko pasina mishonga chaiyo inodzora kana kudzivirira kukuvara, saka isu tinenge takasununguka kune dzimwe nzira dzekurapa senzira yekutanga yekurapa," anodaro. (Inoenderana: Inogona Kunyatso "Kurapa" Marwadzo Ako Asingaperi?)

Kana zviri izvo zvinobatsira zveganda? Slim kune chero, sekureva kwedermatologist Jeanine Downie, MD Kurara kwehusiku kuzorodza kunogona kuvandudza kutenderera kwako uye kuwedzera ma endorphin ako, kubatsira ganda rako, asi uri nani kubata dzimwe zzz's sans hay, anodaro. Kana iwe uine eczema kana kuita kune akakosha maoiri, zvese zvakanyanya chikonzero chekujekesa, anodaro Dr. Downie. "Ini handingakurudzire kuti vanhu vaende kunorara muuswa hwakanyorova vachiedza kuzorora kana hutano, zvachose," anodaro, zvakananga.

Zvinoshamisa sezvinonzwika kugeza uswa, ikoko ndizvo mukana inogona kubatsira kurerutsa marwadzo, asi usaverengera pane chero ganda perks. Kwete kuronga kurova Italy chero nguva munguva pfupi? Paunenge uchimirira iyo yekugezera hay yekurova kurova iyo U.S.

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