Iyo Mint Chocolate Chip Milkshake Iyo Inopetana SeKurovedza Kudzoka Kunwa

Zvemukati

• Mint Chocolate Chip Milkshake
• Ongororo ye

Unofunga kuti snack yako yepashure-yekushanda inoda kufinha uye ine hutano? Funga futi. Iyi chokoreti mint milkshake inonaka zvekuti inonzwa kunge dhizareti yakasununguka (inonaka zvakanyanya seThin Mints®!) pane nzira yekupinza mapuroteni ako epashure pekurovedza muviri. Cookies Edza aya madhisiki akafuridzirwa neako fave flavour.)

Iyo yekubheka, neruremekedzo rwemudzidzisi Jaime McFaden, yakawandisa mapuroteni, ichiita sarudzo huru yekuwedzera mafuta nekugadzirisa mhasuru mushure mekuoma kwesimba-yekudzidzisa sesh. (Zvimwe pamusoro pekuti nei uchida mapuroteni mushure mekushanda kwakasimba.)

Mint Chocolate Chip Milkshake

Zvisungo:

• 1/2 mukombe ice
• 1/2 mukombe Arctic Zero mint chocolate chip ice cream
• 1 donhwe peppermint yakaburitsa OR 5 matsva eminti mashizha
• 1 scoop chokoreti whey protein poda
• 1 kapu yemukaka wealmond (kana mumwe mukaka waunosarudza)

Mirayiridzo

1. Wedzera ice kune blender, ipapo Arctic Zero ice cream, uye ingave iyo peppermint inobvisa kana mint mashizha.
2. Wedzera chocolate whey protein uye mukaka.
3. Sanganisa zvese zvinoshandiswa kwemasekondi makumi matatu kusvika 1 miniti, zvichienderana nehukuru hwaunofarira. Kuti uwane smoothie yakakora, sanganisa kwenguva shoma.

Nezve Grokker:

Kune zviuru zvehutano, yoga, kufungisisa, uye makirasi ekubika ane hutano akamirira iwe paGrokker.com, iyo-yekumira shopu online zviwanikwa zvehutano uye hutano. Uyezve Chimiro vaverengi vanowana yakasarudzika-chete $ 9 / mwedzi (pamusoro pe40 muzana kubviswa! Tarisa 'kunze nhasi!

Zvimwe kubva Grokker

Sculpt Bhutu Yako kubva kuChete Angle neiyi Quickie Workout

15 Exercises Iyo Inokupa Iwe Toni Arms

Iyo Inokurumidza uye Ine Hasha Cardio Workout Iyo Inotapudza Yako Metabolism

Ongororo ye