Munyori: Carl Weaver
Zuva Rekusika: 21 Kukadzi 2021
Gadziridza Zuva: 20 Mbudzi 2024
Anonim
Anoshanda Zvinhu Zvekuita Mu Honolulu Zvese Gore Rakatenderera - Mararamiro
Anoshanda Zvinhu Zvekuita Mu Honolulu Zvese Gore Rakatenderera - Mararamiro

Zvemukati

Kana iwe uri kutsvaga kunyorera kupukunyuka munguva ino yechando, usatarise kure kupfuura Honolulu, nzvimbo yekuenda ine ese makuru-guta vibe uye yekunze adventure kukwirira. Zvita inguva yakabatikana yevafambi vanoshingairira kuenda kuOahu, neHonolulu Marathon, XTERRA Trail Running World Championship, uye Vans Triple Crown yeSurfing inotora migwagwa, nzira, uye mahombekombe - zvimwe chete zvezvakakodzera zvinhu zvekuita muHonolulu. Hazvishamisi kuti Honolulu inowanzova imwe yenzvimbo dzakakurumbira dzezororo muU.S., maererano neAAA, padivi peDisney World neNew York City (kana kuti inogara pachinhanho chetatu pane yedu runyorwa rwemataundi emahombekombe ane hutano).

Hazvina mhosva kuti inguvai yegore yaunoshanyira, zviri nyore kugara uchishingaira mu "Mwoyo weHawaii." Mushure mezvose, kusiyana nechero imwe nzvimbo, iwe unogona kumhanya imwe yemashanu marathons makuru muUS, tarisa zvayakanakira kuenda kumusoro-kumusoro kumakwikwi epasirose epasi rese, kumhanyisa mukwikwidzi wepasi rose kosi iwe, uye kutizira kumasango emvura, makomo, kana makungwa akachena, ese mukati meawa yekutyaira. Pano, dzimwe dzedzakanakisa nzira dzekutora mukana kune zvese Honolulu anofanirwa kupa. (Yakabatana: 2017 Shape Hutano Hwekufamba Mubairo)


Rova mugwagwa.

Iine 20,000+ yekupedzisa, iyo Honolulu Marathon imwe neimwe Zvita ndeye yechishanu pakakura 26.2-miler muU.S.Iyo zvakare ndeimwe yevatangi vekutanga vane hushamwari, iine 35 muzana yemunda ichienda kure kwenguva yekutanga. Iyo kosi-kuburikidza kudhorobha Honolulu, Waikiki, uye kutenderedza Diamond Musoro ine oceanfront maonero-inogara yakavhurika kusvika wekupedzisira kunyoresa apedza, kazhinji mushure meye 14-awa mucherechedzo. Iyo nyowani malasada donuts kumutsetse wekupedzisira inoita kuti ive yakakodzera kuedza.

Kutsvaga mujaho mupfupi nemuparadhiso? Tarisa 8.15-mamaira Great Aloha Run muna Kukadzi kana Hapalua, iyo yakakura hafu marathon muHawaii, muna Kubvumbi.

Kana pedals chiri chinhu chako, iyo Honolulu Century Ride uye Aloha Fun Ride munaGunyana, pamwe chete, chiitiko chekare uye chakakura cheHawaii, nevatasvi vemabhasikoro zviuru zvina vachifamba nhambwe kubva 9 kusvika 100 mamaira uye vachifamba kubva Honolulu kuenda kuNorth Shore.


Gore-rose, tora rwendo neBike Hawaii kana Waikiki Bike Tours & Rentals kuti uone Oahu kubva pamusoro peyaviri mavhiri.

Rova nzira.

Iyo XTERRA Trail Run World Championship muna Zvita inosanganisira mijaho yevamhanyi vematanho ese ane hafu yemarathon, 10K, 5K, uye zviitiko zvekufamba. Inozivikanwa se "korona jewel" yemumugwagwa inomhanya, iwo makosi anotora vatori vechikamu kuburikidza ne4,000-acre Kualoa Ranch, mamiriro e Jurassic Park, Pearl Harbor, 50 Mazuva Ekutanga, AKARASIKA, uye nezvimwe zvakawanda zvakagadzirwa muHollywood. Kupera kwesvondo ndeimwe yenguva dzisingawanzo nzira idzo dzinoshanda dzemombe dzinovhurika kune veruzhinji, kurapa vanomhanya kumakomo, kumahombekombe, masango anonaya, uye kutsvaira maonero emupata.

Unonzwa sekukwira? Kukwira Diamond Musoro, iyo 1.6-mamaira kutenderera kukwira kumusoro kweLeahi crater's 760-tsoka-makomo anoputika, ndiyo tsika yekufamba kune vazhinji vashanyi veHonolulu. Asi kana uchida kuwana kunze yeguta, kuenda kuCentral Oahu's Aiea Loop Trail, yakakwana kumhanya mamaira 4.8 nemaonero akadzikama eHalawa Valley neKo'olau Range. Iyo yekubatanidza 4-mamaira Kalauao Trail ndeyechokwadi kukwira kwakadzika kumawere. Unoda dambudziko rakakura here? Vanoziva kukwira nemvumo vanogona kuenda kuKo'olau Range yekuvhara-yako-muromo-maonero kubva kuPoamoho Trail. Kana kurasikirwa newe pane imwe yemamwe makumi mana emigwagwa muOahu's Nā Ala Hele, nzira yeHawaii uye nzira yekuwana inochengetedza mutsika mutsika wekare weHawaii.


Kune vhiri rinoda seti, iyo North Shore Bike Park paTurtle Bay Resort inopa 850 maeka uye gumi nemaviri mamaira emakomo emigwagwa uye nzira dzejecha regungwa. Makwara anotangira pane nyore kusvika pakati nepakati, yakafara kusvika kune imwe track, uye inosanganisira yekudzidzira pombi track yekumisikidza hunyanzvi hwako. Iyo itsva Ragnar Trail Relay North Shore Oahu inoshandisa Turtle Bay bhasikoro matinji kwehusiku humwe uchimhanya relay, zvakare.

Kubata wave.

Sezviri pachena iro guru repasirese repasirese, Oahu inogadzira iyo Vans Triple Crown yeSurfing kubva munaNovember kusvika Zvita, apo zviyero zvinokwira musoro-ku-musoro pamahombekombe makuru echando. Iwo akateedzana anopedzisa neBillabong Pipeline Masters, uko vakwikwidzi venyika vemitambo vakapfekedzwa korona panzvimbo inozivikanwa yeBanzai Pipeline yeEhukai Beach, imwe yenzvimbo dzinotyisa dzefafitera pasi rose.

Iyo Triple Crown inogona kunge iri yekuremekedza kukwikwidza kwepasifasi pasi, asi uine 112 mamaira emahombekombe iwe une sarudzo yako inopfuura 125 mabheji paOahu. Tora chidzidzo chesefa neChitendero Surf Chikoro paOutrigger Reef kana Outrigger Waikiki Beach Resorts. Iyo yekumira kuzorora kuWaikiki inoita iyo imwe yenzvimbo dzakanakisa dzekufunda mutambo. Iwe unenge uchitasva wave kuenda kumba kusvika pakupera kwechidzidzo chako. Watova pro? Bhuka rwendo rwekufambira wakasarudzika kana kuyedza iwo wakasarudzika mutambo weHawaiian we outrigger ngarava yekufambisa.

Kana uchida kuva mu mvura kupfuura on iyo, chitima cheWaikiki Roughwater Swim-mujaho ungangoita 2.4-mamaira kureba unotora Waikiki Bay. Kana kusaina iyo Honolulu Triathlon, ine Olimpiki, sprint, uye nzira dzekudzosera, pamwe ne10K kumhanya, bhasikoro, uye Run-SUP-Run makosi.

Duke's OceanFest inovasanganisa vese mukupemberera kwevhiki-refu kwechirimo kwemitambo yemvura, nekushambira, kusefa kwebhodhi refu, kusefa tandem, surf polo, stand-up paddling, paddleboard racing, uye makwikwi evolleyball yemahombekombe.

Tsvaga nzvimbo yako.

Kushanda kwekushanya kunoda kushingaira kupora. Uye iyo 10,000-square-foot-foot Na Ho'ola Spa paHyatt Regency Waikiki Beach Resort & Spa chiitiko cheshanduko, chine maonero enyanza uye marapirwo epasi rose. Honolulu marathoners vanogona kuzvibata kune yakakosha marathon kudzoreredza massage, ine peppermint, clove, uye eucalyptus. Kana kuti edza iyo Pohaku inopisa dombo massage, iyo inosanganisa matombo elava neyechinyakare Hawaiian lomi lomi massage-unyanzvi hwekuporesa hunopfuudzwa mumwe nemumwe kubva kune chimwe chizvarwa chevarapi kuenda kune chinotevera.

Kutarisa kunyatso kuchera mukati memunhu wako wemukati? Wanderlust Oahu yoga festival kuTurtle Bay Resort munaKurume inosanganisa iyo yoga, kufungisisa, mimhanzi, hurukuro, uye zvimwe zvinhu zvakafanira kuita muHonolulu mumazuva matatu sarudza-yako-yako-yega kudzoka.

Ongororo ye

Advertisement

Sarudza Administration

Ropa Kusiyanisa

Ropa Kusiyanisa

Kuongororwa kweropa ku iyani a kuyera huwandu hwerudzi rwerudzi rwechena reropa (WBC) rauinaro mumuviri wako.Ma ero machena eropa (leukocyte) ari chikamu chemuviri wako, nhare yema ero, nyama uye nhen...
Vertebrobasilar kutenderera kwekutenderera

Vertebrobasilar kutenderera kwekutenderera

Vertebroba ilar circulatory di order ndiwo mamiriro ezvinhu apo kuwedzerwa kweropa kumu ana kwehuropi kwakakangani wa.Mit ipa miviri yemit ipa inobatana kuita artery ba ilar. Iyi ndiyo midziyo mikuru ...