Hemp Oiri Yeganda

Zvemukati

• Mhedziso
• Hemp mafuta anobatsira sei ganda rako?
• Moderates kugadzirwa kwemafuta
• Inonyorova uye inonyaradza kuzvimba
• Inobata atopic dermatitis
• Ine anti-kuchembera zvivakwa
• Mafuta ehemp anoshandiswa sei?
• Musoro wekushandisa kwemafuta ehemp
• Kushandiswa kwemuromo kwehemp mafuta
• Ndeipi mhedzisiro uye njodzi?
• Kutora

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Hempseed mafuta anowanzo kunzi "hemp mafuta," uye anokohwewa nechando-anodzvanya hemp mhodzi. Hemp mafuta kazhinji haina kutsanangurwa. Iyo yakajeka green mafuta uye inogona kuve neinut flavour.

Izvo zvakasiyana ne cannabidiol (CBD) oiri, inova inobvisa chirimwa checannabis uye inoshandisa maruva ehemp nemashizha kugadzirwa kwayo.

Hempseed oiri inogadzirwa kubva kune hemp mbeu pachayo uye kazhinji haina chero THC (tetrahydrocannabinol), iyo psychoactive chinhu, kunyangwe izvi zvichiita senge. , CBD oiri inogona zvakare kunge iine yakaderera kwazvo uye isingakoshese mazinga eTHC.

Hemp mafuta ine zvakawanda zvehutano zvinobatsira, kusanganisira izvo zvinovandudza hutano hweganda. Izvo zvinobatsira kwazvo kune hutano hweganda nekutenda kune ayo anovaka mavitamini uye hunopodza hunhu.

Hemp mafuta anobatsira sei ganda rako?

Kune akati wandei ekuchengetwa kweganda mabhenefiti iwe aunogona kuwana kubva mukushandisa hempseed mafuta, kungave pamusoro kana nekuishandisa.

Moderates kugadzirwa kwemafuta

Hemp mafuta akakwana kune akawanda ganda mhando sezvo inogona kunyorovesa pasina kuvhara ma pores ako. Inogona kutobatsira kuenzanisa ganda rine mafuta, kuidiridza uye kugadzirisa kugadzirwa kwemafuta kweganda.

Kuoma kunogona zvakare kukonzera kuti ganda rako riwedzere kuwedzeredza mafuta, ayozve anogona kumutsa acne. Hemp mafuta anokwanisa kudzivirira ganda rakaoma pasina kuvhara matombo. Izvi zvinobatsira kudzikisa acne izvo zvinokonzerwa nemafuta akawandisa.

Inonyorova uye inonyaradza kuzvimba

Imwe ye omega-6 fatty acids iyo hemp oiri ine gamma-linolenic acid (GLA), iyo inoshanda seyakasimba inorwisa-kuzvimba panguva imwe chete ichikurudzira kukura kweganda uye chitsva chizvarwa chemasero.

Izvi zvinogona kubatsira kudzikamisa kuzvimba uye kutsamwa paganda, kusanganisira acne uye mamwe mamiriro akaita psoriasis, uku uchichengeta ganda rakaguta uye rakanyoroveswa.

Inobata atopic dermatitis

Chikamu chezvinhu zvinoita kuti hempseed mafuta ibatsire zvikuru paganda nderekuti rakapfuma muomega-6 uye omega-3 fatty acids. Kudya izvi zvinovaka muviri kunogona kubatsira kurapa mamiriro eganda senge atopic dermatitis.

Imwe ongororo, isina-bofu crossover yekudzidza yakawana humbowo hwekuti chikafu chekudya chakapisa mafuta chakadzora zviratidzo uye kutaridzika kwekiriniki atopic dermatitis mushure memasvondo makumi maviri.

Ine anti-kuchembera zvivakwa

Pamusoro pekunyorovesa uye kunyaradza ganda, hemp mafuta ine anti-kukwegura zvivakwa. Hemp mafuta anogona kubatsira kudzikisira mitsara yakanaka uye kuunyana pamwe nekudzivirira zviratidzo zvekukwegura kubva mukukura.

Iyo linoleic acid uye oleic acids inowanikwa muhemp hemp haigone kuburitswa nemuviri asi inogona kutora chinzvimbo chakakosha muhutano hweganda nekupokana nekukwegura, saka iwo akakosha zvinovaka muviri zvekuwedzera kuchikafu.

Wagadzirira kutanga? Tenga mafuta hemp izvozvi.

Mafuta ehemp anoshandiswa sei?

Pane nzira dzinoverengeka dzaunogona kushandisa kuti uwane rubatsiro rweganda kubva kumafuta ehemp.

Musoro wekushandisa kwemafuta ehemp

Nzira yekutanga ndeyekuisa iyo hemp mafuta zvakananga kuganda rako. Izvi zvinogona kushanda kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinyaradza nekukurumidza.

Usati washandisa iwo mafuta, edza chigamba bvunzo kuti uve nechokwadi chekuti haugone kuita zvisingadiwe.

• Shamba uye woma nzvimbo diki yeruoko rwako rwekumusoro (senge hoko yegokora rako).
• Isai shoma shoma yeiyo hemp mafuta. (Kana uchishandisa hemp uye musanganiswa wemafuta wakatsanangurwa pazasi, edza pane imwe nzvimbo kubva kune yakachena mafuta uye neimwe nguva.)
• Fukidza nzvimbo yacho nebhandeji uye uisiye iri panzvimbo kwemaawa makumi maviri nemana, uchichenjerera kuti usabatise bhandeji.
• Kana paine kutsvuka, kutsva, kuvaviwa, kana kumwe kutsamwa kunoitika, unogona kufunga kuti unonzwa mafuta uye haufanire kuushandisa. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Uita
• Kana iwe usingaone kana kunzwa chero maitiro, saka mafuta acho anogona kunge akachengeteka kushandisa.

Kana iwe uri kushandisa iyo hemp mafuta kurapa acne uye uchida kuishandisa pamusoro, isa mafuta acho zvakananga kuchenesa ganda uye uisiye iyo kwemaminetsi maviri kana maviri usati washamba nemvura inodziya.

Hemp mafuta uye yakakosha mafuta musanganiswa. Iwe unogona zvakare kusanganisa hemp mafuta uye nezvimwe zvinopesana nekuzvimba uye zvinonyaradza zvigadzirwa neresipi senge inotevera, iyo inogona kuiswa yakanangana neganda:

• 1/4 mukombe hemp mafuta
• 2 mashupuni akanyunguduka mafuta ekokonati (anogona kunyungudika mu microwave; isa mari yaunoda mumudziyo unogadziriswa uye kupisa mukati memasekondi makumi matatu, uchimutsa pakati penguva imwe neimwe, kusvikira wanyungudika zvachose)
• 4 kusvika ku5 inodonha ganda-rinosimudzira mafuta akakosha, kunge lavender kana rosemary mafuta

Ongorora: Mafuta akakosha, selavenda kana mafuta erosemary, anofanirwa kungoshandiswa pamusoro uye musanganiswa wakasanganiswa. Usatore mafuta anokosha mukati. Zvakawanda zvine chepfu.

Kushandiswa kwemuromo kwehemp mafuta

Iyo nzira yechipiri ndeyekumedza mafuta ehemp, ayo anogona kupa iwo akafanana mabhenefiti eganda uye nekuwedzera huwandu hwakazara hutano mabhenefiti sekushandisa mafuta kumusoro. Kana iwe ukatora mafuta hemp nemuromo, pane pashoma njodzi yekutsamwiswa kweganda kana kuputika, kunyange zvichikonzera kumwe kugaya kwechinguva.

Taura nachiremba wako usati watora hemp mafuta nemuromo.

Kana iwe ukaitora nemuromo, unogona kuva ne1 kusvika ku2 mashupuni zuva nezuva - chero zvese panguva imwe chete kana kupatsanurwa kuita miviri doses.

Kana iwe usingafarire kuravira kana kudya iyo hemp mafuta yakatwasuka, iwe unogona zvakare kuishandisa mune akasiyana mabikirwo. Imwe sarudzo ndeyekusanganisa muzvikafu, senge smoothies, saradhi kupfeka, kana muto. Kana iwe unogona kuishandisa pakubika.

Mimwe nzira yekubikisa uchishandisa mafuta ehemp inosanganisira:

• Garlic Hemp Oiri Saladi Kupfeka
• Hemp Mafuta Salsa
• Hemp Oiri Pesto muto

Ndeipi mhedzisiro uye njodzi?

Hempseed oiri yakachengeteka kuti vanhu vazhinji vashandise uye kazhinji haina chero THC kana psychoactive zvivakwa, kunyangwe izvi zvave zvichipokana zvakanyanya.

Uchishandisa iyo kumusoro, vamwe vanhu vanogona kusangana nekutsamwa kwakapfava, saka ishandise kune diki bvunzo chigamba cheganda kutanga (ungave uri kushandisa yakachena hemp mafuta kana hemp mafuta akasanganiswa nemafuta akakosha).

Kudya hempseed mafuta kunogona kukonzeresa mhedzisiro kune vamwe vanhu:

• Rakajairika divi mhedzisiro mhedzisiro yakasunungurwa kana kutsamwa kwekugaya, izvo zvinogona kuitika semhedzisiro yemafuta, chimiro chemafuta. Kuti udzivise izvi, tanga nekutora mashoma mafuta ehemp zuva nezuva uye nekushanda nzira yako kumusoro.
• Mbeu yeHemp inogona kudyidzana neropa rakapfava nekukanganisa maplatelet, saka usati watora mafuta hempseed, taura nachiremba wako kuti aone kana zvakakunakira iwe.

Kutora

Kunyangwe ichishandiswa kumusoro kana kumedzwa nemuromo, mafuta hempseed anopa akawanda mabhenefiti kune hutano hweganda, uye vanhu vazhinji vanogona kushandisa iwo mabhenefiti.

Hemp mafuta inoonekwa seyakachengeteka kuti vanhu vazhinji vashandise, uye inogona kubatsira kunyorovesa ganda kubva mukati nekunze.

Kutanga ne 1/2 chete 1 teaspoon yemafuta hemp pazuva usati washanda kusvika pane zvimwe.