4 Nyore-ku-Kugadzira Homemade Chiso kukwesha

Zvemukati

• Ndezvipi zvakanakira kukwesha kumeso?
• Pane here zvigadzirwa zvekudzivirira?
• Ndezvipi zvinhu zvinoshanda zvakanaka?
• Chii chaunoda kuti uite kumeso kwechiso?
• DIY yechiso kukwesha mapapiro
• 1. Oatmeal uye yogati kukwesha
• Zvinoshandiswa
• Mirayiridzo
• 2. Huchi neoats kukwesha
• Zvinoshandiswa
• Mirayiridzo
• 3. Apple neuchi kukwesha
• Zvinoshandiswa
• Mirayiridzo
• 4. Banana oatmeal scrub
• Zvinoshandiswa
• Mirayiridzo
• Iwe kangani iwe unofanirwa kushandisa kumeso kukwesha?
• Matipi ekuchengetedza
• Chinokosha

Kuburitsa kunobatsira kubvisa maseru eganda akafa kubva pamusoro peganda rako. Kugara uchinyura kunogona kubatsira kudzivirira kuvhara kwepores uye kukurudzira kugadzirwa kwe collagen. Mhedzisiro yacho? Yakasimba, inotsvedzerera, inopenya ganda iro risinganyanye kubatika.

Kana iwe uchida kuziva zvaunoisa paganda rako, chigadziriso chechiso chinogadzirwa chingave sarudzo. Imwe bhonasi ndeyekuti ivo vanokurumidza uye nyore kugadzira, uye pamwe iwe unotova nezvose zvigadzirwa zvaunoda.

Ramba uchiverenga kuti udzidze zvakawanda nezve mabhenefiti ekuwedzeredza, uye maitiro ekugadzira yako wega kumeso kukwenya nemidziyo yakachengeteka.

Ndezvipi zvakanakira kukwesha kumeso?

Paunenge waita nemazvo, kubvisa ganda rako nechiso chekumeso kunogona kupa mabhenefiti anotevera:

• Ganda rakatsetseka. Exfoliators anobatsira kubvisa maseru eganda akafa ayo muviri wako usati wanyatso zara parizvino. Izvi zvinogona kubatsira kukupa iwe wakatsetseka, wakajeka, wakawedzera kunyatso kujeka.
• Yakagadziriswa kutenderera. Kukurudzira pamusoro peganda rako kunogona kusimudzira kuyerera kweropa uko, zvakare, kunogona kubatsira kupa ganda rako kupenya kune hutano.
• Isina kuvharwa pores. Kuburitsa kumeso kunogona kubvisa maseru eganda akafa nemafuta izvo zvingadai zvakavhara pores ako uye zvinotungamira mukubuda.
• Kubata zviri nani. Nokubvisa yakaunganidzwa yemaseru eganda akafa uye mamwe marara, ganda rako rinokwanisa kutora zvimwe zvigadzirwa zvinobudirira.

Pane here zvigadzirwa zvekudzivirira?

Nekuti iro ganda kumeso kwako rakanyorovera uye rakapfava kupfuura ganda riri mumuviri wako, kumeso kumeso kunofanirwa kuve neakatsetseka zvidimbu pane kukwesha kwemuviri.

Semuenzaniso, zvinotsvaira shuga, izvo zvinozivikanwa nevashanduri vemuviri, zvakanyanya kuomesa kumeso kwako. Izvo zvinoenda kugungwa munyu, nzungu, uye kofi nzvimbo. Izvi zvidimbu zvinowanzo nyanyisa kumeso kweganda.

Kushandisa zvigadzirwa zvakaomarara paganda rako zvinogona kukonzera ganda dzvuku, rinotsamwiswa. Mune zvimwe zviitiko, zvakapwanyika zvidimbu zvinogona kunyange kukwenya kana kutyora ganda.

Ndezvipi zvinhu zvinoshanda zvakanaka?

Kuti udzivise kutsamwa kweganda kana kukwenya, iwe uchazoda kushandisa exfoliator yakapfava ine zvidiki, zvakapfava zvidimbu. Dzimwe sarudzo dzinosanganisira:

• yakanyatsonaka pasi pevhu oatmeal
• sinamoni
• mupunga wepasi
• kubika soda, mune zvishoma zvishoma

Aya ese mafirita epanyama. Izvi zvinoreva kuti unofanirwa kukwesha kana kukwiza ganda rako nezvinhu izvi kuti vashande.

Mukuwedzera kune exfoliators epanyama, pane zvakare sarudzo yekushandisa kemikari exfoliator. Rudzi urwu rwechinhu chinoshandisa zvakasikwa makemikari nema enzymes kubvisa akafa maseru eganda uye kumutsiridza ganda rako.

Mimwe mhando yemakemikari exfoliator zvigadzirwa zvaunogona kushandisa mu DIY kumeso kukwenya zvinosanganisira:

• mukaka uye yogati, ine lactic acid
• maapuro, ane malic acid
• Chinanazi, sosi yakafuma yevhitamini C uye citric acid
• mango, sosi yakafuma yevhitamini A

Chii chaunoda kuti uite kumeso kwechiso?

Zvokuzvigadzirira kumeso kumeso hazvidi zvinhu zvakawanda. Usati waita kukwesha, ita shuwa kuti une zvinotevera paruoko:

• mafuta anotakura ayo anotendera kusanganisa uye kunyorovesa, sejojoba, coconut, kana maarimondi mafuta
• kofi yekugaya kana processor yezvikafu kana uri kushandisa oatmeal
• kuyera zvipunu kana kuyera makapu
• kusanganisa ndiro
• kusanganisa spoon
• mafuta anokosha, kana zvichidikanwa

Iwe unodawo kutora mudziyo usingavharwe nemhepo unogona kusimbisa. Izvi zvinokutendera iwe kuchengetedza yako kukwesha uye kuishandisa zvakare pane inotevera zuva.

DIY yechiso kukwesha mapapiro

1. Oatmeal uye yogati kukwesha

Oats haisi yekudya kwemangwanani chete - ndeyekutarisirwa kweganda, futi. Muchokwadi, oats inogona kuwanikwa mumhando dzakawanda dzezvigadzirwa zvekuchengetedza ganda. Inowanzo nyorwa se "colloidal oatmeal" pane izvi zvigadzirwa.

Zvinoenderana nekutsvaga, oatmeal ine makemikari anonzi phenols, ane antioxidant chiitiko. Iyo zvakare ine anti-kupisa zvimiro kunyaradza ganda.

Yogati, iyo ine yakasikwa lactic acid, inogona kubatsira kuwedzera exfoliation, nepo jojoba oiri inogona kuwedzera mwando isina kuvhara matombo.

Uku kukwesha kunoshanda mushe musanganiswa weganda.

Zvinoshandiswa

• 2 tbsp. pasi yakanyoroveswa oats (organic kana zvichibvira)
• 1 tbsp. organic organic Greek yogati
• 1 tbsp. jojoba kana coconut mafuta

Mirayiridzo

1. Gaya oats muupfu hwakatsetseka uchishandisa grinder yekofi kana processor yekudya.
2. Sanganisa zvese zvinoshandiswa mundiro inosanganisa.
3. Nyorera kuganda rakacheneswa mumatanho akapfava kwemasekondi anosvika makumi matatu kusvika makumi matanhatu.
4. Sukurudza kukwesha kubva paganda rako nemvura inodziya.
5. Spoon chero musanganiswa wakasara mumudziyo usina kudzivirira uye uchengetedze mufiriji.

2. Huchi neoats kukwesha

Uchi chinhu chikuru chinowedzera kukwesha kumeso nekuda kwekugona kwayo kuenzanisa hutachiona paganda rako. Izvi zvinoita kuti chive chinhu chinoshanda pakurwisa acne. Uchi zvose zviri zviviri exfoliant uye moisturizer.

Zvinoshandiswa

• 1/4 mukombe oats oats, isina kubikwa uye yakanaka pasi
• 1/8 mukombe uchi hwakasvibira
• 1/8 mukombe jojoba mafuta

Mirayiridzo

1. Gaya oats muupfu hwakatsetseka uchishandisa grinder yekofi kana processor yekudya.
2. Pisa huchi kwemasekonzi mashoma mu microwave kuitira kuti zvive nyore kusanganisa.
3. Sakanidza zvese zvinoshandiswa mundiro.
4. Nyorera kuganda mumatenderedzwa akapfava kwemasekondi makumi matanhatu.
5. Sukurudza kwesha nemvura inodziya.
6. Spoon zvakasara zvekutsvaira mumudziyo usina kudzivirira uye chitoro mufiriji.

3. Apple neuchi kukwesha

Uku kukwesha kunoshandisa huchi kusimbisa nekunyorovesa ganda rako. Maapuro - ane zvakasikwa michero acids uye ma enzymes - zvakare exfoliate. Iyo michero acids inosanganiswa pamwe nemabhakitiriya ehuchi inoita iyo sarudzo yakanaka kune oily kana acne-inowoneka ganda.

Zvinoshandiswa

• 1 apuro yakaibva, yakasvuurwa uye yakasungwa
• 1/2 tbsp. uchi hwakasvibirira hwehupenyu
• 1/2 tsp. jojoba mafuta

Mirayiridzo

1. Puree apuro mune processor yezvikafu kusvikira yatsetseka asi isingamhanye.
2. Pisa huchi kwemasekonzi mashoma mu microwave kuitira kuti zvive nyore kusanganisa.
3. Sakanidza zvese zvinoshandiswa mundiro.
4. Nyorera mumitambo yakatenderera kumeso kwako kwemasekondi makumi matatu kusvika makumi matanhatu.
5. Rega kukwesha ugare paganda rako kwemaminitsi mashanu kuti uwedzere kubatsira.
6. Shenesa yakachena nemvura inodziya.
7. Spoon chero musanganiswa wakasara mumudziyo uye uchengetedze mufiriji.

4. Banana oatmeal scrub

Kana usiri fan yekushandisa mafuta pachiso chako, edza ichi kukwesha, icho chinoshandisa bhanana sehwaro panzvimbo.

Bhanana ine zvinovaka muviri zvakaita potasium, vhitamini C, uye zvisaririra zvevhitamini A. Izvo zvakare zvine silika, chinhu chemamineral uye hama yesilicone, iyo inogona kubatsira kusimudzira kugadzirwa kwecollagen muganda rako.

Uku kukwesha kwakanyatsokodzera ganda rine mafuta.

Zvinoshandiswa

• 1 bhanana rakaibva
• 2 tbsp. yakanyoroveswa oatmeal
• 1 tbsp. organic organic Greek yogati

Mirayiridzo

1. Pwanya bhanana neforogo kusvikira yatsetseka asi isingamhanye.
2. Gaya oats muchirongwa chekudya upfu hwakatsetseka.
3. Sakanidza zvese zvinoshandiswa mundiro.
4. Nyorera kuganda mune tenderera kutenderera kwemakumi matatu kusvika makumi matanhatu masekondi.
5. Sukurudza kwesha kwakachena.
6. Spoon chero musanganiswa wakasara mumudziyo usina kudzivirira uye uchengetedze mufiriji.

Iwe kangani iwe unofanirwa kushandisa kumeso kukwesha?

Kunyange paine mabhenefiti mazhinji pakubvisa kumeso, iwe haudi kuwedzera-kuwedzera ganda rako.

Kana iwe uine ganda rine mafuta, zvingangove zvakachengeteka kuburitsa kusvika katatu pavhiki. Kana iwe uine inonamira, ine acne, kana yakaoma ganda, kamwe kana kaviri pasvondo zvakakwana.

Matipi ekuchengetedza

Sezvakaita chero kukwesha, zvinokwanisika kuti iwe unogona kunge uine zvinokanganisa maitiro kune imwe kana zvimwe zvinongedzo. Usati waisa chinongedzo kumeso kwako, isa chidiki chekuyedza chigamba mukati megokora rako. Kana ganda rako rikasagadzikana nechinhu chacho, zvingangove zvakachengeteka kuishandisa kumeso kwako.

Zviri nani kudzivisa exfoliating kana iwe wakatsva nezuva, wakachapa, kana akatsvuka ganda. Kana iwe uine nzvimbo dzeganda rakapunzika, senge rakatemwa kana rakatsamwiswa acne acne, dzivisa kushandisa kukwesha pane idzi nzvimbo.

Chinokosha

Kumeso kukwesha inzira yakanaka yekubvisa maseru eganda akafa kubva pamusoro peganda rako. Kuburitsa ganda rako kunogona zvakare kudzivirira yakavharwa pores uye kuwedzera kutenderera uye kugadzirwa kwe collagen.

Kumeso kukwesha zviri nyore kugadzira pamba uye hazvidi zvakawanda zvigadzirwa. Nekudaro, zvakakosha kuti ushandise chete zvigadzirwa zvinochengetedzeka pakuburitsa kumeso. Mimwe mhando ye exfoliants, seshuga, gungwa munyu, uye nzungu, zvakawandisa kune ganda kumeso kwako.

Kana usina chokwadi kana chinhu chakanakira ganda rako, taura nedermatologist wako kutanga kuti uwane zvese zvakajeka usati washandisa.