Munyori: Florence Bailey
Zuva Rekusika: 23 Kurume 2021
Gadziridza Zuva: 2 Mbudzi 2024
Anonim
Let’s Chop It Up (Episode 27) - Saturday April 17, 2021
Vhidhiyo: Let’s Chop It Up (Episode 27) - Saturday April 17, 2021

Zvemukati

Pandakapinda mukumhanya zvishoma anopfuura makore masere apfuura, ini ndaive ndakapfeka bhurugwa reNew Balance raive rakaenzana nehafu nehafu. Ini ndaida kutaridzika kwavo, ndakafunga kuti "snug" fit yaive yakanaka pakutsigira, uye ndikafunga kuti oh-so-ugh matema nzara dzaive bheji rekuremekedza chero munhu anotema akawanda mamaira. Sezvo nguva yakaenderera mberi uye nhamba yemadzinza andaibata gore rega rega ichiwedzera, saizvozvowo kushuva kwangu kukwirwa kwakakodzera-kwakakodzera. (Zvakare: Ndaida kuchengeta zvigunwe zvangu.)

Ndichangopedza marathon yangu yekutanga, ndakachinja mabasa ndikava mupepeti wenguva yakazara wehutano uye kusimba midhiya mhando, uye ndakazopihwa certification semurairidzi uye kumhanya murairidzi. Nekudaro, ini ndanga ndichiyedza kunze kweshangu nguva dzose. Nzira inomhanya mateki. HIIT mateki. CrossFit sneakers. Masneaker akagadzirirwa kumhanya. Iwe unowana iyo poindi: yakawanda yeteki. Kutaura kuti ndaunganidza muunganidzwa izvozvi kungave kushora kukuru. Asi, pandinogadzirira marathon yangu yechitanhatu, ndinozviwana ndasvika pairi chaiyo mazuva matanhatu kubva pamanomwe: iyo Asics Dynaflyte.


Iyo isina kwayakarerekera sneaker yakatanga muna 2016, uye ini ndakabva ndabatikana nekugadzikana kwavakaita. Kupa huwandu hwakati wandei hwekumisikidza kune yakareruka sneaker yakadaro, iyo DynaFlyte-iyo yave neaviri matsva ekudzokorora kubva payakatanga kuvhurwa-ndiyo Cinderella yangu inotsvedza chero chinhu chiri pasi, toti, 15 mamaira.

Izvi hazvireve kuti mamwe mateki mune angu ekuunganidza haana kunaka kune zvimwe zviitiko. Ndine zvandinoda kubva kuNike (iyo Vomero, Epic React), Reebok (Flexweave, SpeedTR), APL (Phantom), uye Brooks (Ghost) iyo yandinotenderera futi. Asi pane chimwe chinhu, kwandiri, nezveDynaFlyte inonzwa seOld Faithful. Ndinoziva kuti pasina kupokana, ichave isina-mablister, isina kusagadzikana, isina kunetseka kumhanya.

Paunenge uchitsvaga wako yakanakisa yekumhanya sneaker, pane zvinhu zvakawanda zvekufunga nezvazvo. Zvinhu zvishoma zvandinokurudzira: Zvibvunze, ndichagara kwenguva yakareba sei ndakapfeka izvi uye nerudzii rwekurovedza muviri? Uye, rudzii rwechiso chandiri kuzomhanya pamusoro pacho? Kana paine chinhu chimwe chete chandinokuteterera kuti uyeuke, ndechekuti iwe unofanirwa kukoshesa mhinduro dzemibvunzo iyo pamusoro peaesthetics. Nepo kune akasarudzika masiketi akagadzirwa kune imwe neimwe yerutsoka rudzi (ma brand anotora dudziro, kana kuti tsoka yako inopindirana sei nepasi panguva yako yenhanho, uchifunga panguva yekugadzira maitiro), yekupedzisira sarudzo inofanirwa kubva pamanzwire aanoita patsoka yako. . (Inoenderana: Iyo Yakanakisa Workout Shangu dzeAcing Mhando Yese Yekuita Maekisesaizi)


Usangotora chete zvangu izwi kwazviri: Sayenzi inobvumirana kuti nyaradzo inotonga kwazvo. Imwe fundo, yakaburitswa mu British Journal yeSports Medicine, akasimbisa kuti sneaker comfort ndiyo inokosha yekudzivirira kukuvara. Vatsvagiri vakapa vanopfuura mazana mapfumbamwe ekumhanya vatambi vasina kwavakarerekera shangu kuti vapfeke, zvisinei nezita ravo retsoka kana kusimudzira, ndokuvatevera kwegore rimwe. Vakaona kuti vamhanyi vakatarisana nenjodzi imwechete yekukuvara, zvisinei neshangu. Dudziro: Kana zvichinzwa zvakanaka kwauri, zvipfeke-kunyangwe kana murume ari muchitoro akati gait yako inoda yakanyatsogadzirwa sneaker. Paunonzwa zvakanaka, unoita zviri nani.

Ongororo ye

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