Maitiro Eku Tora Celeb-Sexy Zhizha Makumbo

Zvemukati

• Ongororo ye

Hazvina kunonoka kuti uwane kuonda, makumbo anoshamisira ekushambira uye mapfupi mapfupi mwaka. Kunyangwe iwe wakadonha kubva kune yako New Year's Resolution chirongwa kana uchingori kujoina bandwagon kunonoka, mukurumbira murairidzi Tracy Anderson ane rairo iyo inogona kukubatsira iwe kuwana yezhizha sexy makumbo. Tora zvinyorwa, vakadzi:

Yako Gadzirira Kuronga

Funga kumberi - usamirire kudzamara kudziya kwemamiriro ekunze kuti utange yako regimen yehutano. Ukangotanga kufunga nezvazvo, ingozvitsvaga! Chimiro chenguva dzose chekusimbisa muviri chakakosha kune hutano hwakakwana uye hutano, saka kana iwe uchida kutarisa uye kunzwa semwarikadzi, ita chitsidzo chekugara uchishanda; ndiyo nhanho yekutanga kuve mune yakanaka chimiro chinogoneka.

Mwarikadzi-Anokodzera Makumbo uye Ganda

Kuveura ndebvu, sekushanda kunze, ibasa regore rese. Paunenge uchikwana, makumbo ane toni, iwe uchazoda kuvaratidza, saka kutarisira ganda rako kunofanirwa! Kubatsira kudzivirira mimwe yemhedzisiro yekuveura ndebvu, edza iyo Venus ProSkin MoistureRich - ine ndebvu dzegezi, dzakawedzeredzwa nekatatu musanganiswa wemabutter emuviri, kugadzira dura rekudzivirira kune rako ganda nekurohwa kwese.

Shandura kumusoro

Kuchinja maitiro ako ehutano kunoita zvishamiso zvemweya uye chimiro! Wese munhu anofara mushure mekuona kufambira mberi, asi kana ukaomerera kune imwecheteyo mhedzisiro, mhedzisiro inoguma yamapani uye inogona kufinha.

Nguva Yokugara Unowirirana

Kana iwe ukazviisa pakudya kwakasimba kuti uremerwe uremu kune chiitiko chikuru, chinogona kudzoka nekuda kwekuwedzera kunetseka kumuviri wako. Gara uchienderana nedhayeti - usacheke chero chikafu, uye zvibvumire kuzviita kamwechete kwechinguva. Kudya chikafu chine hutano, chakadzikama chinosimudzira mhedzisiro yako.

Kudzokera kuSexy Summer Legs Dambudziko

Ongororo ye