Zvese zvaunoda Kuti Uzive Nezve Kuburitsa Ganda Rako Zvakachengeteka

Zvemukati

• Mhedziso
• Zvekushandisa kufutunura
• Zvokuimba
• Chemical
• Maitiro ekuwedzeredza ganda rako nerudzi rweganda
• Ganda rakaoma
• Ganda rakapfava
• Ganda rine mafuta
• Kazhinji ganda
• Kusanganisa ganda
• Kubviswa nechikamu chemuviri
• Chiso
• Maoko nemakumbo
• Tsoka nemaoko
• Nzvimbo yePubic
• Unofanira kubuda kangani
• Kuwedzeredza mabhenefiti
• Nguva yekurega exfoliating

Mhedziso

Exfoliation inobvisa maseru eganda akafa kubva pamatanho ekunze eganda. Zvinogona kubatsira kubvisa ganda rakaoma kana rakasviba, kuwedzera kutenderera kweropa, uye kupenya uye kugadzirisa ganda rako.

Kune nzira dzakasiyana dzekubvisa. Rudzi rweganda rako runofanira kuona kuti ndeipi nzira yaunoshandisa uye kangani kaunobuda. Kune mamwe mamiriro eganda, kusanganisira rosacea, exfoliation haiwanzo kukurudzirwa.

Zvekushandisa kufutunura

Kune nzira dzakasiyana uye maturusi ekuwedzeredza ganda. Kumeso kukwesha nemabhurashi mafomu echimakanika, kana epanyama, exfoliation. Acids uye ganda rinodzima ndiwo mafomu emakemikari exfoliation.

Zvokuimba

• Kuburitsa bhurashi. Izvi zvinowanzoita bhuruki bhurosi rinoshandiswa kumeso kana muviri kubvisa materu emasero eganda akafa. Zvimwe zvakagadzirirwa kuomesa brashe. Zvimwe zvinogona kushandiswa neako kushambidza kumeso kana kushambidza muviri.
• Exfoliation chipanji. Iyi inzira yakapfava yekuwedzeredza ganda. Iwe unogona kukora chipanje chinopisa nemvura inodziya, sipo, kana kushambidza muviri mushawa.
• Kubvisa gurovhisi. Kana iwe ukawana mabrashi kana chipanje zvakaoma kubata, unogona kushandisa girovhosi. Zviunganidze nesipo kana kushambidza muviri mushawa. Zvinogona kushanda kumatunhu akakura senge makumbo kana maoko.
• Exfoliating kukwesha. Izvi zvinogona kuiswa zvakananga kuganda uchishandisa yakapfava, yakatenderera kufamba. Unogona kusuka ganda rako nemvura inodziya mushure mekuzora kwesha.

Chemical

• Alpha-hydroxy acids (AHAs). Mienzaniso yeAHAs inosanganisira glycolic, lactic, tartaric, uye citric acids. Izvi zvinoshanda nekutyora mabhandi akabata akasviba uye akafa maseru eganda pane rako ganda. Izvi zvinokonzeresa kuti ganda rako ridonhedze zvimedu zvakafa.
• Beta-hydroxy acids (BHAs). Mienzaniso yeBHAs inosanganisira beta hydroxyl uye salicylic acid. Izvi zvinogona kuve zvirinani kune acne-inowonekera ganda.

Maitiro ekuwedzeredza ganda rako nerudzi rweganda

Paunenge uchiita exfoliating, zvakakosha kuti uve munyoro paganda rako. Iwe unogona kugadzira diki, denderedzwa mafambiro uchishandisa munwe wako kuisa kukwesha kana kushandisa yako exfoliating chishandiso chesarudzo.

Kana iwe ukashandisa brashi, ita pfupi, yakapfava kurohwa. Bvisa mafuta kwemaminitsi makumi matatu wobva wasukurudza nemvura inodziya - isina kupisa. Dzivisa exfoliating kana ganda rako rakachekwa, rakazaruka maronda, kana rakatsva nezuva. Isa moisturizer neSPF mushure mekuwedzeredza.

Ganda rakaoma

Kuburitsa kwakakosha kune rakaoma kana rakatsetseka ganda. Dzivisa exifoliation yemakanika pane yakaoma ganda, nekuti maitiro ari kuoma uye zvinogona kutungamira kuma microtears. AHAs inoshanda kune yakaoma ganda.

Glycolic acid inobatsira kubvisa masero akafa akagara pamusoro peganda uye kukurudzira hutano hwakanaka hweganda. Tevedzera neSPF uye moisturizer mushure mekushandisa glycolic acid. Inogona kuita kuti ganda riwedzere kutadza kukuvara kwezuva.

Ganda rakapfava

Dzivisa kukwesha kana kushandisa michina nzira dzekuwedzeredza. Izvi zvinotsamwisa ganda rako mberi uye zvinogona kutungamira kutsvuka.

Shandisa yakanyorovera kemikari exfoliator uye shandisa neine nyoro yekugeza. Nezve acne, iwe unogona zvakare kuyedza salicylic acid peel muhofisi yako yedermatologist.

Ganda rine mafuta

Rine mafuta kana rakakora ganda rinogona kubatsirwa kubva kubhuku exfoliation uye kukwesha. Ganda rine oiri rinogona kunge riine imwe nhete yekuvaka pamusoro pekuti iro bhuku rekubvisa rinogona kubvisa. Zvinyoro shandisa exfoliator kana kukwesha mumatenderedzwa mafambiro ezvakanaka mhedzisiro.

Kazhinji ganda

Kana ganda rako risina kana matambudziko, unogona kusarudza chero nzira yekubvisa. Chinyorwa uye kemikari exfoliation zvese zvakachengeteka kune iyi ganda mhando. Iwe ungangoda kuyedza kuti uone kuti ndeipi nzira inoshanda zvakanyanya kune rako ganda.

Kusanganisa ganda

Kubatanidza ganda kunogona kuda musanganiswa wemakanika uye kemikari exfoliation. Usambofa wakashandisa zvese pazuva rimwechete sezvo zvichikanganisa ganda. Kana ganda rako richinzwa kuoma mushure mekubvisa exfoliation, shandisa moisturizer nekukurumidza mushure.

Kubviswa nechikamu chemuviri

Chenjerera paunenge uchiburitsa nzvimbo dzakaomarara dzemuviri, kusanganisira kumeso. Kuburitsa munzvimbo idzi kazhinji kunogona kutungamira mukuoma, kutsvuka, uye kunhuwa.

Chiso

Mhando ye exfoliant yekushandisa pachiso chako zvinoenderana nerudzi rweganda rako. Kuburitsa kumeso kwako muchina nechikwesha, zora zvinyoro-nyoro paganda nemunwe. Bvisa mune diki, denderedzwa mafambiro. Sukurudza nemvura inodziya.

Kune chemakemikari exfoliant iri mvura, isa nekotoni pad kana jira rekuwachisa. Shanda pamwe nedermatologist kuti uone kuti ndeupi rudzi rwekubvisa rwakachengeteka paganda rako.

Maoko nemakumbo

Nzira iri nyore yekuburitsa maoko ako nemakumbo ndeye bhurasho, chipanje, kana gurovhisi. Izvi zvinogona kubatsira kubvisa akafa maseru eganda uye kukurudzira kutenderera. Tarisa kutsvagisa muviri kukhemisi yako yemuno kana online uye lather nayo mushawa. Iwe unogona zvakare kuyedza yakaoma kugeza.

Tsoka nemaoko

Iko kune kukwesha uye mapeji anowanikwa kufutisa tsoka nemaoko. Iwe unogona zvakare kushandisa pumice dombo kuburitsa tsoka.

Nzvimbo yePubic

Iwe unogona kushandisa loofah kana bhurasho remuviri kuti ubudise yako bikini mutsara uye nzvimbo yepasic. Nguva dzose ita izvi mushawa inodziya kuti unyorove ganda kutanga. Nyorera kukwesha zvinyoro uye ugeze zvakakwana mushure.

Unofanira kubuda kangani

Kakawanda sei exfoliate zvinoenderana nerudzi rweganda rako uye nerudzi rwekubvisa urikushandisa. Mamwe makemikari exfoliants anogona kuva akasimba, semuenzaniso. Muzhinji, kubvisa ganda kamwe chete kana kaviri pasvondo zvakakwana kuti zvishande kune rakaoma ganda.

Ganda rine mafuta rinogona kuda kuwedzera exfoliation. Dzivisa kudarika-exfoliating sezvo inogona kutungamira kutsvuka uye kutsamwa. Taura nedermatologist yako kana iwe uchida rubatsiro kuti uzive kuti kangani zvakachengeteka kuti iwe ubudise.

Kuwedzeredza mabhenefiti

Zvakanakira kuburitswa zvinosanganisira:

• kubvisa masero eganda akafa
• kugadzirisa kutenderera
• kukurudzira kutendeuka kweganda, zvichikonzera kujeka ganda
• ichibvumira kunwa kuri nani kwezvinyoro uye serum

Nguva yekurega exfoliating

Mira exfoliating kana iwe ukacherekedza ganda rako rakatsvuka, kupisa, peeling, kana kutsamwiswa. Dzivisa exfoliation kana iwe ukashandisawo mimwe mishonga kana acne zvigadzirwa, kusanganisira retinol uye benzoyl peroxide. Zvinogona kuita kuti ganda rako riwedzere kana kutungamira kubuda.