Gadzira Iyi Yakabikwa Hummus Flatbread Inotevera Nguva Yaunoda Kuodha Pizza

Zvemukati

• Hummus Flatbread Pizza Recipe neCherry Tomato, Cucumber, uye Mint Salsa
• Ongororo ye

Vamwe vangati iyi yekubheka yakapetwa iri nani kupfuura pizza. (Gakava? Chokwadi. Asi ichokwadi.) Uye imhepo yekukanda pamwechete. Kutanga nechitoro-chakatengwa naan (yechinyakare Indian mapundu echingwa), pamusoro payo neprotein-rich hummus (iwe unogona kutozvigadzirira yako!) Uye tangy sumac (iyo ine matani ehutano mabhenefiti). Wobva wapedzisa nesarsa nyowani yemadomasi, cucumber, uye mint. Zvakanaka kwauri, zvinonaka, zvakakwana.

Zvide?! Edza zvakare iyi yeMediterranean flatbread recipe, iyo saladhi pizza maitiro, uye aya mamwe ane hutano pizza mabikirwo.

Hummus Flatbread Pizza Recipe neCherry Tomato, Cucumber, uye Mint Salsa

Kutanga kupedzisa: maminetsi gumi nemashanu

Inoshanda: 2 kusvika ku4

Zvisungo:

• 1/2 mukombe hummus
• 2 makuru akakomberedza naan (8 kusvika ku9 maiza)
• 1 teaspoon sumac
• 1 kapu cherry tomate, akachekwa uye akachekwa
• 1 Persian cucumber, yakatsemurwa kureba, yakatemwa muchinjikwa
• 1 tablespoon mbishi (isina kusvibiswa) cider vhiniga
• 1 tablespoon inowedzera-mhandara mafuta omuorivhi
• Kosher munyu uye ichangoburwa mhiripiri yakasviba
• 2 tablespoons mutsva mint, yakabvaruka, uyezve yakawanda yekushongedza

Mafambiro:

1. Preheat oven kusvika 400 ° F.
2. Govanisa hummus pakati penzvimbo dze naan uye nekupararira zvakaenzana. Fukidza nesumac. Isa papepa rekubikira uye ubike kusvika micheto ye naan yatsvukira uye yakapwanyika, maminitsi gumi kusvika gumi nemaviri.
3. Zvichakadaro, sanganisa madomasi, magaka, vhiniga, mafuta, uye pini imwe neimwe yemunyu uye mhiripiri mundiro diki. Vhura mukati mint.
4. Chinjana naan kune yekucheka bhodhi uye cheka mune wedges. Pamusoro ne tomato salsa, gadzira nemindi, uye shumira.

Shape Magazine, Gunyana 2019 chinyorwa

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